Kayan Abinci Karin Vitamin B7 Foda D-biotin Foda Biotin Foda

Karamin Matsayin Abinci Vitamin B7 Foda D-biotin Foda Biotin Foda Fitaccen Hoton

Takaitaccen Bayani:

D - Biotin ruwa ne - bitamin mai narkewa, wanda kuma aka sani da bitamin B7.

Yana da mahimmanci ga metabolism na jiki. Yana taimakawa enzymes rushe carbohydrates, fats, da sunadarai, kyale jiki ya sami kuzari. Hakanan yana da mahimmanci don kiyaye lafiyayyen fata, gashi, da farce.

D - Ana amfani da Biotin a cikin abubuwan abinci. Ana saka shi a cikin kayan shafawa da yawa kamar shamfu da masu sanyaya don inganta lafiyar gashi da fata.

Aika mana imel

Cikakken Bayani

Tags samfurin

Ayyukan samfur

• Yana taka muhimmiyar rawa a matakai daban-daban na rayuwa. Yana aiki azaman coenzyme don enzymes carboxylase, waɗanda ke shiga cikin metabolism na carbohydrates, fats, da sunadarai. Alal misali, yana taimakawa wajen mayar da abinci zuwa makamashi wanda jiki zai iya amfani da shi.

• D - Biotin yana da mahimmanci don lafiyayyen fata, gashi, da kusoshi. Yana inganta haɓakarsu da ƙarfinsu kuma yana iya taimakawa wajen hana ɓarna farce da asarar gashi.

Aikace-aikace

• A fannin kayan kwalliya da kulawar mutum, ana saka shi a yawancin kayan gashi da fata. Shamfu da kwandishana dauke da D - Biotin da'awar inganta ingancin gashi.

• A matsayin kari na abinci, ana amfani da shi don magance rashi na biotin. Mutanen da ke da wasu cututtukan ƙwayoyin cuta, mata masu juna biyu, ko waɗanda ke yin amfani da maganin rigakafi na dogon lokaci na iya amfana daga ƙarin biotin don biyan bukatun jiki. Ana kuma haɗa shi a cikin abubuwan da aka tsara na multivitamin.