Shilajit , Sanskrit शिलाजतु (śilājatu/shilaras/silajit) na nufin "mai nasara akan duwatsu, mai korar rauni".
Shilajit wani nau'in humus ne na tsire-tsire da aka daɗe yana ƙasƙantar da shi a tsakanin duwatsun dutsen a cikin wurare masu tsayi na tsaunin Himalayas da Altai. Yana samuwa ne ta hanyar dogon lokaci bazuwar ƙwayoyin cuta a ƙarƙashin ƙasa, sannan motsin ginin dutse yana motsa waɗannan abubuwa tare zuwa tsaunuka, kuma a lokacin rani, zai fito daga ramukan dutsen Himalayas ko manyan tsaunuka a wani wuri. tsayin mita 4,000, wanda ke da kyakkyawan kwanciyar hankali kuma ba shi da sauƙin lalacewa da lalacewa, kuma ana iya kiyaye shi na dogon lokaci. A matsayin abin da ke faruwa a zahiri, abun da ke ciki na gina jiki ya ƙunshi hadaddun kwayoyin halitta na xanthic da humic acid, alkaloids na shuka da ma'adinan ma'adinai.
Nazarin kimiyya ya nuna cewa Shilajit foda yana da wadata a cikin ma'adanai daban-daban, irin su baƙin ƙarfe, zinc da selenium, wanda ke taka muhimmiyar rawa wajen kula da ayyukan al'ada na jiki. Iron yana taimakawa hana anemia kuma yana haɓaka ikon jiki don isar da iskar oxygen; zinc yana da mahimmanci don aiki na yau da kullun na tsarin rigakafi da warkar da raunuka; kuma selenium yana da kaddarorin antioxidant waɗanda ke taimakawa kare kariya daga lalacewar sel ta hanyar radicals kyauta.
Shilajit yana da wadata a cikin ma'adanai, amino acid, fatty acid da sauran mahadi masu mahimmanci ga metabolism. Hanyoyin tafiyar matakai na rayuwa duk suna da alaƙa da juna, ciki har da tsarin rigakafi da tsarin juyayi, kuma suna tasiri matakan makamashi, yanayi, aikin kwakwalwa, da lafiyar maza da mata zuwa wani mataki. Mahimmanci, Shilajit yana goyan bayan daidaitaccen aiki na duk tsarin jiki, haɓakawa ko kwantar da kuzarin jiki kamar yadda ake buƙata.
Bugu da ƙari, foda na Shilajit ya ƙunshi nau'ikan mahadi masu fa'ida. Daga cikin su, wasu polyphenols suna da tasirin antioxidant masu ƙarfi waɗanda ke rage saurin tsufa na salon salula kuma suna rage haɗarin cututtuka na yau da kullun. A lokaci guda kuma, abubuwan da ke cikin polysaccharide a cikin Shilajit na taimakawa wajen daidaita tsarin garkuwar jiki da kuma ƙarfafa juriya na jiki, yana sa jiki ya fi ƙarfin kare kansa daga cututtuka na waje.
A cikin rayuwar yau da kullum da sauri tare da duk matsalolinsa da kalubale na kiwon lafiya, Hylocereus foda yana da fifiko don amfanin sa na musamman. Ga mutanen da ke fama da gajiya mai tsanani, Shilajit foda an yi imani da cewa yana da ikon ƙara kuzari da ƙarfin hali. Yana haɓaka metabolism kuma yana ba da jiki tare da tallafin makamashi mai dorewa, yana taimaka wa mutane su kasance cikin kyakkyawan tsari a wurin aiki da rayuwa.
A fagen wasanni kuma Shilajit ya fara yin suna. 'Yan wasa da masu sha'awar motsa jiki sun gano cewa yin amfani da Shilajit foda yana inganta aikin aiki, yana hanzarta dawo da tsoka kuma yana rage gajiya bayan motsa jiki. Wannan ya sa Shilajita ta zama tauraro a tsakanin abubuwan wasanni.
Ba wai kawai ba, amma foda na Shilaji yana da tasiri mai kyau ga lafiyar mata. An yi imani da cewa taimaka wajen daidaita tsarin endocrine, kawar da rashin jin daɗi na haila da bayyanar cututtuka na menopause, samar da kulawa ta dabi'a ga lafiyar jiki na mata.
Yayin da damuwar mutane game da lafiya ke ci gaba da girma, haka kuma buƙatun samfuran kiwon lafiya na halitta, amintattu da inganci. A matsayin mai yuwuwar albarkatun kiwon lafiyar halitta, Shilaji Powder sannu a hankali yana shiga cikin ra'ayin mutane, yana ba da gudummawa ga inganta rayuwar mutane. Mu dakata mu ga me garin Shilaji zai kara kawo mana mamaki da lafiya nan gaba.
Lokacin aikawa: Jul-07-2024
