NMN (cikakken suna β-nicotinamide mononucleotide) - "C11H15N2O8P" kwayar halitta ce da ke faruwa ta dabi'a a kowane nau'i na rayuwa. Wannan nucleotide da ke faruwa a zahiri shine maɓalli a cikin samar da makamashi kuma ana buƙata don matakai iri-iri na nazarin halittu. An yi nazari sosai game da fa'idodinsa wajen haɓaka lafiya da tsawon rai a cikin 'yan shekarun nan.
A matakin kwayoyin, NMN shine ribonucleic acid, ainihin tsarin tsarin tsakiya. An nuna shi don kunna sirtuin enzyme, wanda ke taka muhimmiyar rawa a cikin salon salula da tsarin makamashi. Hakanan an danganta wannan enzyme da hanyoyin hana tsufa, saboda yana taimakawa gyara lalacewar DNA da sauran sassan salula waɗanda ke faruwa a zahiri akan lokaci.
Baya ga rawar da take takawa wajen samar da makamashi ta salula, NMN wani sinadari ne a cikin kayan kwalliya. Abubuwan da ke hana kumburin kumburi sun sa ya zama sanannen sinadari a cikin kayan kula da fata don tausasa da gyara lalacewar fata. Har ila yau, ana amfani da ita a kayan gyaran gashi don taimakawa ƙarfafa gashi da rage karyewa.
NMN yawanci yana bayyana azaman fari zuwa kodadde rawaya crystalline foda mara wari. Ajiye a busasshiyar wuri a zazzabi daki kuma nesa da haske, tare da tsawon rayuwar watanni 24. Lokacin da aka ɗauka azaman kari.
Bincike game da yuwuwar fa'idodin NMN har yanzu yana gudana, amma binciken farko ya nuna yana iya zama ingantaccen kayan aiki don rage raguwar shekaru masu alaƙa da aikin salula da haɓaka lafiyar gabaɗaya. Kamar koyaushe, yana da mahimmanci a tuntuɓi mai ba da lafiya don sanin ko NMN ta dace da ku. Tare da yuwuwar fa'idodin kiwon lafiya da abubuwan da suka faru na halitta a cikin kowane nau'in rayuwa, NMN kwayar halitta ce wacce tabbas zata ci gaba da jan hankalin masu bincike da masu amfani.
Aikace-aikacen β-nicotinamide mononucleotide ya haɗa da:
Anti-tsufa: β-nicotinamide mononucleotide an san shi don kunna sirtuins, wanda shine enzymes waɗanda ke taka muhimmiyar rawa wajen daidaita tsufa na salula. An yi nazarinsa don yuwuwar sa wajen inganta gyaran salon salula, inganta aikin mitochondrial, da haɓaka tsawon rayuwa gabaɗaya.
Metabolism na makamashi: β-nicotinamide mononucleotide shine mafarin nicotinamide adenine dinucleotide (NAD +), coenzyme da ke cikin matakai daban-daban na rayuwa. Ta hanyar haɓaka matakan NAD +, β-nicotinamide mononucleotide na iya tallafawa samar da makamashi da metabolism.
Neuroprotection: Nazarin ya nuna cewa β-nicotinamide mononucleotide na iya samun tasirin neuroprotective ta hanyar haɓaka ayyukan salula da kuma kare kariya daga damuwa da kumburi. Ya nuna yuwuwar a magance cututtukan cututtukan neurodegenerative masu alaƙa da shekaru kamar su Alzheimer da Parkinson.
Kiwon lafiya na zuciya: An bincika β-nicotinamide mononucleotide don yuwuwar sa wajen inganta lafiyar zuciya. Yana iya taimakawa kare kariya daga damuwa na oxidative, kumburi, da lalacewar jijiyoyin jini, don haka rage haɗarin cututtukan zuciya.
Ayyukan motsa jiki: Wasu nazarin sun nuna cewa β-nicotinamide mononucleotide na iya haɓaka aikin motsa jiki da jimiri ta hanyar inganta aikin mitochondrial da samar da makamashi.
Lokacin aikawa: Jul-04-2023