Lipoic acid, wanda kuma aka sani da alpha-lipoic acid (ALA), yana samun karɓuwa a matsayin mai ƙarfi mai ƙarfi tare da fa'idodin kiwon lafiya iri-iri. An samo shi ta dabi'a a cikin wasu abinci kuma jiki ya samar, lipoic acid yana taka muhimmiyar rawa wajen samar da makamashin salula da kariya ta danniya. Yayin da bincike ke ci gaba da bayyana yuwuwar aikace-aikacen sa, lipoic acid yana fitowa a matsayin amintacciyar amintacciyar hanyar haɓaka lafiya da lafiya gabaɗaya.
Ɗaya daga cikin mahimman abubuwan lipoic acid shine ikonsa na kawar da radicals masu kyauta, kwayoyin cutarwa waɗanda zasu iya lalata kwayoyin halitta kuma suna taimakawa wajen tsufa da cututtuka. A matsayin antioxidant mai ƙarfi, lipoic acid yana taimakawa kare sel daga lalacewar oxidative, yana tallafawa lafiyar salon salula gaba ɗaya da aiki. Kayayyakinsa na musamman na kasancewa mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-ruwa) da kuma mai-ruwa-ruwa yana ba da damar lipoic acid ya yi aiki a wurare daban-daban na salon salula, yana sa shi ya dace sosai don magance matsalolin oxidative.
Bayan Properties na antioxidant, an yi nazarin lipoic acid don yuwuwar sa a sarrafa yanayi kamar ciwon sukari da neuropathy. Bincike ya nuna cewa lipoic acid na iya taimakawa inganta haɓakar insulin, rage matakan sukari na jini, da kuma rage alamun ciwon neuropathy na ciwon sukari, irin su numbness, tingling, da zafi. Wadannan binciken sun haifar da sha'awar lipoic acid a matsayin hanyar da ta dace don gudanar da ciwon sukari, yana ba da sababbin dama don inganta lafiyar jiki.
Hakanan, lipoic acid ya nuna alƙawarin tallafawa aikin fahimi da lafiyar kwakwalwa. Nazarin ya nuna cewa lipoic acid na iya samun tasirin neuroprotective, yana taimakawa wajen kiyaye aikin fahimi da kuma rage haɗarin cututtukan cututtukan da ke haifar da cutar kamar Alzheimer da Parkinson. Ƙarfinsa na shiga shingen kwakwalwar jini da kuma haifar da tasirin antioxidant a cikin kwakwalwa yana nuna yuwuwar sa a matsayin mai haɓaka fahimi na halitta.
Baya ga rawar da yake takawa wajen kula da cututtuka, lipoic acid ya jawo hankalin jama'a saboda amfanin da zai iya samu a lafiyar fata da kuma tsufa. Binciken farko ya nuna cewa lipoic acid na iya taimakawa wajen kare fata daga lalacewar UV, rage kumburi, da inganta samar da collagen, wanda ya haifar da ingantaccen nau'in fata da bayyanar. Wadannan binciken sun haifar da shigar da lipoic acid a cikin tsarin kula da fata da ke da nufin magance alamun tsufa da kuma inganta lafiyar fata.
Yayin da wayar da kan al'amuran kiwon lafiya na lipoic acid ke ci gaba da girma, wanda ke haifar da ci gaba da bincike da gwaje-gwaje na asibiti, buƙatun kayan abinci na lipoic acid da samfuran kula da fata yana ƙaruwa. Tare da tasirinsa da yawa akan damuwa na oxidative, metabolism, cognition, da lafiyar fata, lipoic acid yana shirye don taka muhimmiyar rawa a cikin rigakafin rigakafi da ayyukan lafiya gabaɗaya. Yayin da masana kimiyya ke zurfafa zurfafa cikin hanyoyinsa na aiki da yuwuwar warkewa, lipoic acid yana ɗaukar alƙawari a matsayin kayan aiki mai mahimmanci don neman ingantaccen lafiya da kuzari.
Lokacin aikawa: Afrilu-02-2024
