Fenugreek, Sunansa daga Latin (Trigonellafoenum-graecum L.), ma'ana "Girka hay", saboda an yi amfani da ganyen azaman abincin dabbobi a baya. Baya ga girma a cikin waɗannan yankuna, ana kuma samun fenugreek na daji a Indiya da Arewacin Afirka na ɗaruruwan shekaru. Mutane suna amfani da tsaba na fenugreek da ganye a matsayin dafa kayan yaji. Saboda kyawawan amfanin lafiyarsa, wannan ganyen ya zama sanannen kariyar abinci mai gina jiki.
A cikin maganin gargajiya na kasar Sin, fenugreek tsaba cire ana amfani da shi don dalilai na magani.Yana da dumi a yanayi, ɗanɗano mai ɗaci, kuma yana komawa cikin ƙwayar koda. Fenugreek yana da tasirin rage ciwon haila, magance maƙarƙashiya, dysentery, rashin narkewar abinci, sarrafa ciwon sukari, rage yawan cholesterol, ciwon makogwaro da tari, inganta ci gaban nono da samar da madara a lokacin daukar ciki. Har zuwa ƙarshen karni na 19, fenugreek ya taka muhimmiyar rawa a cikin ganyayyaki. amfani kuma yana daya daga cikin shahararrun ganyen kara girman nono a duniya. Binciken kimiyya na zamani ya tabbatar da cewa fenugreek kuma yana iya rage cholesterol, sarrafawa da kuma kula da ciwon sukari da ciwon menopause. Fenugreek ya ƙunshi wasu mahadi na halitta waɗanda ke haɓaka haɓakar ƙwayar nono, kuma wasu nazarin dabbobi kuma sun nuna cewa yana da tasirin rage cholesterol. Bugu da ƙari, fenugreek yana da tasirin warkewa akan nau'in ciwon sukari na I. Fenugreek ya ƙunshi alkaloids, lysine, L-tryptophan, steroidal saponins, da fibers mucinous. Har ila yau, tushen asali na baƙin ƙarfe, silicon, sodium, da bitamin B1. Bugu da ƙari, fenugreek yana da wadata a cikin selenium, wanda ke da tsayayya ga radiation kuma yana taimakawa jiki amfani da iskar oxygen.
1. Immunomodulation. Nazarin ya nuna cewa tsantsa fenugreek yana da tasirin ƙarfafa tsarin rigakafi da kunna aikin phagocytic na macrophages.
2. Rage sukarin jini. Fenugreek tsantsa ana amfani dashi azaman ganye, kuma tsaba suna da carminative, tonic da anti-diabetic effects. Nazarin kimiyya ya nuna cewa yana da tasirin rage sukari a cikin jini, kuma a wasu allurai, yana da tasirin anti-ulcer. Sauran binciken kuma sun nuna cewa juzu'in fiber na abinci mai narkewa zai iya hana narkewar abinci da sha na carbohydrates kuma ya rage ƙimar sukarin jini bayan bugun jini na nau'in ciwon sukari na 2.
3. Inganta lipids na jini. Nazarin kimiyya ya nuna cewa cirewar fenugreek zai iya rage haɗarin cututtukan zuciya ta hanyar rage yawan cholesterol, triglycerides da LDL cholesterol, da kuma ƙara HDL cholesterol.
4. Anti-tumor sakamako. Fenugreek tsaba tsantsa suna da anti-tumo effects, da kuma karatu ya nuna cewa fenugreek iri tsantsa iya hana ci gaban 70% na ƙari Kwayoyin da kuma kara yawan macrophages, wanda yana da fili anti-mai kumburi effects, kuma yana da yiwuwar ana amfani da matsayin. maganin cutar kansa a nan gaba.
5. Maganin ciwon zuciya. Fenugreek tsantsa ma wani tasiri gida magani ga ƙwannafi. Ya ƙunshi wani abu na gelatinous wanda ke ba da fim mai kariya ga rufin ciki, tsarin narkewa da fili na numfashi.
6. Lafiyar maza.Fenugreek cireAmfanin lafiyar mazaje sun hada da magance matsalolin kamar fitar maniyyi da wuri da kuma asarar sha'awa.
Bayanan kula:Bincike akan illolinfenugreek tsantsa yana da iyaka, amma a matsayin kayan abinci, ana ɗaukarsa lafiya don ci. Ko da tsantsa daga fenugreek a cikin nau'in abinci mai gina jiki da wuya yana haifar da mummunan halayen lokacin cinyewa a allurai da aka ba da shawarar. A gaskiya ma, yawancin abubuwan da ba su da kyau suna da alaka da cin abinci mai yawa (fiye da gram 100 a kowace rana).
Fenugreek tsantsa zai hana shan baƙin ƙarfe, kuma saboda wannan dalili ne ba a ba da shawarar ga masu fama da anemia suyi amfani da wannan ƙarin lafiyar jiki ba. Wannan sinadari kuma yana hana matakan thyroid, don haka marasa lafiya da ake kula da cutar thyroid ba su dace da shan fenugreek cire foda ba.
Mata masu ciki suma su gujifenugreek tsantsa. Ko da yake ba a gano tsantsar fenugreek don haifar da lahani ga tayin ba, yana iya tayar da mahaifa kuma ya haifar da nakuda da wuri ko zubar da ciki. A ƙarshe, don tabbatar da aminci, yana da kyau ga mata masu juna biyu su tuntuɓi likita kafin amfani da shi.
Ana samun cirewar Fenugreek don siya a Xi'an Biof Bio-Technology Co., Ltd. Don ƙarin bayani, ziyarci https://www.biofingredients.com.
Bayanin hulda:
Xi'an Biof Bio-Technology Co., Ltd
Email: Winnie@xabiof.com
Tel/WhatsApp: +86-13488323315
Yanar Gizo:https://www.biofingredients.com
Lokacin aikawa: Oktoba-25-2024
