Aiki
1. Yana iya kawar da free radicals, da kyau kari bitamin C, kuma yana da goodantioxidant da anti-tsufa effects.
2. Yana iya inganta sha da baƙin ƙarfe, domin bitamin C na iya rage trivalent iron zuwa divalent iron, wanda zai iya inganta yawan sha na baƙin ƙarfe.
3. Yana iya inganta samar da collagen, kuma yadda ya kamata ya kara bitamin C yana da tasiri mai kyau akan kyau da kyau.
4. Yana iya rage cututtuka na zuciya da jijiyoyin jini, domin bitamin C na iya daidaita elasticity na jini kuma yana taka muhimmiyar rawa wajen hana atherosclerosis.