ʻO ka Astaxanthin kahi puaʻa carotenoid maoli e pili ana i kahi papa nui o nā pūhui i kapa ʻia ʻo terpenes. Hana ʻia ia e kekahi mau ʻano microalgae, a me nā mea ola e ʻai ai i kēia mau limu, e like me ka salmon, trout, shrimp, a me kekahi mau manu. ʻO Astaxanthin ke kuleana no ka ʻulaʻula a me ka ʻulaʻula i ʻike ʻia i nā iʻa kai like ʻole.
Eia kekahi mau mea nui e pili ana i ka astaxanthin:
Hoʻolālā Kimia:
He puaʻa ʻulaʻula ʻo Astaxanthin a ua helu ʻia ʻo ia he xanthophyll, he ʻano carotenoid. Loaʻa i kāna ʻano kemika kahi kaulahao lōʻihi o nā paʻa pālua conjugated a me nā hui keto. ʻOi aku ka paʻakikī ma mua o nā carotenoids ʻē aʻe, e kōkua ana i kāna mau waiwai kūʻokoʻa.
Nā kumu:
Nā Puna Kūlohelohe: Hoʻokumu ʻia ka Astaxanthin ma ke ʻano e kekahi microalgae, a hōʻiliʻili ʻia i loko o nā ʻiʻo o nā mea ola e ʻai ai i kēia mau algae. ʻO nā Salmonids e like me ka salmon a me ka iʻa, a me nā crustaceans e like me ka ʻōpae a me ke krill, ʻike ʻia no kā lākou ʻano astaxanthin kiʻekiʻe.
Nā Punawai Hoʻohui: Loaʻa ʻia ka Astaxanthin ma ke ʻano he meaʻai meaʻai i loaʻa mai ka microalgae a i ʻole synthesized ma o nā ʻano hana ʻē aʻe. Hoʻohana pinepine ʻia kēia mau mea hoʻohui no nā pono olakino.
Nā waiwai Antioxidant:
ʻO Astaxanthin kahi antioxidant ikaika, ʻo ia ka mea e kōkua i ka pale ʻana i nā radical manuahi i ke kino. ʻO nā radical manuahi nā molekole paʻa ʻole e hiki ai ke hoʻoulu i ke koʻikoʻi oxidative, i pili i nā maʻi maʻi like ʻole a me ke kaʻina hana ʻelemakule. ʻO ke ʻano kūʻokoʻa o ka astaxanthin e ʻae iā ia e hoʻolōʻihi i ka membrane cell, e hāʻawi ana i ka pale antioxidant ma loko a ma waho o nā cell.
Nā Pōmaikaʻi Ola:
Ola Ola: Ke hōʻike nei kekahi mau haʻawina e loaʻa i ka astaxanthin nā pōmaikaʻi no ke olakino ʻili. Manaʻo ʻia e pale i ka ʻili mai ka pōʻino o UV a hoʻoikaika i ka elasticity o ka ʻili.
Ola Maka: Ua aʻo ʻia ʻo Astaxanthin no kāna kuleana kūpono i ke kākoʻo ʻana i ke olakino maka, ʻoi aku ka hoʻemi ʻana i ka pilikia o ka macular degeneration pili makahiki (AMD).
Hana Hoʻomaʻamaʻa: Aia kekahi mau hōʻike e hōʻike ana e hiki i ka astaxanthin ke hoʻomaikaʻi i ka hoʻomanawanui a hoʻemi i ka luhi ʻiʻo i ka poʻe haʻuki.
Nā hopena anti-inflammatory:
ʻIke ʻia ʻo Astaxanthin no kāna mau waiwai anti-inflammatory, hiki ke kōkua i ka mālama ʻana i nā kūlana e pili ana i ka mumū, e like me ka arthritis.
Ola maʻi naʻau:
Ke hōʻike nei kekahi mau noiʻi e loaʻa i ka astaxanthin nā pōmaikaʻi cardiovascular, me ka hōʻemi ʻana i ke kaumaha oxidative, hoʻomaikaʻi i nā profile lipid, a me ka hoʻonui ʻana i ke kahe koko.
Hoʻohana a me ka palekana:
Loaʻa nā mea hoʻohui Astaxanthin i nā ʻano like ʻole, me nā softgels a me nā capsules.
E like me kekahi mea hoʻohui, he mea nui e hahai i nā kuhikuhi kuhikuhi dosage. ʻOiai ʻo ka astaxanthin ka mea maʻamau i manaʻo ʻia he palekana, ʻo ka ʻai nui ʻana hiki ke kumu i ka melemele maikaʻi ʻole o ka ʻili i kapa ʻia ʻo "carotenodermia."
Kūlohelohe vs. Synthetic:
Hiki ke kiʻi ʻia nā mea hoʻohui Astaxanthin mai nā kumu kūlohelohe e like me microalgae a i ʻole synthesized ma o nā kaʻina kemika. Manaʻo ʻia nā ʻano ʻelua he palekana, akā makemake kekahi poʻe i nā kumu kūlohelohe.
E like me nā mea hoʻohui meaʻai, he mea koʻikoʻi ke kūkākūkā me kahi limahana mālama ola ma mua o ka hoʻokomo ʻana i ka astaxanthin i kāu hana maʻamau, ʻoi aku ka nui inā loaʻa iā ʻoe nā kūlana olakino ma mua a i ʻole e lawe ana i nā lāʻau lapaʻau. Eia kekahi, ʻokoʻa ka pane ʻana o kēlā me kēia kanaka i nā mea hoʻohui, a ʻoi aku ka nui o ka noiʻi e hoʻomaopopo pono i ka nui o nā pono o astaxanthin a me nā hopena ʻaoʻao.
Ka manawa hoʻouna: Jan-09-2024
