ʻO ka ʻaila kinamona i unuhi maoli ʻia a me ka mana

ʻO ka ʻaila kinamona he ʻaila nui i loaʻa mai ka ʻili, nā lau, a i ʻole nā ​​lālā o ke kumulāʻau kinamona, ʻo Cinnamomum verum (Ceylon cinnamon) a i ʻole Cinnamomum cassia (Kinamona Kina). Ua ʻike ʻia ka ʻaila no kona ʻala ʻono, ʻono, ʻono, a me kāna ʻano meaʻai, lāʻau lapaʻau, a me nā mea hoʻonaninani. Eia kekahi mau mea nui e pili ana i ka aila kinamona:

Kaʻina unuhi:

Lawe ʻia ka ʻaila kinamona ma o ke kaʻina hana i kapa ʻia ka distillation mahu. Hoʻopili ʻia ka ʻili, nā lau, a i ʻole nā ​​lālā o ka lāʻau kinamona i ka mahu, a laila hoʻokaʻawale ʻia ka ʻaila nui mai ka wai.

Huina Kemika:

ʻO nā mea nui o ka aila kinamona ka cinnamaldehyde, eugenol, linalool, a me ka cinnamic acid. ʻO Cinnamaldehyde ka hui mua e pili ana i ka ʻono a me ka ʻala o ke kinamona.

Hoʻohana i ka meaʻai:

Hoʻohana ʻia ka ʻaila kinamona ma ke ʻano he mea ʻono i ka ʻoihana meaʻai a me nā mea inu. Hoʻohui ia i kahi ʻala pumehana a ʻono i nā kīʻaha like ʻole, nā mea ʻono, a me nā mea inu. He mea nui e hoʻomaopopo i ka nui o ka ʻaila kinamona, a hiki i kahi mea liʻiliʻi ke hele lōʻihi. Hoʻohana liʻiliʻi ʻia i loko o nā meaʻai.

Aromatherapy a me ka ʻala:

Ua kaulana ka aila kinamona i ka aromatherapy ma muli o kona ʻala ʻoluʻolu. Ua manaʻo ʻia he mau mea hoʻonui i ka naʻau a hoʻomaha i ke kaumaha.

Hoʻohana ʻia ka ʻaila i ka hana ʻana i nā kukui ʻala, nā mea hoʻomaʻemaʻe ea, a me nā mea ʻala e hāʻawi i kahi ʻala ʻala a hoʻokipa.

Nā waiwai lāʻau:

Ua hoʻohana kuʻuna ʻia ka ʻaila kinamona i nā moʻomeheu like ʻole no kāna mau pono olakino. Manaʻo kekahi mau haʻawina e loaʻa i ka ʻaila kinamona nā waiwai antimicrobial, hiki ke kōkua i ka hakakā ʻana i kekahi mau bacteria a me nā haʻi. Ua ʻimi ʻia no kona mau waiwai anti-inflammatory a me antioxidant, hiki ke kōkua i ke olakino holoʻokoʻa.

Malama niho:

Ma muli o kāna mau waiwai antimicrobial, hoʻohana ʻia ka ʻaila kinamona i nā huahana mālama waha e like me ka mouthwashes a me ka toothpaste. Hiki ke kōkua i ka pale ʻana i ka maʻi bacteria e kōkua i ka hanu ʻino a me nā maʻi waha.

Ka mālama a me ka hoʻoheheʻe ʻana:

He ikaika ka aila kinamona a pono e hoʻohana me ka akahele. Hiki iā ia ke hōʻeha i ka ʻili, ʻoi aku ka maikaʻi inā hoʻohana ʻole ʻia. Manaʻo ʻia e hoʻoheheʻe ʻia me kahi ʻaila lawe ma mua o ka hoʻopili ʻana i ka ʻili.

ʻO ka ʻai ʻana i ka ʻaila kinamona pono e hana ʻia me ka haʻahaʻa a inā he aila meaʻai wale nō. ʻOi aku ka maʻalahi o kekahi poʻe i ke kinamona, a ʻo ka ʻai nui ʻana hiki ke alakaʻi i nā hopena ʻino.

Nā ʻano o ka ʻaila kinamona:

Aia nā ʻano ʻano aila kinamona, i loaʻa mua mai Cinnamomum verum (Ceylon cinnamon) a me Cinnamomum cassia (Kinamona Kina). Manaʻo pinepine ʻia ka ʻaila kinamona Ceylon i ʻoi aku ka maʻalahi a me ka ʻono, ʻoiai ʻoi aku ka ikaika o ka ʻaila cinnamon cassia.

I ka hōʻuluʻulu ʻana, ʻo ka ʻaila kinamona he ʻaila koʻikoʻi maʻamau me ka nui o nā mea hoʻohana, e komo pū me ka culinary, aromatic, a me nā noi olakino. I ka hoʻohana ʻana i ka ʻaila kinamona, he mea nui e noʻonoʻo i kona ikaika a hahai i nā alakaʻi dilution kūpono e hōʻoia i ka hoʻohana palekana a me ka maikaʻi. Eia kekahi, pono e akahele ka poʻe me ka maʻi allergies a i ʻole ka naʻau, a ʻōlelo ʻia ke kūkākūkā me nā limahana mālama ola no ka poʻe e noʻonoʻo ana i ka hoʻohana ʻana i ka lāʻau lapaʻau.