Nūhou

  • Vitamina B2——Na mea e pono ai ke kanaka

    Vitamina B2——Na mea e pono ai ke kanaka

    ʻO ka Metabolism Vitamin B2, ka mea i kapa ʻia ʻo riboflavin, he huaʻai hoʻoheheʻe wai e hana koʻikoʻi i nā kaʻina metabolic like ʻole i ke kino. Eia nā mea nui e pili ana i ka huaora B2: Hana: ʻO Riboflavin kahi mea nui o nā coenzymes ʻelua: flavin mononucleotide (FMN) a me flavin adenine dinuc...
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  • Huaola B1 —— Nā Cofactors o ka Metabolism Energy Human

    Huaola B1 —— Nā Cofactors o ka Metabolism Energy Human

    ʻO ka Vitamin B1, ka mea i kapa ʻia ʻo thiamine, he huaʻai hiki ke hoʻoheheʻe ʻia i ka wai e hana koʻikoʻi i ka metabolism o nā carbohydrates. Eia nā mea koʻikoʻi e pili ana i ka huaora B1: Ka Hana Kemika: ʻO ka Thiamine he mea hiki ke hoʻoheheʻe ʻia i ka wai me kahi ʻano kemika me kahi thiazole a me kahi apo pyrimidine. ...
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  • Retinol —— He mea ai pono no ke ola kino kanaka

    Retinol —— He mea ai pono no ke ola kino kanaka

    ʻO Retinol kahi ʻano o ka huaʻa A, a ʻo ia kekahi o nā pūhui he nui i hāʻule ma lalo o ka ʻāpana ākea o retinoids. Eia nā mea koʻikoʻi e pili ana i ka retinol: Wehewehe: ʻO Retinol kahi huaʻa momona-soluble i loko o ka ʻohana vitamina A. Hoʻohana pinepine ʻia i ka mālama ʻili a ʻike ʻia no kona potentia ...
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  • ʻAila Kūikawā a ikaika no ke ola kino —— ʻAila ʻAila

    ʻAila Kūikawā a ikaika no ke ola kino —— ʻAila ʻAila

    ʻO ka ʻaila ʻaila he ʻaila koʻikoʻi i loaʻa mai ka lāʻau ʻala (Zingiber officinale), ʻo ia ka mea kanu pua nona ka rhizome, a i ʻole ke kumu o lalo o ka honua, i hoʻohana nui ʻia ma ke ʻano he mea ʻala a no kāna mau lāʻau lapaʻau. Eia kekahi mau manaʻo nui e pili ana i ka ʻaila ginger: Wehe: ʻO ka ʻaila ginger ka mea maʻamau ...
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  • ʻO ka ʻaila kinamona i unuhi maoli ʻia a me ka mana

    ʻO ka ʻaila kinamona i unuhi maoli ʻia a me ka mana

    ʻO ka ʻaila kinamona he ʻaila nui i loaʻa mai ka ʻili, nā lau, a i ʻole nā ​​lālā o ke kumulāʻau kinamona, ʻo Cinnamomum verum (Ceylon cinnamon) a i ʻole Cinnamomum cassia (Kinamona Kina). ʻIke ʻia ka ʻaila no kāna ʻala ʻono ʻono, ʻono, ʻono, a me kāna ʻano meaʻai, lāʻau lapaʻau, a me ka c...
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  • Pākuʻi Meaʻai Kūlohelohe me kahi ʻala Pungent - Capsicum Oleoresin

    Pākuʻi Meaʻai Kūlohelohe me kahi ʻala Pungent - Capsicum Oleoresin

    ʻO ka Capsicum oleoresin kahi mea i loaʻa mai i nā ʻano ʻano chili peppers no ka Capsicum genus, kahi e loaʻa ai nā ʻano pepa like cayenne, jalapeño, a me nā pepa bele. ʻIke ʻia kēia oleoresin no kona ʻono ʻono, wela wela, a me nā noi like ʻole, me ka culinary ...
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  • ʻO nā mea ʻai meaʻai e hoʻonui ai i ka ʻono o nā kīʻaha - ʻAila Kāleka

    ʻO nā mea ʻai meaʻai e hoʻonui ai i ka ʻono o nā kīʻaha - ʻAila Kāleka

    ʻO ka ʻaila kālika he ʻaila ʻaila i hana ʻia e ke kāʻei ʻana i nā cloves kālika i loko o kahi ʻaila lawe, e like me ka aila ʻoliva a i ʻole ka aila meaʻai. ʻO ke kaʻina hana ʻo ia ka ʻoki ʻana a i ʻole ka ʻoki ʻana i ke kāleka a laila e ʻae iā ia e hoʻokomo i kona ʻono a me nā mea ʻala i loko o ka ʻaila. Eia kekahi mau mea nui e pili ana i ka aila garlic: Hoʻomākaukau...
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  • ʻO ka ʻaila DHA: ʻO ka Polyunsaturated Fatty Acid e pono ai ke kino kanaka

    ʻO ka ʻaila DHA: ʻO ka Polyunsaturated Fatty Acid e pono ai ke kino kanaka

    ʻO ka waikawa Docosahexaenoic (DHA) he ʻakika momona omega-3 kahi mea hana mua o ka lolo o ke kanaka, cerebral cortex, ʻili, a me retina. ʻO ia kekahi o nā momona momona pono, ʻo ia hoʻi ʻaʻole hiki i ke kino o ke kanaka ke hana iā ia iho a pono e loaʻa mai ka ʻai. ʻO DHA ka ...
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  • He Mahele Nui o ka Membrane Cell —— Arachidonic Acid

    He Mahele Nui o ka Membrane Cell —— Arachidonic Acid

    ʻO ka waika Arachidonic (AA) he waikawa momona omega-6 polyunsaturated. He ʻakika momona koʻikoʻi, ʻo ia hoʻi ʻaʻole hiki i ke kino o ke kanaka ke synthesize ia a pono e loaʻa ia mai ka ʻai. Hoʻokani koʻikoʻi ka waikawa Arachidonic i nā kaʻina hana physiological a he mea koʻikoʻi loa ia no ka hoʻolālā ...
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  • Hemp Protein Powder: He meaʻai a me nā mea hana maʻamau i nā mea kanu

    Hemp Protein Powder: He meaʻai a me nā mea hana maʻamau i nā mea kanu

    ʻO ka pauka protein hemp kahi meaʻai meaʻai i loaʻa mai nā hua o ka mea kanu hemp, Cannabis sativa. Hana ʻia ia ma ka wili ʻana i nā hua o ka mea kanu hemp a lilo i pauda maikaʻi. Eia kekahi mau mea koʻikoʻi e pili ana i ka pauka protein hemp.
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  • ʻO Astaxanthin: Ka Antioxidant kūlohelohe a ikaika

    ʻO Astaxanthin: Ka Antioxidant kūlohelohe a ikaika

    ʻO ka Astaxanthin kahi puaʻa carotenoid maoli e pili ana i kahi papa nui o nā pūhui i kapa ʻia ʻo terpenes. Hana ʻia ia e kekahi mau ʻano microalgae, a me nā mea ola e ʻai ai i kēia mau limu, e like me ka salmon, trout, shrimp, a me kekahi mau manu. ʻO Astaxanthin ke kuleana f...
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  • Pada Protein Pea—Pea Li'ili'i & Makeke Nui

    Pada Protein Pea—Pea Li'ili'i & Makeke Nui

    ʻO ka pea protein pauka kahi meaʻai meaʻai kaulana e hāʻawi i kahi kumu koʻikoʻi o ka protein i loaʻa mai ka pī melemele (Pisum sativum). Eia kekahi mau kiko'ī kiko'ī e pili ana i ka pauda protein pea: Kaʻina Hana: Hoʻokuʻu: Hana ʻia ka pauda protein pea ma o ka hoʻokaʻawale ʻana i ka hui pūmua...
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