Khoom muaj nuj nqi
• Nws ua lub luag haujlwm tseem ceeb hauv ntau yam txheej txheem metabolic. Nws ua raws li coenzyme rau carboxylase enzymes, uas koom nrog hauv cov metabolism ntawm carbohydrates, rog, thiab cov proteins. Piv txwv li, nws pab hloov cov zaub mov rau hauv lub zog uas lub cev siv tau.
• D - Biotin yog qhov tseem ceeb rau cov tawv nqaij noj qab haus huv, plaub hau, thiab rau tes. Nws txhawb lawv txoj kev loj hlob thiab lub zog thiab tuaj yeem pab tiv thaiv cov rau tes thiab plaub hau poob.
Daim ntawv thov
• Hauv kev tshuaj pleev ib ce thiab kev saib xyuas tus kheej, nws tau ntxiv rau ntau cov khoom siv plaub hau thiab tawv nqaij. Shampoos thiab conditioners muaj D - Biotin thov kom cov plaub hau zoo.
• Raws li kev noj zaub mov ntxiv, nws tau siv los daws qhov tsis muaj biotin. Cov neeg uas muaj qee yam kab mob caj ces, cov poj niam cev xeeb tub, lossis cov neeg siv tshuaj tua kab mob ntev yuav tau txais txiaj ntsig los ntawm biotin supplementation kom tau raws li lub cev xav tau. Nws kuj muaj nyob rau hauv multivitamin formulations.