Pea protein hmoov yog cov khoom noj khoom haus nrov uas muab cov ntsiab lus ntawm cov protein tau los ntawm cov taum daj (Pisum sativum). Nov yog qee cov ntsiab lus tshwj xeeb txog pea protein hmoov:
Txheej txheem ntau lawm:
Extraction: Pea protein hmoov feem ntau yog tsim los ntawm kev cais cov protein tivthaiv ntawm cov taum daj. Qhov no feem ntau ua los ntawm cov txheej txheem uas suav nrog milling peas rau hauv hmoov thiab tom qab ntawd cais cov protein ntawm fiber ntau thiab cov hmoov txhuv nplej siab.
Txoj kev cais tawm: Ntau txoj hauv kev tuaj yeem siv los cais cov protein, suav nrog kev rho tawm enzymatic thiab kev sib cais tshuab. Lub hom phiaj yog kom tau txais cov hmoov uas muaj protein ntau nrog cov carbohydrates tsawg thiab cov rog.
Khoom noj khoom haus muaj pes tsawg leeg:
Cov ntsiab lus Protein: Pea protein hmoov yog paub txog nws cov ntsiab lus muaj protein ntau, feem ntau yog li ntawm 70% mus rau 85% protein los ntawm qhov hnyav. Qhov no ua rau nws yog qhov kev xaiv tsim nyog rau cov tib neeg tab tom nrhiav kom lawv cov protein ntau ntxiv, tshwj xeeb tshaj yog cov neeg tsis noj nqaij lossis vegan noj.
Carbohydrates thiab Rog: Pea protein hmoov yog feem ntau qis hauv carbohydrates thiab cov rog, uas tuaj yeem ua tau zoo rau cov tib neeg uas tsom mus rau cov protein ntxiv yam tsis muaj calorie ntau ntxiv los ntawm lwm cov macronutrients.
Amino Acid Profile:
Qhov tseem ceeb Amino Acids: Txawm hais tias pea protein tsis yog cov protein ua tiav, vim nws yuav tsis muaj cov amino acids txaus txaus xws li methionine, nws muaj qhov sib npaug ntawm cov amino acids tseem ceeb. Qee cov txiv laum huab xeeb cov khoom lag luam muaj zog los daws cov amino acid tsis txaus.
Tsis muaj Allergen:
Pea protein hmoov yog ib txwm pub dawb los ntawm kev ua xua xws li mis nyuj, kua mis, thiab gluten. Qhov no ua rau nws tsim nyog lwm txoj hauv kev rau cov tib neeg uas muaj kev fab tshuaj lossis tsis haum rau cov khoom xyaw no.
Digestibility:
Pea protein feem ntau ua tau zoo thiab yooj yim digestible rau cov neeg feem coob. Nws yog feem ntau suav hais tias yog ib qho kev xaiv softer ntawm lub plab zom mov piv rau lwm qhov chaw muaj protein ntau.
Daim ntawv thov:
Ntxiv: Pea protein hmoov yog feem ntau muag raws li ib qho khoom noj protein ntxiv. Nws muaj nyob rau hauv ntau yam flavors thiab yuav tov nrog dej, mis nyuj, los yog ntxiv rau smoothies thiab zaub mov txawv.
Khoom noj khoom haus: Ntxiv nrog rau cov tshuaj ntxiv, cov txiv laum huab xeeb yog siv los ua cov khoom xyaw hauv ntau yam khoom noj, nrog rau cov khoom siv cog qoob loo, cov khoom noj protein, cov khoom ci, thiab dej haus.
Environmental Considerations:
Peas paub txog lawv qhov kev cuam tshuam ib puag ncig qis piv rau qee qhov chaw muaj protein ntau. Lawv xav tau dej tsawg dua thiab muaj peev xwm kho nitrogen hauv cov av, uas tuaj yeem muaj txiaj ntsig zoo rau kev ua liaj ua teb sustainability.
Kev yuav khoom thiab siv tswv yim:
Thaum yuav cov txiv laum huab xeeb hmoov, nws yog ib qho tseem ceeb los xyuas cov khoom lag luam rau cov khoom xyaw ntxiv, xws li sweeteners, flavors, thiab additives.
Qee tus neeg yuav pom qhov saj thiab kev ntxhib los mos ntawm pea protein hmoov sib txawv los ntawm lwm qhov chaw muaj protein ntau, yog li kev sim nrog cov npe sib txawv lossis cov khoom qab zib tuaj yeem pab tau.
Ua ntej koom nrog cov khoom noj tshiab, suav nrog cov hmoov nplej protein, rau hauv koj lub sijhawm, nws raug nquahu kom sab laj nrog tus kws kho mob lossis tus kws kho mob sau npe, tshwj xeeb tshaj yog tias koj muaj kev noj haus tshwj xeeb lossis kev txhawj xeeb txog kev noj qab haus huv.
Post lub sij hawm: Jan-09-2024
