Beta-carotene, cov xim uas feem ntau pom muaj nyob hauv cov txiv hmab txiv ntoo thiab zaub muaj xim, ua lub luag haujlwm tseem ceeb hauv kev tswj hwm peb txoj kev noj qab haus huv thiab kev noj qab haus huv. Tab sis nws ua li cas rau peb lub cev? Cia peb delve rau hauv ntau cov txiaj ntsig ntawm no zoo kawg nkaus compound.
Fkev ua haujlwm ntawm beta-carotene
Beta-carotene ua tauhloov pauvtnyob rau hauv vitamin A nyob rau hauv peb lub cev.Vitamin A yog qhov tseem ceeb rau kev ua kom pom kev zoo, tshwj xeeb tshaj yog nyob rau hauv cov teeb pom kev zoo. Nws pab tiv thaiv qhov muag tsis pom hmo ntuj thiab ua rau peb lub qhov muag noj qab nyob zoo, ua rau peb pom meej hauv qhov tsaus ntuj.
Beta-carotene kuj tseem ua rau lub cev tsis muaj zog.Lub cev tiv thaiv kab mob muaj zog yog peb lub cev tiv thaiv kab mob tiv thaiv ntau yam kab mob thiab kab mob. Los ntawm kev muab cov as-ham tsim nyog, beta-carotene pab peb lub cev tiv thaiv kab mob ua haujlwm zoo, ua rau peb tawm tsam cov kab mob phem thiab noj qab haus huv.
Nws kuj muaj cov khoom antioxidant uas tiv thaiv peb cov hlwb los ntawm kev puas tsuaj los ntawm cov dawb radicals.Dawb radicals yog cov tsis ruaj khov molecules uas tuaj yeem ua rau oxidative kev nyuaj siab thiab pab txhawb kev loj hlob ntawm cov kab mob ntev xws li kab mob plawv, mob qog noj ntshav, thiab kev laus ntxov ntxov. Cov tshuaj antioxidants hauv beta-carotene neutralize cov dawb radicals, txo qhov kev pheej hmoo ntawm cov mob no thiab txhawb kev noj qab haus huv ntawm tes.
Tsis tas li ntawd, beta-carotene plays lub luag haujlwm hauv kev tswj cov tawv nqaij noj qab haus huv. Nws pab kom cov tawv nqaij hydrated, smooth, thiab hluas-zoo li. Nws kuj tseem tuaj yeem muab qee qhov kev tiv thaiv kev phom sij ntawm ultraviolet (UV) hluav taws xob los ntawm lub hnub, txo qhov kev pheej hmoo ntawm tshav kub thiab kev puas tsuaj ntawm daim tawv nqaij.
Tsis tas li ntawd,beta-carotene tau cuam tshuam nrog kev noj qab haus huv ntawm cov menyuam yaus. Nws yog ib qho tseem ceeb rau txoj kev loj hlob thiab kev saib xyuas ntawm cov kab mob hauv cov menyuam yaus thiab tuaj yeem ua rau muaj menyuam hauv cov txiv neej thiab poj niam.
Kev tshawb fawb tau qhia tias kev noj zaub mov nplua nuj hauv beta-carotene tuaj yeem muaj txiaj ntsig zoo rau kev paub txog kev ua haujlwm thiab lub hlwb noj qab haus huv. Nws tuaj yeem pab txo qis kev pheej hmoo ntawm hnub nyoog txog kev paub txog kev poob qis thiab cov kab mob neurodegenerative zoo li Alzheimer's.
Txhawm rau koom nrog beta-carotene rau hauv koj cov zaub mov, suav nrog ntau yam xim txiv hmab txiv ntoo thiab zaub xws li carrots, qos yaj ywm qab zib, taub dag, txiv nkhaus taw, thiab spinach. Cov peev txheej ntuj no tsis yog tsuas yog muab cov beta-carotene xwb tab sis kuj muaj lwm cov khoom noj uas tseem ceeb thiab cov khoom noj muaj fiber ntau.
Hauv kev xaus, beta-carotene yog cov khoom noj muaj zog uas muaj txiaj ntsig ntau rau peb lub cev. Los ntawm kev txhawb nqa lub zeem muag zoo thiab lub cev muaj zog tiv thaiv kab mob los tiv thaiv cov kab mob ntev thiab kev noj qab haus huv ntawm daim tawv nqaij, nws qhov tseem ceeb tsis tuaj yeem overstated. Los ntawm kev txiav txim siab los txiav txim siab noj cov zaub mov uas muaj beta-carotene, peb tuaj yeem ua ib kauj ruam tseem ceeb rau kev noj qab haus huv thiab kev noj qab haus huv.
Nco ntsoov, kev noj zaub mov kom zoo uas suav nrog ntau yam khoom noj muaj txiaj ntsig yog qhov tseem ceeb rau kev noj qab haus huv tag nrho. Yog li, sau koj lub phaj nrog cov txiv hmab txiv ntoo thiab zaub muaj yeeb yuj thiab muab koj lub cev lub txiaj ntsim ntawm beta-carotene thiab tag nrho cov txiaj ntsig zoo uas nws coj tuaj.
Beta-carotenehmoovyog tam sim no muaj nyob rau kev yuav khoom ntawm Xi'an Biof Bio-Technology Co., Ltd.Yog xav paub ntxiv, mus saibhttps://www.biofingredients.com..
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Post lub sij hawm: Aug-16-2024