Ọrụ ngwaahịa
Nkwado ahụike obi
• Mmanụ flaxseed softgels bụ ezigbo isi iyi nke alfa - linolenic acid (ALA), omega - 3 fatty acid. ALA na-enyere aka ibelata ọkwa cholesterol ọjọọ (LDL) yana idobe profaịlụ lipid ọbara dị mma. Nke a nwere ike belata ohere nke ọrịa obi dị ka ọrịa akwara obi.
• Ọ na-enye aka n'ịkwado ọkwa ọbara mgbali elu nkịtị site n'ịkwalite ngbanwe nke arịa ọbara na ibelata isi akwara.
Njirimara mgbochi mkpali
• Omega - 3 fatty acids na flaxseed mmanụ softgels nwere mgbochi mkpali mmetụta. Ha nwere ike inye aka belata mbufụt na-adịghị ala ala n'ime ahụ nke jikọtara ya na ọrịa dị iche iche dị ka ọrịa ogbu na nkwonkwo. Site na ibelata mbufụt, ọ nwere ike belata mgbu nkwonkwo na isi ike ma melite mmegharị.
Ọrụ ụbụrụ na mmepe
• DHA (docosahexaenoic acid), nke nwere ike ịmepụta site na ALA n'ime ahụ ruo n'ókè ụfọdụ, dị mkpa maka ahụike ụbụrụ. Mmanụ flaxseed softgels nwere ike ịkwado ọrụ ọgụgụ isi dị ka ebe nchekwa, itinye uche, na mmụta. Ọ bara uru maka ndị nọ n'afọ ndụ niile, site na mmepe ụbụrụ ụmụaka ruo n'ịkwado ịdị nkọ nke uche na ndị agadi.
Ngwa
Mmeju nri
• A na-ejikarị softgel mmanụ flaxseed dị ka mgbakwunye nri. Ndị nwere nri dị ala na omega-3 fatty acids, dị ka ndị na-adịghị eri azụ nwere abụba zuru oke, nwere ike were softgels ndị a iji gboo mkpa nri ha. Ndị anaghị eri anụ na ndị anaghị eri anụ na-ahọrọkarị mmanụ flaxseed softgels dị ka osisi - dabere na mgbakwunye mmanụ azụ iji nweta omega-3s.
• A na-ewerekarị ha nri iji kwalite nnabata. Usoro ọgwụgwọ akwadoro nwere ike ịdịgasị iche dabere na mkpa onye ọ bụla yana ọnọdụ ahụike, mana ọ na-abụkarị otu ruo atọ softgels kwa ụbọchị.
Ahụ ike akpụkpọ na ntutu
• Ụfọdụ ndị mmadụ na-eji mmanụ flaxseed softgel maka uru anụ ahụ na ntutu. Fatty acids na-enyere aka n'ime ka akpụkpọ ahụ dị nro ma na-atọ ụtọ site n'ime. Ha nwekwara ike ibelata akọrọ akpụkpọ, ọbara ọbara na mbufụt, na-eme ka ọdịdị akpụkpọ ahụ dịkwuo mma. Maka ntutu isi, ọ nwere ike ịgbakwunye na-egbuke egbuke na ike ma nwee ike inye aka belata nbiji na ntutu isi site n'ịkwalite isi isi.