Ozi sitere na ngwaahịa
Shilajit resin nwere ezi mineral, multivitamins na micronutrients ma nwee ọgaranya na fulvic acid. Ngwaahịa a sitere na Hilazi dị elu, Hilazi anyị sitere na Himalayas nke Pakistan. Shilajit nwekwara agba na akara ule dị iche iche dabere n'ụdị ọla o nwere. N'ime ha, shilajit ojii nwere ọla edo bụ nke na-adịghị ahụkebe ma na-ewere ya na ọ nwere mmetụta ọgwụgwọ kachasị mma. N'okike, shilajit nwere ígwè bụ ihe kacha eji eme ọgwụ ọdịnala. Mgbe ị wepụsịrị ihe ndị na-adịghị ọcha dị ka sedimenti, kpalite ya na mmiri dị ọcha ma hapụ ya ka ọ guzoro nwa oge. Okpomọkụ na itinye uche na mado. Na ọ nwere ezigbo nkwụsi ike, nwere ike iguzogide okpomọkụ dị ala ma ọ dịghị mfe imebi ma mebie ya, a pụkwara ịchekwa ya ruo ogologo oge.
Ngwa
Anti inflammatory na mmetụta antioxidant
Mee ka ọrụ ụbụrụ dịkwuo mma, cognition, na ebe nchekwa
Wepụ ahụ site na nrụgide na ọgụ megide ike ọgwụgwụ na-adịghị ala ala
Na-enye ume ike ma na-ebuli ọkwa ume
Na-achịkwa homonụ na sistemu sistem
Nyere aka kwalite ahụike nkwonkwo na mgbu nkwonkwo
Na-eme ka akpụkpọ ahụ dị mma, elasticity, na ịkwalite collagen
Hazie ọkwa shuga dị n'ọbara