Curcumin, ogige odo na-acha odo odo dị na turmeric, na-adọta uche zuru ụwa ọnụ maka uru ahụike dị ịrịba ama na ike ọgwụgwọ ya. Site n'ọgwụ ọdịnala ruo n'ime nyocha nke ọma, ntụgharị curcumin na ịdị irè na-eme ka ọ bụrụ ihe eji eme kpakpando n'akụkụ ahụike na ịdị mma.
Nnyocha e mere egosiwo na curcumin nwere ihe ndị na-egbochi ọrịa na-egbu egbu, na-eme ka ọ bụrụ onye na-ekwe nkwa maka ịchịkwa ọnọdụ nke ọrịa na-adịghị ala ala, dị ka ọrịa ogbu na nkwonkwo na ọrịa eriri afọ. Ikike ya igbanwe ụzọ mkpali na-enweghị mmetụta ndị metụtara ọgwụ ọdịnala kpalitere mmasị n'etiti ndị nchọpụta na ndị na-ahụ maka ahụike.
Ọzọkwa, akụrụngwa antioxidant nke curcumin adọtala uche maka ọrụ ha na-alụso nrụgide oxidative ọgụ, isi ihe na-enye aka na ịka nká na ọrịa dị iche iche na-adịghị ala ala. Site n'iwepụ radicals free na ibelata mmebi oxidative, curcumin nwere ike inye aka chebe ọnọdụ dịka ọrịa obi, ọrịa shuga, na ọrịa neurodegenerative.
N'ihe gbasara nchọpụta ọrịa cancer, curcumin apụtawo dị ka ọgwụgwọ mgbakwunye nwere ike ime ka ọ ghara igbochi uto tumor na ịkpata apoptosis (mkpa mkpụrụ ndụ akwadoro) na mkpụrụ ndụ cancer. Nnyocha egosiwo nsonaazụ na-ekwe nkwa na ụdị preclinical, na-atụ aro na curcumin nwere ike ịnwe ngwa na ma mgbochi ọrịa kansa na ọgwụgwọ.
Ọzọkwa, curcumin egosila nkwa n'ịkwado ọrụ ọgụgụ isi na ahụike ụbụrụ. Nnyocha na-egosi na curcumin nwere ike inye aka belata mbelata ọgụgụ isi metụtara ịka nká na ọrịa neurodegenerative dị ka Alzheimer. Mmetụta neuroprotective ya na ikike ịkwalite plasticity synapti ewepụtala obi ụtọ n'etiti ndị na-eme nchọpụta na-enyocha ụzọ ọhụụ maka ahụike ụbụrụ na ogologo ndụ.
N'akụkụ ahụike nke metabolic, uru curcumin nwere maka ijikwa ọnọdụ dịka ọrịa shuga na oke ibu na-enweta nlebara anya. Nnyocha na-egosi na curcumin nwere ike inye aka ịhazi ọkwa shuga dị n'ọbara, meziwanye mmetụta insulin, ma kwalite ọnwụ ọnwụ site n'ịgbanwe ụzọ dị iche iche nke metabolic.
Ihe ewu ewu nke mgbakwunye curcumin abawanyela n'afọ ndị na-adịbeghị anya, site na mmụba nke ndị ahịa na-achọ ihe ngwọta ahụike eke. Site na capsules na ntụ ntụ gaa na ihe ọṅụṅụ turmeric na-enye na ngwaahịa nlekọta anụ ahụ, curcumin na-achọta ụzọ ya n'ime usoro dịgasị iche iche nke na-akwalite ọdịmma zuru oke.
N'agbanyeghị ike ya na-ekwe nkwa, ihe ịma aka na-anọgide na-ebuli bioavailability na ịdị irè nke curcumin na ngwa ọgwụgwọ. Ndị na-eme nchọpụta na-enyocha usoro nnyefe ọhụrụ na usoro iji kwalite ntinye na nkwụsi ike nke curcumin, na-emeghe ikike ọgwụgwọ ya zuru oke.
Dị ka nghọta sayensị nke curcumin na-aga n'ihu na-etolite, na-akwalite site na nyocha na-aga n'ihu na ule ụlọ ọgwụ, ọdịnihu na-egbuke egbuke maka onyinye ọla edo a n'ịgbanwe usoro nlekọta ahụike mgbochi na ahụike zuru ụwa ọnụ. Ma dị ka mgbakwunye nri, nri nri nri, ma ọ bụ onye na-ahụ maka ọgwụgwọ, uru dị iche iche nke curcumin na-eme ka ọ bụrụ mgbakwunye bara uru na ngwa ahụike na ahụike ọgbara ọhụrụ.
Oge nzipu: Eprel-02-2024
