N'ebe ọgwụgwọ ndị sitere n'okike, polyphenols tii na-acha akwụkwọ ndụ apụtawo dị ka ụlọ ọrụ ike nke uru ahụike, na-adọta ndị na-eme nchọpụta na ndị na-azụ ahịa n'otu aka ahụ na ihe onwunwe ha na-ekwe nkwa. Site na akwụkwọ nke Camellia sinensis osisi, ogige ndị a na-eme ihe na-eme ihe na-adọrọ mmasị maka ike antioxidant ha na mmetụta ọgwụgwọ dịgasị iche iche.
Ndị nchekwa Antioxidant: N'ihu n'ihu otuto ha bụ ọrụ antioxidant ha nwere ike. Green tii polyphenols, karịsịa epigallocatechin gallate (EGCG), na-egosipụta ikike nlegharị anya dị ịrịba ama, na-ewepụ radicals efu na-emerụ ahụ na igbochi nrụgide oxidative. Ọrụ dị mkpa a na nchekwa cellular akpalitela mmasị na ngwa ha nwere n'ofe ngalaba ahụike dị iche iche.
Nchekwa obi nke obi: Nnyocha na-egosi na polyphenols tii tii nwere ike ijide isi ihe na ahụike obi. Nnyocha egosiwo na ikike ha nwere iwetulata ọkwa LDL cholesterol, melite ọrụ endothelial, na ibelata ihe ize ndụ nke ọrịa obi na ọrịa strok. Uru obi ha na-abawanye ruo n'ịchịkwa ọbara mgbali elu, na-enye ọgwụgwọ ebumpụta ụwa maka idobe ahụike obi.
Ndị na-eche nche megide ọrịa cancer: ikike mgbochi ọrịa kansa nke tii tii polyphenols bụ mpaghara ọzọ nke nyocha siri ike. EGCG, ọkachasị, egosipụtala ihe ndị na-ekwe nkwa mgbochi ọrịa kansa, na-egbochi uto etuto, na-ebute apoptosis, na igbochi metastasis. Nchọpụta ndị a na-egosi mkpa ha dị na mgbochi ọrịa cancer na usoro ọgwụgwọ, na-enye ohere nyocha ọzọ.
Allies Management Allies: Maka ndị na-achọ njikwa ibu, polyphenols tii tii na-enye ihe jikọrọ ọnụ. Nnyocha na-egosi na ha nwere ike ịkwalite metabolism, welie oxidation abụba, ma melite mmetụta insulin, na-enyere aka n'ịbelata oke ibu na ịlụso oke ibu ọgụ. Uru metabolic ha na-eweta usoro zuru oke maka iru na idobe ịdị arọ dị mma.
Ndị na-eche nche: Nnyocha na-apụta na-egosi na polyphenols tii tii nwere ike ịkpata mmetụta neuroprotective, nwere ike ichebe ọrịa neurodegenerative dị ka Alzheimer na Parkinson. Ngwongwo ha na-egbochi mkpali na antioxidant na-ekwe nkwa na ichekwa ọrụ ọgụgụ isi na ịzụlite ahụike ụbụrụ, na-emeghe ụzọ maka ntinye ọhụụ na nsogbu akwara ozi.
Ndị na-emewanye ahụike akpụkpọ ahụ: E wezụga ahụike nke ime, akwụkwọ ndụ akwụkwọ ndụ tii polyphenols na-enye uru nlekọta anụ ahụ. Ngwa a na-etinye n'elu tii nke akwụkwọ ndụ akwụkwọ ndụ nwere ike ichebe akpụkpọ ahụ pụọ na mmebi UV, belata mbufụt, ma dozie nchegbu nkịtị dị ka ihe otutu na ịka nká. Ngwongwo ha dị iche iche na-eme ka ha bụrụ ihe mgbakwunye bara uru na usoro nlekọta anụ ahụ, na-akwalite akpụkpọ ahụ na-egbuke egbuke na ahụike.
Ka ndị ọkà mmụta sayensị na-abanye n'ime uru dị iche iche nke polyphenols tii tii, ikike ha nwere ime mgbanwe nlekọta ahụike na ịdị mma na-apụtawanye ìhè. Site n'ịkwalite ahụike obi ruo n'ichebe megide ọrịa kansa na ịkwalite ikike ọgụgụ isi, ogige ndị a sitere n'okike nwere nkwa dị ukwuu maka ịkwalite ogo ndụ. Ịnabata ike nke akwụkwọ ndụ akwụkwọ ndụ tii polyphenols na-enye ụzọ zuru oke maka ahụike na ọdịmma, gbanyere mkpọrọgwụ na ụbara nke okike ma kwado ya site na nyocha sayensị siri ike.
Oge nzipu: Eprel-02-2024
