Tribulus terrestris, nke a maara dị ka puncturevine, osisi ejirila ọtụtụ narị afọ na ọgwụ ọdịnala. Tribulus terrestris wepụ sitere na mkpụrụ osisi na mgbọrọgwụ nke osisi a. N'ihi uru ahụike ya nwere ike, ọ nwetala nlebara anya dị ukwuu na afọ ndị na-adịbeghị anya.
Tribulus terrestris bụ ifuru osisi nke sitere na ezinụlọ Zygophyllaceae. Ọ bụ obodo na mpaghara okpomọkụ na okpomọkụ nke ụwa, dị ka Asia, Africa, na Europe. O nwere obere ifuru edo edo na mkpụrụ osisi spiny. A na-enweta ihe nchịkọta Tribulus terrestris site n'iwepụta ogige ndị na-arụ ọrụ site na mkpụrụ osisi na mgbọrọgwụ nke osisi ahụ site na iji ụzọ dị iche iche dị ka ihe mgbaze ma ọ bụ mmịpụta mmiri dị elu. Ihe ndị na-arụsi ọrụ ike na tribulus terrestris wepụ bụ saponins, flavonoids, alkaloids, na steroidal glycosides. Ekwenyere na ogige ndị a na-ahụ maka uru ahụike dị iche iche jikọtara ya na mpụta tribulus terrestris.
Ọrụ nke TribulusTerrestris wepụ
1. Na-akwalite ọkwa Testosterone
Otu n'ime ọrụ ndị a kacha mara amara nke tribulus terrestris wepụ bụ ikike ya ịkwalite ọkwa testosterone. Testosterone bụ homonụ nke na-arụ ọrụ dị oke mkpa na ahụike nwoke na nwanyị, uto akwara, na ịdị mma n'ozuzu ya. Nnyocha egosiwo na mpụta tribulus terrestris nwere ike ịbawanye ọkwa testosterone site na-akpali mmepụta nke hormone luteinizing (LH) na gland pituitary. LH na-akpalite testes ka ha mepụta testosterone ọzọ.
2. Na-akwalite Mmekọahụ Ọrụ
Na mgbakwunye na ịkwalite ọkwa testosterone, tribulus terrestris wepụ egosikwara na ọ na-eme ka ọrụ mmekọahụ dịkwuo mma ma ndị nwoke ma ndị nwanyị. Ọ nwere ike ịbawanye libido, melite ọrụ erectile, ma welie afọ ojuju mmekọahụ. Tribulus terrestris wepụ na-arụ ọrụ site n'ịba ụba ọbara na mpaghara genital na ịkwalite ọrụ akwara.
3. Na-akwalite Masscle Mass na Ike
Testosterone dịkwa mkpa maka uto akwara na ike. Tribulus terrestris wepụ nwere ike inye aka mee ka ọkpụkpụ anụ ahụ na ike dịkwuo elu site n'ịkwalite ọkwa testosterone. Ọ nwekwara ike melite arụmọrụ mgbatị ahụ ma belata ike ọgwụgwụ, na-enye gị ohere ịzụ ọzụzụ na ogologo oge.
4. Na-akwado ahụike obi obi
Tribulus terrestris wepụegosila na ọ nwere mmetụta bara uru na ahụike obi. Ọ nwere ike belata ọbara mgbali elu, belata ọkwa cholesterol, ma melite mgbasa ọbara. Mmetụta ndị a nwere ike ịbụ n'ihi ihe antioxidant na mgbochi mkpali nke wepụ.
5. Na-akwalite arụ ọrụ mgbochi
Mwepụta Tribulus terrestris nwekwara ike ịkwalite ọrụ mgbochi ọrịa site n'ịbawanye mmepụta nke mkpụrụ ndụ ọbara ọcha na ọgwụ mgbochi. Ọ nwere ike inye aka chebe onwe ya pụọ na ọrịa na ọrịa ma melite ahụike zuru oke.
Ngwa nke Tribulus Terrestris Extract
1. Egwuregwu Nutrition
Tribulus terrestris wepụa na-ejikarị eme ihe na ngwaahịa nri egwuregwu dị ka ihe mgbakwunye tupu mgbatị ahụ, testosterone boosters, na ndị na-ewu anụ ahụ. Ọ nwere ike inyere ndị na-eme egwuregwu na ndị na-arụ ọrụ ahụ aka ịbawanye uru ahụ ike, ike, na ntachi obi, ma melite arụmọrụ ha.
2. Mmeju ahụike
Tribulus terrestris wepụ dịkwa na mgbakwunye ahụike maka ahụike na ọdịmma n'ozuzu ya. Ọ nwere ike inye aka melite ọrụ mmekọahụ, kwalite ọrụ mgbochi, na ịkwado ahụike obi.
3. Ọgwụ ọdịnala
A na-eji Tribulus terrestris na ọgwụ ọdịnala kemgbe ọtụtụ narị afọ na-agwọ ọrịa dị iche iche dịka enweghị ike, enweghị ọmụmụ, na nsogbu urinary tract. A ka na-eji Tribulus terrestris wepụ na ọgwụ ọdịnala taa ma na-ejikọta ya na herbs ndị ọzọ maka mmetụta synergistic.
4. Ihe ịchọ mma
Tribulus terrestris wepụa na-eji ya eme ihe mgbe ụfọdụ na ihe ịchọ mma na ngwaahịa nlekọta anụ ahụ n'ihi njirimara antioxidant na mgbochi mkpali. Ọ nwere ike inye aka chebe akpụkpọ ahụ pụọ na mmebi nke free radicals na-ebelata mbufụt, na-eme ka ọdịdị ahụ dịkwuo mma na nke ntorobịa.
Na ngwụcha,tribulus terrestris wepụ bụ ihe mgbakwunye eke nke nwere ọtụtụ uru ahụike nwere ike. Ọ nwere ike ịkwalite ọkwa testosterone, melite ọrụ mmekọahụ, na-eme ka ahụ ike na ike dịkwuo elu, na-akwado ahụike obi, na ịkwalite ọrụ mgbochi. Tribulus terrestris wepụ dị n'ụdị dị iche iche dị ka capsules, powders, na extracts, a pụkwara iji ya na nri egwuregwu, ihe mgbakwunye ahụike, ọgwụ ọdịnala, na ihe ịchọ mma.
Ozi mkpọtụrụ:
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Oge nzipu: Ọktoba 23-2024
