Ntchito Zogulitsa
1. Kusintha kwa thanzi la khungu
• Omega - 7 fatty acids mu sea buckthorn mafuta ndi opindulitsa kusunga khungu chinyezi. Angathandize kuchepetsa kuyanika kwa khungu ndi roughness. Mwachitsanzo, ikhoza kupititsa patsogolo ntchito yotchinga khungu, mofanana ndi momwe mpanda wosamalidwa bwino umatetezera munda. Izi zimathandiza kuti khungu likhalebe ndi madzi ambiri komanso kuti likhale losalala.
• Itha kukhalanso ndi mphamvu zoletsa kukalamba. Polimbikitsa kupanga kolajeni, zimatha kuchepetsa maonekedwe a mizere yabwino ndi makwinya, zomwe zimapangitsa khungu kukhala lachinyamata komanso lowala.
2. Thandizo la mucosal
• Ma softgels amenewa ndi othandiza pa thanzi la mucous nembanemba m'thupi. Iwo akhoza kuthandizira kukhulupirika kwa mucous nembanemba mu m`mimba thirakiti. Izi ndizofunikira chifukwa matumbo a m'mimba amathandizira kuyamwa bwino kwa michere ndikuteteza dongosolo la m'mimba ku zinthu zovulaza.
• Amagwiranso ntchito posunga thanzi la mucous nembanemba mu kupuma. Mpweya wabwino wopumira ukhoza kukhala njira yoyamba yodzitetezera ku tizilombo toyambitsa matenda ndi tizilombo toyambitsa matenda.
Kugwiritsa ntchito
1. Zakudya zopatsa thanzi
• Monga zakudya zowonjezera zakudya, nthawi zambiri zimatengedwa ndi anthu omwe akufuna kukonza khungu lawo lonse. Anthu omwe ali ndi khungu louma kapena lovuta amatha kupindula potenga ma softgels pafupipafupi kuti akhale ndi khungu lowoneka bwino komanso lowoneka bwino.
2. Kwa iwo omwe ali ndi nkhawa za m'mimba
• Itha kugwiritsidwa ntchito ndi anthu omwe ali ndi vuto la kugaya chakudya monga gastritis kapena zilonda zam'mimba. Thandizo lomwe limapereka ku m'mimba mucosa lingathandize pakuchira ndikuchepetsa kukhumudwa.
3. Thandizo la thanzi la kupuma
• Kwa anthu omwe amakonda kupuma movutikira monga chifuwa chowuma kapena pakhosi, makamaka m'malo owuma kapena oipitsidwa, ma softgels amatha kuthandizira kukhala ndi thanzi la mucous nembanemba ndikuchepetsa zizindikiro.