Ntchito Zogulitsa
Chitetezo cha Antioxidant
• Vitamini E ndi antioxidant wamphamvu. Ma softgels amapereka mlingo wokhazikika wa vitaminiyu, womwe umathandizira kuchepetsa ma radicals aulere m'thupi. Ma radicals aulere ndi mamolekyu omwe amapangidwa munthawi ya kagayidwe wamba komanso chifukwa cha zinthu zakunja monga kuipitsidwa ndi cheza cha UV. Pochotsa ma radicals aulerewa, Vitamini E amathandizira kupewa kuwonongeka kwa ma cell, DNA, ndi ma cell ena. Ntchito ya antioxidant iyi ndiyofunikira paumoyo wonse ndipo imatha kuchepetsa chiwopsezo cha matenda osatha monga matenda amtima, khansa, ndi matenda a neurodegenerative.
Khungu Health
• Vitamini E amadziwika bwino chifukwa cha ubwino wake pakhungu. Imathandiza kuti khungu likhale lotchinga chinyezi, kuteteza madzi kutayika komanso kusunga khungu. Akagwiritsidwa ntchito pamutu kapena kutengedwa pamlomo kudzera mu softgels, amatha kuthandizira kukonza maselo owonongeka a khungu. Zimachepetsanso kutupa pakhungu, zomwe zimapindulitsa pazochitika monga eczema ndi psoriasis. Komanso, zimathandizira kuteteza khungu ku zotsatira zoyipa za cheza cha UV, kuchepetsa kuwonongeka kwa khungu chifukwa cha dzuwa komanso kukalamba msanga, monga makwinya ndi mawanga azaka.
Chithandizo cha mtima
• Vitamini E angathandize kuti mtima ukhale wathanzi. Zimathandiza kupewa oxidation wa LDL (otsika - kachulukidwe lipoprotein) cholesterol. Cholesterol oxidized LDL ndiye chinthu chofunikira kwambiri pakukula kwa atherosulinosis, mkhalidwe womwe zolembera zimamanga m'mitsempha. Poletsa njira ya okosijeni imeneyi, zofewa za Vitamini E zimatha kuchepetsa chiopsezo chopanga zolembera ndikuwongolera kugwira ntchito kwa mitsempha ya magazi, motero kulimbikitsa dongosolo lamtima lamtima.
Kuwonjezeka kwa Immune System
• Vitamini E amagwira ntchito yofunika kwambiri pakuthandizira chitetezo cha mthupi. Imawonjezera ntchito ya maselo a chitetezo chamthupi monga T - cell ndi B - cell, omwe ali ndi udindo wozindikira ndikumenyana ndi olowa akunja monga mabakiteriya ndi ma virus. Mwa kulimbikitsa chitetezo cha mthupi, zimathandiza thupi kuteteza matenda ndi matenda mogwira mtima.
Kugwiritsa ntchito
Zakudya Zowonjezera
• Vitamini E Softgels amagwiritsidwa ntchito ngati chakudya chowonjezera. Anthu omwe ali ndi zakudya zopanda zakudya zokhala ndi Vitamini E, monga mtedza, mbewu, ndi masamba obiriwira, amatha kutenga ma softgelswa kuti akwaniritse zofunikira zawo za tsiku ndi tsiku. Odyera zamasamba ndi odyetserako nyama atha kuwonanso kuti ndizopindulitsa chifukwa zimathandiza kubweza mipata iliyonse yazakudya yomwe ingakhalepo pazakudya zawo.
• Mlingo wovomerezeka umasiyanasiyana malinga ndi zaka, jenda, ndi thanzi. Nthawi zambiri, amatengedwa kamodzi patsiku ndi chakudya kuti azitha kuyamwa bwino.
• Amayi oyembekezera atha kulangizidwa kuti amwe mankhwala owonjezera a Vitamini E mumlingo woyenera kuti mwana akule bwino. Vitamini E imateteza mwana wosabadwayo ku kupsinjika kwa okosijeni ndipo ndi wopindulitsa pa thanzi la mwanayo.
Kugwiritsa Ntchito Zodzikongoletsera
• Ma Softgels ena a Vitamini E amatha kuboola ndipo mafuta mkati mwake amatha kupakidwa pakhungu. Amagwiritsidwa ntchito ngati moisturizer yachilengedwe ndipo amatha kuwonjezeredwa ku mafuta odzola, mafuta opaka, kapena mankhwala opaka milomo kuti alimbikitse khungu lawo - zopatsa thanzi. Kupaka pamutu kumeneku kutha kupereka mpumulo wanthawi yomweyo pakhungu louma, lophwanyika komanso kungathandizenso kuchepetsa zotupa zazing'ono.
Anti-Kukalamba Regimen
• Monga gawo la chizolowezi choletsa kukalamba, Vitamini E Softgels ndi otchuka. Ma antioxidant amathandizira kuchepetsa ukalamba poteteza khungu ku kuwonongeka kwa chilengedwe. Mankhwala ambiri oletsa kukalamba amaphatikiza Vitamini E ndi ma antioxidants ena monga Vitamini C ndi selenium kuti apereke chitetezo chokwanira ku ma free radicals ndikulimbikitsa khungu lowoneka lachinyamata.