Wokondedwa Watsopano mu Gawo Laumoyo Wachilengedwe: Shilajit Extract Powder

Shilajit , Sanskrit शिलाजतु (śilājatu/shilaras/silajit) amatanthauza "wogonjetsa miyala, wothamangitsa kufooka".

Shilajit ndi mtundu wa humus wa zomera zomwe zawonongeka kwa nthawi yaitali pakati pa miyala yomwe ili pamwamba pa mapiri a Himalaya ndi Altai. Zimapangidwa ndi kuwonongeka kwa nthawi yayitali kwa tizilombo tating'onoting'ono pansi pa nthaka, ndiyeno kayendetsedwe ka mapiri amasuntha zinthuzi pamodzi kumapiri, ndipo m'nyengo yachilimwe, imatuluka kuchokera kumapiri a Himalayas kapena mapiri aatali. kutalika kwa mamita 4,000, omwe ali ndi kukhazikika kwabwino ndipo sikophweka kuti awonongeke ndi kuwonongeka, ndipo akhoza kusungidwa kwa nthawi yaitali. Monga chinthu chongochitika mwachilengedwe, kaphatikizidwe kake kazakudya kamakhala ndi ma organic organic axanthic ndi humic acid, alkaloids yamitengo ndi trace mineral complexes.

Kafukufuku wa sayansi wasonyeza kuti ufa wa Shilajit uli ndi mchere wambiri wambiri, monga chitsulo, zinki ndi selenium, zomwe zimathandiza kwambiri kuti thupi likhalebe ndi thanzi labwino. Iron imathandiza kupewa kuchepa kwa magazi m'thupi ndipo imapangitsa kuti thupi lizitha kutulutsa mpweya; nthaka ndi yofunika kuti yachibadwa kugwira ntchito kwa chitetezo cha m`thupi ndi machiritso bala; ndipo selenium ili ndi zinthu zoteteza antioxidant zomwe zimateteza ku kuwonongeka kwa ma cell chifukwa cha ma free radicals.

Shilajit ndi wolemera mu mchere, amino acid, mafuta zidulo ndi zina organic mankhwala zofunika kagayidwe. Kagayidwe kake ka thupi kamakhala kolumikizana, kuphatikiza chitetezo chamthupi ndi dongosolo lamanjenje, ndipo zimakhudza kuchuluka kwa mphamvu, momwe ubongo umagwirira ntchito, komanso thanzi la amuna ndi akazi kumlingo wina. Kwenikweni, Shilajit imathandizira kugwira ntchito moyenera kwa machitidwe onse amthupi, kupititsa patsogolo kapena kukhazika mtima pansi mphamvu zamkati za thupi ngati pakufunika.

Kuonjezera apo, ufa wa Shilajit uli ndi mitundu yosiyanasiyana ya mankhwala opindulitsa. Mwa iwo, ma polyphenols ena ali ndi mphamvu za antioxidant zomwe zimachepetsa kukalamba kwa ma cell ndikuchepetsa chiopsezo cha matenda osatha. Panthawi imodzimodziyo, ma polysaccharide omwe ali mu Shilajit amathandiza kuti chitetezo cha mthupi chitetezeke ndikulimbitsa chitetezo cha mthupi, zomwe zimapangitsa kuti thupi likhale lotha kudziteteza ku tizilombo toyambitsa matenda.

M'moyo wamasiku ano wothamanga ndi zovuta zake zonse ndi zovuta zaumoyo, ufa wa Hylocereus umakondedwa chifukwa cha ubwino wake wapadera. Kwa anthu omwe amatopa kwambiri, ufa wa Shilajit umakhulupirira kuti uli ndi mphamvu zowonjezera mphamvu ndi mphamvu. Imawonjezera kagayidwe kachakudya ndikupatsanso thupi thandizo lokhazikika lamphamvu, kuthandiza anthu kukhala ndi thanzi labwino pantchito ndi moyo.

Pankhani yamasewera, Shilajit nayenso wayamba kudzipangira mbiri. Ochita masewera olimbitsa thupi ndi okonda masewera olimbitsa thupi apeza kuti kugwiritsa ntchito ufa wa Shilajit kumapangitsa kuti ntchito ikhale yabwino, imathandizira kuchira kwa minofu ndi kuchepetsa kutopa pambuyo pochita masewera olimbitsa thupi. Izi zimapangitsa Shilajita kukwera nyenyezi pakati pazamasewera.

Osati zokhazo, koma ufa wa Shilaji umakhalanso ndi zotsatira zabwino pa thanzi la amayi. Amakhulupirira kuti amathandizira kuwongolera dongosolo la endocrine, kuthetsa kusapeza bwino kwa msambo ndi zizindikiro za kusintha kwa msambo, kupereka chisamaliro chachilengedwe cha thanzi la amayi.

Pamene chidwi cha anthu paumoyo chikukulirakulira, momwemonso kufunikira kwa zinthu zachilengedwe, zotetezeka komanso zogwira mtima zathanzi. Monga gwero la thanzi lachilengedwe, Shilaji Powder pang'onopang'ono akubwera m'malingaliro a anthu, zomwe zikuthandizira kusintha kwa moyo wa anthu. Tiyeni tidikire ndikuwona zomwe ufa wa Shilaji ungatibweretsere zodabwitsa komanso thanzi m'tsogolomu.