NMN (dzina lonse β-nicotinamide mononucleotide) - "C11H15N2O8P" ndi molekyulu yomwe imapezeka mwachilengedwe m'mitundu yonse ya zamoyo. Nucleotide yochitika mwachilengedwe imeneyi ndi yofunika kwambiri pakupanga mphamvu ndipo ndiyofunikira pazochitika zosiyanasiyana zamoyo. Zopindulitsa zake pakulimbikitsa thanzi ndi moyo wautali zaphunziridwa kwambiri m'zaka zaposachedwa.
Pa mlingo wa molekyulu, NMN ndi ribonucleic acid, gawo lofunikira la nucleus. Zawonetsedwa kuti ziyambitsa enzyme sirtuin, yomwe imagwira ntchito yofunika kwambiri pazakudya zama cell ndikuwongolera mphamvu. Enzyme iyi yakhala ikugwirizananso ndi njira zotsutsana ndi ukalamba, chifukwa zimathandiza kukonza zowonongeka kwa DNA ndi zigawo zina zama cell zomwe zimachitika mwachibadwa pakapita nthawi.
Kuphatikiza pa ntchito yake yopanga mphamvu zama cell, NMN ndi gawo lopangira zodzoladzola. Mphamvu zake zolimbana ndi kutupa zimapangitsa kuti zikhale zodziwika bwino muzinthu zosamalira khungu kuti zitonthoze ndi kukonza khungu lowonongeka. Amagwiritsidwanso ntchito kwambiri pazinthu zosamalira tsitsi kuti athe kulimbikitsa tsitsi komanso kuchepetsa kusweka.
NMN nthawi zambiri imawoneka ngati ufa wonyezimira wachikasu mpaka wotuwa wopanda fungo lodziwika bwino. Sungani pamalo owuma kutentha kwa firiji komanso kutali ndi kuwala, ndi alumali moyo wa miyezi 24. Mukatengedwa ngati chowonjezera.
Kafukufuku wokhudzana ndi ubwino wa NMN akupitirirabe, koma zofukufuku zoyamba zikusonyeza kuti zikhoza kukhala chida chothandizira kuchepetsa kuchepa kwa zaka zokhudzana ndi ntchito zama cell ndikulimbikitsa thanzi labwino. Monga nthawi zonse, ndikofunikira kukaonana ndi azaumoyo kuti muwone ngati NMN ndi yoyenera kwa inu. Ndi mapindu ake azaumoyo komanso zochitika zachilengedwe m'mitundu yonse yamoyo, NMN ndi molekyulu yomwe ikuyenera kupitiliza kukopa chidwi cha ofufuza ndi ogwiritsa ntchito.
Kugwiritsa ntchito β-nicotinamide mononucleotide kumaphatikizapo:
Anti-kukalamba: β-nicotinamide mononucleotide imadziwika kuti imayambitsa ma sirtuin, omwe ndi ma enzyme omwe amagwira ntchito yofunika kwambiri pakuwongolera ukalamba wa ma cell. Zaphunziridwa chifukwa cha kuthekera kwake polimbikitsa kukonza ma cell, kukonza magwiridwe antchito a mitochondrial, komanso kukulitsa moyo wautali.
Kagayidwe ka mphamvu: β-nicotinamide mononucleotide ndi kalambulabwalo wa nicotinamide adenine dinucleotide (NAD+), coenzyme yomwe imakhudzidwa ndi njira zosiyanasiyana za kagayidwe kachakudya. Powonjezera milingo ya NAD +, β-nicotinamide mononucleotide ikhoza kuthandizira kupanga mphamvu ndi metabolism.
Neuroprotection: Kafukufuku akuwonetsa kuti β-nicotinamide mononucleotide ikhoza kukhala ndi zotsatira za neuroprotective mwa kupititsa patsogolo ntchito zama cell ndikuteteza kupsinjika kwa okosijeni ndi kutupa. Zawonetsa kuthekera pochiza matenda obwera chifukwa cha ukalamba monga Alzheimer's ndi Parkinson's.
Thanzi lamtima: β-nicotinamide mononucleotide yafufuzidwa chifukwa cha kuthekera kwake pakupititsa patsogolo thanzi la mtima. Zingathandize kuteteza kupsinjika kwa okosijeni, kutupa, ndi kuwonongeka kwa mitsempha, potero kuchepetsa chiopsezo cha matenda amtima.
Kuchita masewera olimbitsa thupi: Kafukufuku wina akusonyeza kuti β-nicotinamide mononucleotide ikhoza kupititsa patsogolo masewera olimbitsa thupi komanso kupirira mwa kupititsa patsogolo ntchito ya mitochondrial ndi kupanga mphamvu.
Nthawi yotumiza: Jul-04-2023
