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Vitamini B2 - Zakudya Zofunika Kwambiri kwa Anthu
Metabolism Vitamini B2, yemwenso amadziwika kuti riboflavin, ndi vitamini yosungunuka m'madzi yomwe imagwira ntchito yofunika kwambiri pakupanga kagayidwe kachakudya m'thupi. Nazi mfundo zazikuluzikulu za vitamini B2: Ntchito: Riboflavin ndi gawo lalikulu la ma coenzymes awiri: flavin mononucleotide (FMN) ndi flavin adenine dinuc...Werengani zambiri -
Vitamini B1 - Cofactors of Human Energy Metabolism
Vitamini B1, yomwe imadziwikanso kuti thiamine, ndi vitamini yosungunuka m'madzi yomwe imagwira ntchito yofunika kwambiri pa metabolism yamafuta. Nazi mfundo zazikulu za vitamini B1: Kapangidwe ka Mankhwala: Thiamine ndi mavitamini a B osasungunuka m'madzi okhala ndi mankhwala omwe amaphatikizapo thiazole ndi mphete ya pyrimidine. ...Werengani zambiri -
Retinol - Chakudya Chofunikira Paumoyo Wamunthu
Retinol ndi mtundu wa vitamini A, ndipo ndi imodzi mwazinthu zambiri zomwe zimagwera m'gulu lalikulu la retinoids. Nazi mfundo zazikuluzikulu za retinol: Tanthauzo: Retinol ndi vitamini wosungunuka m'mafuta omwe ali mbali ya banja la vitamini A. Nthawi zambiri amagwiritsidwa ntchito posamalira khungu ndipo amadziwika chifukwa cha kuthekera kwake ...Werengani zambiri -
Mafuta Ofunika Apadera Ndiponso Amphamvu Athanzi —— Mafuta a Ginger
Mafuta a ginger ndi mafuta ofunikira omwe amachokera ku chomera cha ginger (Zingiber officinale), chomwe ndi chomera chamaluwa chomwe rhizome, kapena tsinde la pansi pa nthaka, chimagwiritsidwa ntchito kwambiri ngati zokometsera komanso chifukwa cha mankhwala. Nazi mfundo zazikuluzikulu za mafuta a ginger: M'zigawo: Mafuta a ginger amachotsedwa ...Werengani zambiri -
Mafuta a Sinamoni Opangidwa Mwachilengedwe Komanso Ogwira Ntchito Modabwitsa
Mafuta a sinamoni ndi mafuta ofunikira omwe amachokera ku khungwa, masamba, kapena nthambi za mtengo wa sinamoni, makamaka Cinnamomum verum (Ceylon sinamoni) kapena Cinnamomum cassia (sinamoni waku China). Mafutawa amadziwika chifukwa cha fungo lake lotentha, lotsekemera, komanso zonunkhira, komanso zophikira, zamankhwala, ndi c ...Werengani zambiri -
Chowonjezera Chakudya Chachilengedwe Chokhala Ndi Kununkhira Kokoma - Capsicum Oleoresin
Capsicum oleoresin ndi chochokera ku mitundu yosiyanasiyana ya tsabola wamtundu wa Capsicum, womwe umaphatikizapo tsabola wambiri monga cayenne, jalapeño, ndi tsabola wa belu. Oleoresin iyi imadziwika ndi kukoma kwake koopsa, kutentha kwamoto, komanso kugwiritsa ntchito mosiyanasiyana, kuphatikiza zophikira ...Werengani zambiri -
Zosakaniza Zophikira Zowonjezera Kukoma kwa Zakudya - Mafuta a Garlic
Mafuta a adyo ndi kulowetsedwa kwa mafuta opangidwa ndi adyo cloves mu mafuta onyamula, monga mafuta a azitona kapena mafuta a masamba. Kuchitapo kanthu kumaphatikizapo kuphwanya kapena kuwadula adyo ndikumulola kuti alowetse fungo lake ndi mankhwala onunkhira mu mafuta. Nazi mfundo zazikulu za mafuta a adyo: Kukonzekera...Werengani zambiri -
Mafuta a DHA: Mafuta a Polyunsaturated Ofunika Kwambiri M'thupi la Munthu
Docosahexaenoic acid (DHA) ndi omega-3 fatty acid yomwe ndi gawo lalikulu la ubongo wa munthu, cerebral cortex, khungu, ndi retina. Ndi imodzi mwazinthu zofunika kwambiri zamafuta acid, kutanthauza kuti thupi la munthu silingathe kupanga palokha ndipo liyenera kuzipeza kuchokera ku zakudya. DHA makamaka ...Werengani zambiri -
Mbali Yofunikira Yama cell Membrane —— Arachidonic Acid
Arachidonic acid (AA) ndi polyunsaturated omega-6 fatty acid. Ndi mafuta acid ofunikira, kutanthauza kuti thupi la munthu silingathe kupanga ndipo liyenera kulipeza kuchokera ku zakudya. Arachidonic acid imagwira ntchito yofunika kwambiri pamachitidwe osiyanasiyana amthupi ndipo ndiyofunikira makamaka pamapangidwe ...Werengani zambiri -
Hemp Protein Powder: Puloteni Wopatsa Thanzi komanso Wosiyanasiyana Wotengera Zomera
Hemp protein ufa ndi chakudya chowonjezera chochokera ku mbewu za hemp, Cannabis sativa. Amapangidwa pogaya mbewu za hemp kukhala ufa wabwino. Nazi mfundo zazikuluzikulu za ufa wa protein ya hemp: Mbiri Yazakudya: Mapuloteni: Ufa wa protein wa hemp ndi ...Werengani zambiri -
Astaxanthin: Antioxidant Yachilengedwe komanso Yamphamvu
Astaxanthin ndi mtundu wachilengedwe wa carotenoid womwe umakhala m'gulu lalikulu lazinthu zomwe zimadziwika kuti terpenes. Amapangidwa ndi mitundu ina ya ma microalgae, komanso zamoyo zomwe zimadya algae, kuphatikizapo nsomba za salimoni, trout, shrimp, ndi mbalame zina. Astaxanthin ali ndi udindo ...Werengani zambiri -
Pea Protein Powder-Nandolo Zing'onozing'ono & Msika Waukulu
Pea protein powder ndi chowonjezera chodziwika bwino chazakudya chomwe chimapereka gwero lokhazikika la mapuloteni ochokera ku nandolo zachikasu (Pisum sativum). Nawa zambiri za ufa wa protein ya nandolo: Njira Yopangira: Kuchotsa: Ufa wa protein ya nandolo nthawi zambiri umapangidwa popatula mapuloteni ...Werengani zambiri
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