Lycopene ndi mtundu wachilengedwe womwe umapatsa zipatso ndi ndiwo zamasamba zofiira kwambiri, kuphatikiza tomato, manyumwa apinki ndi mavwende. Ndi antioxidant wamphamvu yomwe imachotsa ma radicals aulere m'thupi ndikuteteza ma cell ku kupsinjika kwa okosijeni, komwe kumalumikizidwa ndi matenda angapo osatha ...
Werengani zambiri