Quercetin: Ntchito, Ubwino Wathanzi ndi Zina

Quercetin ndi gawo lachilengedwe komanso mtundu wa polyphenol wachilengedwe. Dzina lakuti quercetin lakhala likugwiritsidwa ntchito kuyambira 1857 ndipo limachokera ku liwu lachilatini "Quercetum", kutanthauza nkhalango ya oak.

Quercetin ndi mtundu wa pigment womwe umanenedwa kuti uli ndi antioxidant komanso anti-inflammatory properties. Katunduyu (flavonoid) amapezeka mwachilengedwe muzakudya monga maapulo, anyezi, tiyi, zipatso, ndi vinyo wofiira, komanso zitsamba monga ginkgo biloba ndi St John's wort. Imapezekanso mu mawonekedwe owonjezera.

Anyezi ndi chakudya chomwe chimakhala ndi quercetin yambiri, chifukwa chake quercetin amadziwikanso kuti onicin kapena quercetin. Quercetin imatchedwa flavonoid, yomwe ili m'gulu la flavonoid la mankhwala omwe ali ndi mankhwala ofunikira komanso ofunikira pazakudya za antioxidant. Chinsinsi cha zipatso ndi ndiwo zamasamba zambiri kukhala zakudya zapamwamba ndi chifukwa cha kuchuluka kwa quercetin.

Quercetin yakula kwambiri m'zaka zaposachedwa ndendende chifukwa cha mphamvu yake yachitetezo cha chitetezo chamthupi, makamaka kulimbikitsa kukana kwa chamoyo chopuma komanso kupewa ma virus.

Chifukwa cha kuthekera kwa quercetin kuchulukitsa kuchuluka kwa ayoni a zinki m'thupi, ma ayoni a zinc aulere amawongolera enzyme yobwereza, yomwe imagwiritsidwa ntchito ndi ma virus kutengera m'maselo a thupi. Quercetin imatha kukhala ngati chonyamulira cha ion, kupereka ma ion a zinc m'maselo ndikuwonjezera kuchuluka kwa ayoni a zinc mkati mwa maselo, motero kupewa kufalikira kwa ma virus komanso kuchepetsa matenda opuma.

Pali zabwino za quercetin paumoyo:

1.Quercetin imathandiza kuteteza maselo.Quercetin imakhala ngati "batani" lokonzekera ma cell ndi "batani" kuti athandize maselo kudziteteza ku zowonongeka kapena matenda. 2.

2.Quercetin imathandiza kuteteza ku oxidation ndikulimbitsa thupi la enzyme antioxidant system, yomwe imathandiza thupi panthawi ya zovuta zamoyo, monga kutupa ndi chifuwa.

3.Quercetin ingathandize kuchepetsa kutupa mwa kulamulira kupanga ndi kutulutsa oyimira pakati otupa.

4.Quercetin imathandiza kuwonjezera mphamvu za chamoyo.

Quercetin nthawi zina amagwiritsidwa ntchito pochiza matenda osiyanasiyana monga matenda amtima, khansa, nyamakazi, ndi COVID-19. Quercetin nthawi zina amagwiritsidwa ntchito pochiza matenda osiyanasiyana monga matenda amtima, khansa, nyamakazi, ndi COVID-19. Komabe, palibe umboni wabwino wasayansi wotsimikizira kugwiritsidwa ntchito kwake pochiza mikhalidwe imeneyi.

Quercetin tsopano ikupezeka kuti mugulidwe ku Xi'an Bio-Technology Co., Ltd., yopatsa ogula mwayi wopeza zabwino za Quercetinin mawonekedwe osangalatsa komanso ofikirika. Kuti mudziwe zambiri, pitanihttps://www.biofingredients.com.

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Nthawi yotumiza: Jul-20-2024
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