Mafuta a ginger ndi mafuta ofunikira omwe amachokera ku chomera cha ginger (Zingiber officinale), chomwe ndi chomera chamaluwa chomwe rhizome, kapena tsinde la pansi pa nthaka, chimagwiritsidwa ntchito kwambiri ngati zokometsera komanso chifukwa cha mankhwala. Nazi mfundo zazikuluzikulu za mafuta a ginger:
Kuchotsa:
Mafuta a ginger amachokera ku rhizomes ya ginger chomera kudzera mu njira yotchedwa steam distillation. Panthawi imeneyi, nthunzi imadutsa mumitsuko ya ginger, zomwe zimapangitsa kuti mafuta ofunikira asungunuke. Kenako nthunziyo imafupikitsidwa, ndipo chisakanizo chamadzi ndi mafuta chimalekanitsidwa, ndikusiya mafuta ofunikira a ginger.
Mapangidwe a Chemical:
Zosakaniza zazikulu za bioactive mu mafuta a ginger ndi gingerol, zingiberene, shogaol, ndi terpenes ena. Mankhwalawa amathandizira kununkhira, kukoma, ndi mankhwala a ginger.
Kununkhira ndi Kununkhira:
Mafuta a ginger amakhala ndi fungo lotentha, lonunkhira komanso lonunkhira pang'ono. Ili ndi fungo lapadera la ginger watsopano ndipo imagwiritsidwa ntchito kwambiri mu aromatherapy chifukwa cha fungo lake lopatsa mphamvu komanso lokweza. Pankhani ya kukoma, mafuta a ginger ndi amphamvu ndipo amagwiritsidwa ntchito mochepa muzophikira kuti awonjezere kukoma kwa ginger ku mbale.
Ntchito Zophikira:
Mafuta a ginger amagwiritsidwa ntchito muzophikira kuti alowetse kukoma kwa ginger mu mbale ndi zakumwa zosiyanasiyana. Amagwiritsidwa ntchito kwambiri pophika, marinades, mavalidwe, komanso ngati zokometsera m'maphikidwe okoma komanso okoma. Amapereka njira yabwino yophatikizira kukoma kwa ginger popanda kuthana ndi mizu yatsopano ya ginger.
Aromatherapy:
Chifukwa cha kununkhira kwake, mafuta a ginger ndi otchuka mu aromatherapy. Nthawi zambiri amagwiritsidwa ntchito m'ma diffusers kuti apange mpweya wofunda komanso wopatsa mphamvu. Kukoka mpweya wamafuta a ginger ndi ena amakhulupirira kuti kumakhala ndi zotsatira zolimbikitsa komanso zochepetsera nkhawa.
Mapulogalamu apamutu:
Mafuta a ginger nthawi zina amagwiritsidwa ntchito pamutu kutikita minofu komanso ngati gawo lazinthu zosamalira khungu. Zimakhulupirira kuti zimakhala ndi kutentha ndi kutonthoza pakhungu ndi minofu.
Ubwino womwe Ungakhalepo Paumoyo:
Ginger, komanso kuwonjezera mafuta a ginger, akhala akugwiritsidwa ntchito ngati mankhwala osiyanasiyana. Zina mwazabwino zomwe zingagwirizane ndi mafuta a ginger ndi awa:
Anti-kutupa:Gingerol, mankhwala omwe ali mu ginger, amadziwika chifukwa cha anti-inflammatory properties.
Chithandizo cha Digestive:Ginger wakhala akugwiritsidwa ntchito kuti athetse vuto la m'mimba, ndipo mafuta a ginger angakhale ndi zotsatira zofanana.
Anti-Nausea:Ginger amadziwika kuti amatha kuchepetsa nseru, ndipo mafuta a ginger nthawi zina amagwiritsidwa ntchito pochita izi.
Chenjezo:
Ngakhale mafuta a ginger amaonedwa kuti ndi otetezeka kwa anthu ambiri akagwiritsidwa ntchito pang'onopang'ono, ndi amphamvu ndipo ayenera kuchepetsedwa musanagwiritse ntchito pamutu. Ndikoyenera kuyesa chigamba musanagwiritse ntchito mafuta a ginger pakhungu kuti mupewe zovuta zilizonse. Amayi apakati komanso anthu omwe ali ndi matenda enaake ayenera kukaonana ndi akatswiri azachipatala asanagwiritse ntchito mafuta a ginger wokhazikika.
Mwachidule, mafuta a ginger ndi mafuta ofunikira omwe amachokera ku chomera cha ginger. Amayamikiridwa chifukwa cha kununkhira kwake, ntchito zophikira, komanso mapindu ake azaumoyo. Mofanana ndi mafuta aliwonse ofunikira, ndikofunika kugwiritsa ntchito mafuta a ginger mosamala ndikudziwa zotsutsana ndi zotsutsana kapena zokhudzidwa. Ngati mukuganiza zogwiritsa ntchito kuchiza, kukaonana ndi dokotala ndikofunikira.
Nthawi yotumiza: Jan-17-2024