Ntchito
1. Kusunga umphumphu wa khungu mucous nembanemba, ndi kuteteza khungu kukhala youma ndi akhakula;
2. Zinthu za photosensitive m'maselo owoneka;
3. Limbikitsani kukula ndi chitukuko, kulimbikitsa bwino thanzi ndi chitukuko cha maselo, ndikupewa kuperewera kwa kobadwa nako. Kupititsa patsogolo thanzi la mafupa ndi mano;
4. Kusunga ntchito yobereka;