Imikorere y'ibicuruzwa
• Itanga uburyohe bushobora gusimbuza isukari. Ninshuro zigera kuri 400 - 700 ziryoshye kuruta sucrose, zitanga umubare muto cyane kugirango ugere kurwego rwohejuru. Ntabwo itera kwiyongera gukabije kwamaraso glucose, bigatuma ibera abarwayi ba diyabete.
Gusaba
• Mu nganda y'ibiribwa n'ibinyobwa, ikoreshwa muri soda y'ibiryo, isukari - guhekenya ubuntu, hamwe n’ibicuruzwa byinshi - karori cyangwa isukari - ibicuruzwa byubusa nka jama, jellies, nibicuruzwa bitetse. Biboneka kandi mubicuruzwa bimwe na bimwe bya farumasi kugirango binoge uburyohe bwimiti.