Shilajit resin, izwi kandi ku izina rya minerval bitumen, ni ibintu bisanzwe byakoreshejwe mu buvuzi gakondo bwa Ayurvedic mu binyejana byinshi. Ikozwe mu kubora kw'ibimera kandi iboneka mu misozi ya Himalaya na Altai. Shilajit resin izwiho kuba irimo imyunyu ngugu ikungahaye hamwe n’inyungu zishobora kubaho ku buzima, bigatuma iba inyongera ikunzwe mu muryango w’ubuzima.
Kimwe mu bintu by'ingenzi bigize shilajit resin ni aside fulvic, ikaba ari antioxydants ikomeye kandi irwanya inflammatory. Acide Fulvic izwiho ubushobozi bwo gufasha umubiri gukuramo intungamubiri n’imyunyu ngugu, bigatuma shilajit resin yongerera agaciro indyo yuzuye. Byongeye kandi, resin ya shilajit irimo imyunyu ngugu itandukanye, harimo magnesium, calcium na potasiyumu, ari ngombwa mu kubungabunga ubuzima rusange n'imibereho myiza.
Imwe mu nyungu zizwi cyane za shilajit resin nubushobozi bwayo bwo gushyigikira ingufu nubuzima. Abantu benshi bakoresha resin ya shilajit nkimbaraga zisanzwe kuko zitekereza ko zifasha kunoza imbaraga no gukomera. Imyunyu ngugu ikungahaye kuri shilajit resin irashobora kandi gushyigikira imikorere yimitsi no gukira, bigatuma ihitamo cyane mubakinnyi ndetse nabakunda imyitozo ngororamubiri.
Usibye imbaraga zishobora kongera imbaraga, shilajit resin nayo yatekereje gushyigikira imikorere yubwenge no kumvikana neza. Ubushakashatsi bumwe bwerekana ko aside fulvic iri muri shilajit resin ishobora gufasha kurinda ubwonko guhangayika kandi bigashyigikira imikorere yubwonko bwiza. Ibi byatumye abantu barushaho gushishikazwa na shilajit resin nk'inyongera karemano iteza imbere ubwenge no kwibanda.
Byongeye kandi, shilajit resin izwiho ubushobozi bwo gushyigikira imikorere yumubiri muri rusange. Imyunyu ngugu na antioxydants muri shilajit resin birashobora gufasha gushimangira umubiri kurinda umubiri no gushyigikira ubudahangarwa bw'umubiri. Ibi bituma shilajit resin inyongera yingirakamaro mugutezimbere ubuzima rusange no kwihangana.
Shilajit resin nayo yizera ko ifite imiti igabanya ubukana ishobora gufasha mubuzima hamwe no kugabanya uburibwe mumubiri. Ibi byatumye ikoreshwa nk'umuti karemano wibihe nka artite nizindi ndwara zanduza. Ingaruka zo kurwanya inflammatory ya shilajit resin zirashobora kandi kugira uruhare mubushobozi bwayo bwo gushyigikira ubuzima bwimitsi yumutima.
Hariho ibintu bimwe byingenzi ugomba kuzirikana mugihe winjije shilajit resin mubuzima bwawe bwa buri munsi. Mbere na mbere, ni ngombwa guhitamo ubuziranenge, bwiza bwa shilajit resin inyongera ziva ahantu hazwi. Shakisha ibicuruzwa byageragejwe kubwera nimbaraga kugirango umenye neza inyungu zibi bintu bisanzwe.
Byongeye kandi, ni ngombwa gukurikiza amabwiriza asabwa ya shilajit resin hanyuma ukabaza inzobere mu by'ubuzima mbere yo kuyongera kuri gahunda yawe, cyane cyane niba ufite ubuzima bw’ibanze cyangwa ufata imiti. Mugihe shilajit resin isanzwe ifatwa nkumutekano kubantu benshi, nibyiza kugisha inama kugiti cyawe kubashinzwe ubuzima.
Muncamake, shilajit resin nigitangaza gisanzwe gifite inyungu nyinshi zubuzima. Kuva mu gushyigikira ingufu nubuzima kugeza guteza imbere imikorere yubwenge nubuzima bwumubiri, shilajit resin yabonye umwanya wacyo nkinyongera zingirakamaro mubuzima bwubuzima. Kimwe n'umuti uwo ariwo wose usanzwe, ni ngombwa gukoresha resin ya shilajit witonze kandi ugashaka ubuyobozi kubashinzwe ubuzima kugirango barebe ko ari umutekano kandi ufite akamaro mubuzima bwawe no mubuzima bwiza.
Igihe cyo kohereza: Nyakanga-08-2024
