Gukoresha Inyungu Zubuzima bwa Portulaca Oleracea Ifu ikuramo: Iterambere mubuvuzi karemano

Mu myaka yashize, imiti ya Portulaca Oleracea, izwi cyane ku izina rya purslane, yakunze kwitabwaho cyane mu bijyanye n'ubuvuzi karemano. Hamwe namateka akomeye nkumuti gakondo hamwe nubumenyi bugenda bwiyongera bushyigikira inyungu zubuzima, Portulaca Oleracea Extract Powder igaragara nkinyongera karemano yizewe hamwe nibikorwa bitandukanye.

Portulaca Oleracea, igihingwa cyiza kavukire muri Aziya, Uburayi, no muri Afrika yepfo, kimaze igihe kinini gihabwa agaciro kubyo guteka no kuvura. Ubusanzwe bukoreshwa mumico itandukanye yo kuvura indwara kuva kubibazo byigifu kugeza kumiterere yuruhu, iki cyatsi kinyuranye ubu kirimo kwigwa kubitera ingaruka zo kuvura.

Ubushakashatsi buherutse gukorwa bwerekanye ibinyabuzima byinshi muri Portulaca Oleracea, birimo flavonoide, alkaloide, na acide ya omega-3, bigira uruhare mu kurwanya antioxydants, anti-inflammatory, na mikorobe. Izi mvange zituma ifu ya Portulaca Oleracea ikuramo igikoresho cyingirakamaro mugutezimbere ubuzima bwiza nubuzima bwiza.

Imwe mu nyungu zingenzi zubuzima zijyanye na Portulaca Oleracea Ifu yimbuto nigikorwa cyayo gikomeye cya antioxydeant. Antioxydants ifasha gutesha agaciro radicals yubusa mu mubiri, kugabanya stress ya okiside hamwe n’umuriro, bigira uruhare mu iterambere ry’indwara zidakira nka kanseri, indwara zifata umutima, n’indwara zifata ubwonko.

Byongeye kandi, Portulaca Oleracea ikuramo ifu yerekanye amasezerano mugutezimbere ubuzima bwigifu. Ubushakashatsi bwerekana ko bushobora gufasha kugabanya ibimenyetso by’indwara zifata igifu nka gastrite, ibisebe, hamwe na syndrome de munda (IBS) ihindura mikorobe yo mu nda, kugabanya uburibwe, no gushyigikira ubusugire bw’imitsi.

Byongeye kandi, Portulaca Oleracea ikuramo ifu yakozweho ubushakashatsi ku nyungu zishobora gutera uruhu. Imiti irwanya inflammatory no gukiza ibikomere bituma iba ikintu cyiza mubicuruzwa byita ku ruhu bigamije kuvura acne, eczema, psoriasis, nizindi ndwara zifata dermatologiya. Byongeye kandi, ubushobozi bwayo bwo guhagarika enzyme ishinzwe kubyara melanin yerekana uburyo bushobora gukoreshwa muburyo bwo kumurika uruhu no kurwanya gusaza.

Imiterere myinshi n'umutekano bya Portulaca Oleracea Ifu ikuramo ifu ituma ihitamo neza kwinjiza mumirire y'ibiryo, ibiryo bikora, hamwe nimyiteguro yibanze. Inkomoko yabyo hamwe nikoreshwa gakondo birashimisha kandi abaguzi bashaka ubundi buryo nibicuruzwa byiza.

Nubwo, inyungu zishobora guterwa nubuzima bwa Portulaca Oleracea ivamo ifu itanga ikizere, ubushakashatsi buracyakenewe kugirango dusobanukirwe neza uburyo bwibikorwa ndetse nubushobozi bwo kuvura. Byongeye kandi, ingamba zo kugenzura ubuziranenge hamwe nuburyo busanzwe bwo kuvoma ni ngombwa kugirango umutekano n’ingirakamaro byibicuruzwa birimo iki kimera.

Mu gusoza, ifu ya Portulaca Oleracea yerekana intambwe igaragara mubuvuzi karemano, itanga inyungu nyinshi zubuzima zishobora guturuka ku miterere ikungahaye kuri phytochemiki. Mugihe ubumenyi bwa siyanse muri iki cyatsi cyoroheje gikomeje kwiyongera, bufite amasezerano nkigikoresho cyingenzi mugutezimbere ubuzima n’imibereho myiza kubantu ku isi.