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Ifu ya Citrus ikuramo ifu - - Uburyo bushya bwibiryo byafashe isi yubuzima byumuyaga
Iriburiro: Mu rwego rwubuzima n’ubuzima bwiza, burigihe hariho udushya twiza cyane tugaragara, dusezeranya inyungu zitabarika kubabishyira mubiryo byabo. Abahatanira guheruka gukora imiraba mu nganda ni ifu ya citrus ikuramo ifu, uburyo bwibanze bwibyiza bisanzwe deri ...Soma byinshi -
Gufungura ubushobozi bwa Nikotinamide: Intambwe mubuzima no kumererwa neza
Mu myaka yashize, ubushakashatsi bwa siyansi bwerekanye inyungu zidasanzwe za nicotinamide, ubwoko bwa vitamine B3, bituma abantu bashishikazwa cyane no kuyikoresha mu nzego zitandukanye z’ubuzima n’ubuzima bwiza. Isoko y'urubyiruko ku ruhu: Ibyiza byo kwita ku ruhu rwa Nikotinamide bifite garnere ...Soma byinshi -
Impinduramatwara ya Glutathione: Guhindura uburyo bwo kwita ku ruhu no kumererwa neza
Mu myaka yashize, antioxydants ikomeye yagiye itera umuraba mu bijyanye no kwita ku ruhu no kumererwa neza: Glutathione. Iyi miterere isanzwe iboneka, igizwe na acide eshatu za amino, irimo kwitabwaho kubwinyungu zayo zidasanzwe, uhereye kumurika uruhu kugeza kumubiri wumubiri. Sk ...Soma byinshi -
Acide ya Kojic —– Fenomenon Kamere Yuruhu Ihindura Ubwiza Bwisi Yisi yose
Mu myaka yashize, inganda zita ku ruhu zagaragaye cyane ku bintu bikenerwa kandi bifite akamaro, kandi kimwe mu bintu nk'ibi bifata isi y'ubwiza ku muyaga ni Kojic Acide. Ibikomoka ku bihumyo bitandukanye, cyane cyane Aspergillus oryzae, Acide Kojic yagaragaye nkimbaraga zikomeye zizwi ...Soma byinshi -
Ifu ya Antioxidant Astaxanthin
Ifu ya Antioxidant astaxanthin iragenda yitabwaho mubikorwa byubuzima n’ubuzima bwiza kubera inyungu zayo. Astaxanthin ni antioxydants ikomeye ikomoka kuri microalgae, izwiho ubushobozi bwo kurwanya stress ya okiside ndetse n’umuriro mu mubiri. Uru ruganda rusanzwe rwabaye subje ...Soma byinshi -
ni ubuhe buhanga bwa PQQ?
Flesh Chi imeze nkinyama. Gufatanije na bulder, umutwe numurizo bifite, nikiremwa kizima. Umutuku ni nka korali, umweru ni nk'ibinure, umukara umeze nka Ze lacquer, icyatsi kibisi kimeze nk'amababa y'icyatsi, naho umuhondo ni nka zahabu y'umuhengeri, byose bikaba bimeze neza ...Soma byinshi -
Vitamine K1-Intungamubiri zingenzi ziteza imbere ubuzima bwiza
Mu myaka yashize, abashakashatsi ninzobere mu buzima barushijeho kumenya akamaro kintungamubiri zingenzi mu kubungabunga ubuzima bwiza n’imibereho myiza. Muri izo ntungamubiri zingenzi, Vitamine K1 yagaragaye nkumukinnyi wingenzi mugutezimbere ibintu bitandukanye byubuzima. Kuva gushyigikira amaraso clotti ...Soma byinshi -
Vitamine B9 —— Intungamubiri Zifungura Intungamubiri
Vitamine B9 izwi kandi nka folate cyangwa aside folike. Ni vitamine ikabura amazi igira uruhare runini muburyo butandukanye bwibinyabuzima. Dore bimwe mu bintu by'ingenzi bya Vitamine B9: Synthesis ya ADN no Gusana: Folate ni ngombwa mu gusanisha no gusana ADN. Ifite uruhare runini mu ...Soma byinshi -
Vitamine B7 —— Intungamubiri zikenewe mu kubungabunga imikorere myiza yumubiri
Vitamine B7 izwi kandi nka biotine. Ni vitamine B-vitamine B-igira uruhare runini muburyo butandukanye bwo guhinduranya umubiri. Ni ngombwa muri synthesis ya vitamine C kandi ni ntangarugero kugirango metabolism isanzwe ibinure na proteyine. Dore ibintu bimwe byingenzi bya Vitamine B7: ...Soma byinshi -
Ibyingenzi kuri Metabolism yamavuta nisukari mumubiri wumuntu —— Vitamine B6
Vitamine B6, izwi kandi nka pyridoxine, ni vitamine ishonga mu mazi igizwe na vitamine B. Vitamine B6 ni imwe muri vitamine B umunani zifasha umubiri wawe gukura no gukora neza. Umubiri wawe ukoresha bike byintungamubiri kubisubizo birenga 100 bya chimique (enzyme) bigira uruhare mu ...Soma byinshi -
Vitamine B5 —— Ikoreshwa rya Vitamine B.
Vitamine B5, izwi kandi nka acide pantothenique, ni vitamine ibora mu mazi igizwe na vitamine B. Ifite uruhare runini mubikorwa bitandukanye bya physiologique mumubiri. Dore ibintu bimwe byingenzi bya Vitamine B5: Coenzyme A Synthesis: Imwe mumikorere yibanze ya Vitamine B5 ni ...Soma byinshi -
Vitamine B3 —— Igira uruhare runini mu mbaraga
Metabolism Vitamine B3, izwi kandi ku izina rya niacin, ni vitamine ibora mu mazi igira uruhare runini mu buryo butandukanye bwo guhinduranya umubiri. Dore ingingo z'ingenzi zerekeye vitamine B3: Imiterere ya Vitamine B3: Niacin ibaho muburyo bubiri: aside nicotinike na nikotinamide. Imiterere yombi niyo ibanziriza ...Soma byinshi
UMWUGA W'UMWUGA W'IMYIDAGADURO
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