Sucralose ni uburyohe bwa artile bukunze kuboneka mubicuruzwa nka soda y'ibiryo, bombo idafite isukari, hamwe nibicuruzwa bitetse bya karori nkeya. Ntabwo ari karori kandi iryoshye inshuro 600 kuruta sucrose, cyangwa isukari yo kumeza. Kugeza ubu, sucralose niyo ikoreshwa cyane muburyohe bwa artile kwisi kandi yemerewe na FDA gukoreshwa mubiribwa bitandukanye, birimo ibicuruzwa bitetse, ibinyobwa, bombo, na ice cream.
Sucralose ni zero-calorie ya artificiel ikoreshwa muburyo bukoreshwa mugusimbuza isukari. Bikomoka kuri sucrose (isukari yo kumeza) binyuze muburyo busimburanya guhitamo amatsinda atatu ya hydrogène-ogisijeni kuri molekile yisukari na atome ya chlorine. Iri hinduka ryongera uburyohe bwa sucralose mugihe ritari karori kuko imiterere yahinduwe ibuza umubiri kuyihindura imbaraga.
Hano hari ingingo z'ingenzi zerekeye sucralose:
Ubwinshi bw'uburyohe:Sucralose iryoshye inshuro 400 kugeza kuri 700 kuruta sucrose. Bitewe nuburemere bwabyo bwinshi, harakenewe bike cyane kugirango ugere kurwego rwifuzwa rwibiryo mubiribwa n'ibinyobwa.
Igihagararo:Sucralose ifite ubushyuhe butajegajega, bivuze ko igumana uburyohe bwayo nubwo ihuye nubushyuhe bwinshi. Ibi bituma bikoreshwa muguteka no guteka, kandi birashobora gukoreshwa muburyo butandukanye bwibiribwa n'ibinyobwa.
Ntabwo ari Caloric:Kuberako umubiri udahindura metabolike ya sucralose yingufu, itanga karori zitari nke mumirire. Ibi biranga byatumye sucralose ikundwa nkisimbura isukari mubicuruzwa byagenewe abantu bashaka kugabanya intungamubiri za calorie cyangwa gucunga ibiro byabo.
Umuryohe:Sucralose izwiho kugira uburyohe busukuye, buryoshye nta nyuma yuburozi bukaze rimwe na rimwe bijyana nibindi bintu biryoshye nka sakarine cyangwa aspartame. Umwirondoro wacyo uburyohe burasa cyane na sucrose.
Koresha mu bicuruzwa:Sucralose ikoreshwa mubiribwa bitandukanye n'ibinyobwa bitandukanye, harimo soda y'ibiryo, ibiryo bitarimo isukari, chewine, nibindi bintu bitarimo karori nkeya cyangwa bidafite isukari. Bikunze gukoreshwa hamwe nibindi biryoha kugirango bitange uburyohe buringaniye.
Metabolism:Mugihe sucralose idakoreshwa muburyo bwingufu, ijanisha rito ryayo ryinjizwa numubiri. Nyamara, ubwinshi bwa sucralose yafashwe isohoka idahindutse mumyanda, bigira uruhare mukutagira ingaruka za caloric.
Kwemeza Amabwiriza:Sucralose yemerewe gukoreshwa mu bihugu byinshi, harimo Amerika, Umuryango w’ubumwe bw’ibihugu by’Uburayi, Kanada, n’ibindi. Yakoze ibizamini byinshi byumutekano, kandi inzego zibishinzwe zemeje ko zifite umutekano mukoresha mugihe cyagenwe cyemewe (ADI).
Guhagarara mububiko:Sucralose ihamye mugihe cyo kubika, igira uruhare mubuzima bwayo burebure. Ntabwo isenyuka mugihe, kandi uburyohe bwayo burahoraho.
Birakwiye ko tumenya ko mugihe sucralose isanzwe ifatwa nkumutekano kubantu benshi iyo ikoreshejwe mugihe cyagenwe, ibisubizo byabantu kuryoshya birashobora gutandukana. Abantu bamwe barashobora kumva neza uburyohe bwa sucralose cyangwa ibindi biryoha. Kimwe ninyongeramusaruro iyo ari yo yose, gushyira mu gaciro ni ingenzi, kandi abantu bafite ibibazo byubuzima cyangwa ibihe byihariye bagomba kugisha inama inzobere mu buzima cyangwa inzobere mu mirire.
Igihe cyo kohereza: Ukuboza-26-2023
