Tribulus terrestris, izwi nka puncturevine, igihingwa kimaze ibinyejana byinshi gikoreshwa mubuvuzi gakondo. Tribulus terrestris ikomoka ku mbuto n'imizi y'iki gihingwa. Bitewe n'inyungu zishobora kugira ku buzima Niyo, imaze kwitabwaho cyane mu myaka yashize.
Tribulus terrestris ni igihingwa cyindabyo cyumuryango wa Zygophyllaceae. Ikomoka mu turere dushyuha kandi dushyuha cyane ku isi, nka Aziya, Afurika, n'Uburayi. Ifite indabyo ntoya z'umuhondo n'imbuto zoroshye. Ibikomoka kuri Tribulus terrestris biboneka mugukuramo ibintu bifatika biva mu mbuto no mu mizi y’igihingwa hakoreshejwe uburyo butandukanye nko gukuramo ibishishwa cyangwa kuvoma amazi ya supercritical fluid.Ibintu nyamukuru bikora muri tribulus terrestris bivamo saponine, flavonoide, alkaloide, na glycoside ya steroidal. Izi nteruro zizera ko zishinzwe inyungu zinyuranye zubuzima zijyanye na tribulus terrestris.
Imikorere ya TribulusAmashanyarazi ya Terrestris
1. Kuzamura Urwego rwa Testosterone
Imwe mumikorere izwi cyane ya tribulus terrestris ikuramo nubushobozi bwayo bwo kuzamura urugero rwa testosterone. Testosterone ni imisemburo igira uruhare runini mubuzima bwigitsina gabo, gukura kwimitsi, no kumererwa neza muri rusange. Ubushakashatsi bwerekanye ko ibibyimba bya tribulus terrestris bishobora kongera urugero rwa testosterone mukubyara imisemburo ya luteinizing (LH) muri glande ya pitoito. LH noneho itera ibizamini kubyara testosterone nyinshi.
2. Kunoza imikorere yimibonano mpuzabitsina
Usibye kuzamura urugero rwa testosterone, ibimera bya tribulus terrestris byagaragaye kandi ko bizamura imikorere yimibonano mpuzabitsina haba ku bagabo no ku bagore. Irashobora kongera libido, kunoza imikorere yumugabo, no kongera guhaza ibitsina. Tribulus terrestris ikuramo ikora mukongera amaraso mumyanya ndangagitsina no kongera imikorere yimitsi.
3. Yongera imitsi n'imbaraga
Testosterone nayo ni ingenzi mu mikurire n'imbaraga. Tribulus terrestris ikuramo irashobora gufasha kongera imitsi n'imbaraga mukuzamura urugero rwa testosterone. Irashobora kandi kunoza imikorere yimyitozo no kugabanya umunaniro, igufasha kwitoza cyane kandi birebire.
4. Gushyigikira ubuzima bwumutima
Tribulus terrestrisbyagaragaye ko bifite ingaruka nziza kubuzima bwumutima. Irashobora kugabanya umuvuduko wamaraso, kugabanya urugero rwa cholesterol, no kunoza umuvuduko wamaraso. Izi ngaruka zishobora guterwa na antioxydeant na anti-inflammatory ya extrait.
5. Kuzamura imikorere yubudahangarwa
Tribulus terrestris ikuramo irashobora kandi kongera imikorere yumubiri mukongera umusaruro wamaraso yera na antibodies. Irashobora gufasha kwirinda indwara n'indwara no kuzamura ubuzima muri rusange.
Porogaramu ya Tribulus Terrestris Ikuramo
1. Imirire ya siporo
Tribulus terrestrisisanzwe ikoreshwa mubicuruzwa byimirire ya siporo nkibindi byongeweho mbere yimyitozo ngororamubiri, bosteri ya testosterone, hamwe niyubaka imitsi. Irashobora gufasha abakinyi n'abubaka umubiri kongera imitsi, imbaraga, no kwihangana, no kunoza imikorere yabo.
2. Inyongera zubuzima
Tribulus terrestris ikuramo nayo iraboneka mubyongera ubuzima kubuzima rusange no kumererwa neza. Irashobora gufasha kunoza imikorere yimibonano mpuzabitsina, kongera imikorere yumubiri, no gushyigikira ubuzima bwumutima.
3. Ubuvuzi gakondo
Tribulus terrestris yakoreshejwe mu buvuzi gakondo mu binyejana byinshi ivura indwara zitandukanye nko kutagira imbaraga, kutabyara, n'indwara zo mu nkari. Tribulus terrestris ikuramo iracyakoreshwa mubuvuzi gakondo muri iki gihe kandi ikunze guhuzwa nibindi bimera kugirango bigerweho.
4. Amavuta yo kwisiga
Tribulus terrestrisrimwe na rimwe ikoreshwa mu kwisiga no kuvura uruhu bitewe na antioxydeant na anti-inflammatory. Irashobora gufasha kurinda uruhu kwangirika kwatewe na radicals yubusa no kugabanya gucana, bikavamo ubuzima bwiza nubusore.
Mu gusoza,tribulus terrestris ninyongera karemano ifite inyungu nyinshi zubuzima bwiza. Irashobora kongera urugero rwa testosterone, kunoza imikorere yimibonano mpuzabitsina, kongera imitsi n'imbaraga, gushyigikira ubuzima bwimitsi yumutima, no kongera imikorere yumubiri. Tribulus terrestris ikuramo iraboneka muburyo butandukanye nka capsules, ifu, nibisohoka, kandi birashobora gukoreshwa mumirire ya siporo, inyongera zubuzima, ubuvuzi gakondo, no kwisiga.
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Igihe cyo kohereza: Ukwakira-23-2024
