Ifu ya puwaro ikoreshwa iki?

Mw'isi y'ubwiza no kwita ku ruhu, ibintu bike byitabirwa kandi bigashimwa nk'ifu ya puwaro. Iyi ngingo ya kera, ikomoka ku murongo wa maragarita, yakoreshejwe n'imico itandukanye mu binyejana byinshi kubera imiterere yayo idasanzwe. Uyu munsi, ifu ya puwaro iragaruka cyane mubikorwa byubwiza, bizwiho ubushobozi bwo kuzamura ubuzima bwuruhu no guteza imbere urumuri. Muri iki kiganiro, tuzasesengura inkomoko, inyungu, hamwe nogukoresha ifu ya puwaro, tugaragaza impamvu ikwiye umwanya mubikorwa byawe byo kwita ku ruhu.

Ifu ya puwaroifite amateka maremare, guhera mu myaka ibihumbi. Mu buvuzi gakondo bw'Abashinwa, bifatwa nk'imiti ivura kandi akenshi bikoreshwa mu kuvura indwara zitandukanye. Abami n'abagabekazi bo mu Bushinwa bwa kera bari bazwiho gukoresha ifu ya puwaro mu rwego rw'ubwiza, bizeraga ko bizamura urumuri rw'uruhu n'ubuzima muri rusange. Mu buryo nk'ubwo, mubikorwa bya Ayurvedic, tapioca nayo ikoreshwa mubintu byayo byubaka.

Inzira yo gukora ifu ya puwaro ikubiyemo gusya imaragarita isanzwe ifu nziza. Iyi poro ikungahaye kuri acide ya amino, imyunyu ngugu hamwe nibintu bya trike, bigatuma iba ingirakamaro mu kwita ku ruhu. Ibikoresho bya Tapioca byamenyekanye cyane birimo calcium, magnesium, na poroteyine zitandukanye, ibyo byose bigira uruhare mu nyungu nyinshi za tapioca.

Imwe mu nyungu zizwi cyane zifu ya puwaro nubushobozi bwayo bwo kumurika uruhu. Aminide acide na minerval muriifu ya puwarofasha guteza imbere ingirabuzimafatizo nshya kugirango irusheho kuba nziza. Gukoresha buri gihe birashobora kugabanya isura yibibara byijimye hamwe nijwi ryuruhu rutaringaniye, bigatuma uhitamo neza kubashaka urumuri rwinshi.

Ifu ya puwaro ikunze gushimwa nkumuti usanzwe urwanya gusaza. Intungamubiri za poroteyine nyinshi hamwe n’amabuye y'agaciro bifasha mu kongera umusaruro wa kolagen, ari ngombwa mu gukomeza ubworoherane bw’uruhu no gukomera. Mugushyiramo ifu ya puwaro mubikorwa byawe byo kwita ku ruhu, urashobora kubona kugabanuka kumirongo myiza n'iminkanyari, bikavamo kugaragara cyane mubusore.

Kubafite uruhu rworoshye cyangwa rurakaye,ifu ya puwaroirashobora kugira ingaruka nziza. Ibintu birwanya inflammatory bifasha gutuza no guturika, bigatuma biba byiza kuvura indwara nka acne cyangwa rosacea. Byongeye kandi, ifu ya puwaro izwiho guteza imbere gukira ibikomere, bigatuma iba ingirakamaro mu kuvura inkovu na acne nyuma ya acne.

Ifu ya puwaro nayo izwiho ubushobozi bwo kongera ubushuhe bwuruhu. Ifasha gufunga ubushuhe, kwirinda gukama no guteza imbere uruhu, uruhu rwuzuye. Ibi ni ingirakamaro cyane cyane kubantu bafite uruhu rwumye cyangwa rwumye, kuko ifu ya puwaro irashobora kongera hydratiya idafunze imyenge.

Imiterere myiza yifu ya puwaro ituma iba exfoliant nziza cyane. Iyo ikoreshejwe muri scrub cyangwa mask, isohora buhoro buhoro ingirabuzimafatizo zuruhu zapfuye kugirango zigaragaze ubuso bworoshye, bunonosoye. Iyi exfolisiyoneri ntabwo yongerera uruhu gusa uruhu ahubwo inemerera kwinjiza neza ibindi bicuruzwa byita kuruhu.

Bumwe mu buryo buzwi cyane bwo gukoreshaifu ya puwaroni nka mask ya DIY. Kuvanga gusa ikiyiko cya tapioca nubuki, yogurt, cyangwa gelo ya aloe vera kugirango ukore mask yo mumaso. Shyira mumaso yawe muminota 15-20 hanyuma woge n'amazi ashyushye. Ubu buvuzi burashobora gufasha kumurika no gutobora uruhu rwawe.

Ibirango byinshi byita kuruhu ubu birimo ifu ya puwaro muburyo bwabo. Reba amavuta, serumu cyangwa amavuta yo kwisiga arimoifu ya puwaronk'ibigize. Ibicuruzwa bitanga inyungu za tapioca nta DIY itegura isabwa.

Usibye porogaramu yibanze, tapioca irashobora kandi gukoreshwa nkinyongera yimirire. Bamwe bemeza ko gufata tapioca biteza imbere ubuzima bwuruhu muri rusange. Ariko, ni ngombwa kugisha inama inzobere mu buvuzi mbere yo kongeramo inyongera nshya muri gahunda zawe za buri munsi.

Kubakunda kwisiga, ifu ya puwaro irashobora guhindura umukino. Ibirango bimwe byo kwisiga bitanga ibicuruzwa birimo imaragarita kugirango bitange urumuri. Koresha ifu ya puwaro kugirango uhe uruhu rwawe urumuri rwinshi kandi uzamure isura rusange.

Ifu ya puwaroni ikintu kidasanzwe cyahuye nikigeragezo cyigihe, kigaragaza agaciro kacyo kwisi yubwiza no kwita kuburuhu. Hamwe ninyungu zitabarika, zirimo kumurika, kurwanya gusaza, no kuyobya amazi, ntabwo bitangaje uyu muti wa kera urimo wongera kwiyongera mubyamamare. Waba uhisemo kwinjiza ifu ya puwaro muri gahunda yawe yo kwita ku ruhu ukoresheje mask, cream, cyangwa inyongera, ugomba gufungura amabanga y'uruhu rwaka, rusa neza. Emera ibitangaza bya puwaro hanyuma ureke ubwiza bwawe karemano!

Twandikire:

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