Ikibuno cya rozayagiye ikundwa cyane kwisi yubuzima karemano nibicuruzwa byiza. Bikomoka ku mbuto z'igihingwa cya roza, iki gikuramo cyuzuyemo ibintu byinshi byingirakamaro bitanga ibintu byinshi byo gukoresha ninyungu.
Ingaruka zo gukuramo ikibuno cya Rose
Skincare. Ikungahaye kuri vitamine, antioxydants, na aside irike ya fatty, irashobora gukora ibitangaza kuruhu. Ibikuramo bifasha kuyobora no kugaburira uruhu, bigasigara bisa kandi bikumva byoroshye kandi byoroshye. Ifite akamaro kanini kuruhu rwumye kandi rwangiritse, kuko rushobora gufasha kugarura ubuhehere no kunoza imiterere.
Antioxidant. Rose ikibuno ikubiyemo vitamine C na flavonoide.It ubufashas kurinda uruhu kwangirika kwubusa. Radikal yubusa ni molekile idahindagurika ishobora gutera gusaza imburagihe, iminkanyari, no gucika intege. Mugutesha agaciro radicals yubusa, ikibuno cya roza gishobora gufasha gutuma uruhu rusa nkurubyiruko kandi rukayangana.
Anti-inflammatory Ingaruka. Rose ikibuno cya hip ituma biba byiza kubafite uruhu rworoshye cyangwa rurakaye. Irashobora gufasha kugabanya umutuku, kubyimba, no kwishongora, ndetse irashobora no gukoreshwa muguhosha ibintu nka eczema na psoriasis.
Skuvuka ubwa kabiri kurinda.Roza ikibuno ikubiyemo ibice bishobora gutera imbaraga za kolagen na elastine, poroteyine ebyiri zingirakamaro mu kubungabunga imiterere no gukomera kwuruhu. Ibi birashobora gufasha kugabanya isura yimirongo myiza niminkanyari, ndetse irashobora no gufasha kuzimya inkovu.
Hinyungu zubuzima.Ikungahaye kuri vitamine C, ikenewe mu mikorere myiza y’umubiri. Kurya buri gihe ikibuno cya roza gishobora gufasha kongera imbaraga z'umubiri, bigatuma irwanya indwara n'indwara.
Dubuzima bwiza.Ikibuno cya roza Irashobora gufasha gutuza inzira yigifu kandi irashobora no gufasha kugabanya ibimenyetso bya syndrome de munda (IBS). Byongeye kandi, ibirimo fibre ikuramo ikibuno cya roza irashobora gufasha guteza imbere amara no kunoza imikorere yigifu.
Mwisi yubuvuzi butandukanye, ikibuno cya roza gikunze gukoreshwa nkumuti usanzwe windwara zitandukanye. Byakoreshejwe mu kuvura indwara nko kubabara ingingo, kubabara mu mihango, ndetse no kwiheba. Mugihe hakenewe ubushakashatsi bwinshi kugirango hemezwe ibyo bikoreshwa, abantu benshi batangaje ibisubizo byiza bivuye mugukoresha ibibabi bya roza nkibisanzwe bisanzwe bivura imiti gakondo.
Mu gusoza,ikibuno cya roza ni ibicuruzwa byinshi kandi bifite akamaro nibicuruzwa byinshi. Waba ushaka kuzamura ubuzima no kugaragara kuruhu rwawe, kongera imbaraga z'umubiri wawe, cyangwa gukemura ibibazo byubuzima byihariye, ikibuno cya roza gishobora kuba cyiza kubitekerezaho. Hamwe nimirire yintungamubiri nyinshi hamwe ninyungu nyinshi zubuzima, ntabwo bitangaje kuba iki gishushanyo kigenda gikundwa cyane kwisi yubuzima nubwiza nyaburanga.
Twandikire:
Xi'anB.iofB.io-TIkoranabuhangaC.o., L.td
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Igihe cyo kohereza: Nzeri-20-2024