Lecithin, ikomatanyirizo risanzwe riboneka mu biribwa nk'umuhondo w'igi, soya, n'imbuto z'izuba, urimo kwitabwaho kubera akamaro kanini ku buzima ndetse n'imirire. Nubwo bitamenyekanye kuri benshi, lecithin igira uruhare runini mumikorere itandukanye yumubiri kandi ifite numerou ...
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