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Vitamine B2 —— Intungamubiri zingenzi ku muntu
Metabolism Vitamine B2, izwi kandi ku izina rya riboflavin, ni vitamine ibora mu mazi igira uruhare runini mu buryo butandukanye bwo guhinduranya umubiri. Dore ingingo z'ingenzi kuri vitamine B2: Imikorere: Riboflavin ni ikintu cy'ingenzi kigizwe na coenzymes ebyiri: flavin mononucleotide (FMN) na flavin adenine dinuc ...Soma byinshi -
Vitamine B1 —— Cofactors of Energy Energy Metabolism
Vitamine B1, izwi kandi ku izina rya thiamine, ni vitamine ishonga mu mazi igira uruhare runini muri metabolism ya karubone. Dore ingingo z'ingenzi zerekeye vitamine B1: Imiterere ya Shimi: Thiamine ni vitamine B-vitamine B-vitamine ifite imiterere yimiti irimo thiazole nimpeta ya pyrimidine. ...Soma byinshi -
Retinol —— Intungamubiri zingenzi mubuzima bwabantu
Retinol ni ubwoko bwa vitamine A, kandi ni kimwe mu bintu byinshi bigwa mu cyiciro kinini cya retinoide. Dore ingingo z'ingenzi kuri retinol: Igisobanuro: Retinol ni vitamine ibora ibinure biri mu muryango wa vitamine A. Bikunze gukoreshwa mubuvuzi bwuruhu kandi bizwiho imbaraga za ...Soma byinshi -
Amavuta yihariye kandi akomeye kubuzima - - Amavuta ya Ginger
Amavuta ya ginger ni amavuta yingenzi akomoka ku gihingwa cya ginger (Zingiber officinale), kikaba ari igihingwa cyindabyo gifite rhizome, cyangwa uruti rwikuzimu, gikoreshwa cyane nkibirungo ndetse nubuvuzi bwacyo. Hano hari ingingo z'ingenzi zerekeye amavuta ya ginger: Gukuramo: Amavuta ya ginger asanzwe akuramo ...Soma byinshi -
Mubisanzwe Byakuweho kandi Igitangaza Amavuta ya Cinnamon
Amavuta ya Cinnamon ni amavuta yingenzi akomoka ku kibabi, amababi, cyangwa amashami yigiti cyitwa cinnamon, cyane cyane Cinnamomum verum (Ceylon cinnamon) cyangwa Cinnamomum cassia (cinnamon yubushinwa). Amavuta azwiho impumuro nziza idasanzwe, iryoshye, kandi ifite ibirungo byinshi, hamwe nibiryo bitandukanye, imiti, na c ...Soma byinshi -
Ibiryo byongeweho ibiryo bifite uburyohe - Capsicum Oleoresin
Capsicum oleoresin ni ibimera bisanzwe biva mu bwoko butandukanye bwa chili pepper zo mu bwoko bwa Capsicum, burimo urusenda rwinshi nka cayenne, jalapeño, na pisine. Iyi oleoresin izwiho uburyohe bwayo, ubushyuhe bwumuriro, hamwe nuburyo butandukanye, harimo guteka ...Soma byinshi -
Ibikoresho byo guteka kugirango uzamure uburyohe bwibiryo - Amavuta ya tungurusumu
Amavuta ya tungurusumu ni amavuta yinjizwamo no gukata tungurusumu mu mavuta atwara, nk'amavuta ya elayo cyangwa amavuta y'ibimera. Inzira ikubiyemo kumenagura cyangwa gutema tungurusumu hanyuma ukayemerera gushiramo uburyohe hamwe nibintu byomoteri mumavuta. Hano hari ingingo z'ingenzi zerekeye amavuta ya tungurusumu: Gutegura ...Soma byinshi -
Amavuta ya DHA: Acide ya polyunzure yuzuye ya Acide ingenzi kumubiri wumuntu
Acide ya Docosahexaenoic (DHA) ni aside irike ya omega-3 igizwe ningingo yibanze yubwonko bwumuntu, ubwonko bwubwonko, uruhu, na retina. Nimwe mumavuta acide yingenzi, bivuze ko umubiri wumuntu udashobora kuyabyara wenyine kandi ugomba kuyakura mumirire. DHA ni umwihariko ...Soma byinshi -
Igice cyingenzi cya selile Membrane —— Acide ya Arachidonic
Acide ya Arachidonic (AA) ni aside irike ya omega-6. Ni aside ya ngombwa ya fatty, bivuze ko umubiri wumuntu udashobora kuyihuza kandi igomba kuyikura mumirire. Acide ya Arachidonic igira uruhare runini mubikorwa bitandukanye bya physiologique kandi ni ingenzi cyane kumiterere ...Soma byinshi -
Ifu ya poroteyine ya Hemp: Intungamubiri kandi zifite intungamubiri zishingiye kuri poroteyine
Ifu ya proteine ya Hemp ninyongera yimirire ikomoka ku mbuto yikimera, urumogi sativa. Ikorwa no gusya imbuto yikimera mu ifu nziza. Hano hari ingingo z'ingenzi zerekeye ifu ya protein ya pome: Umwirondoro wintungamubiri: Ibirimo poroteyine: Ifu ya protein ya Hemp ni h ...Soma byinshi -
Astaxanthin: Antioxydants karemano kandi ikomeye
Astaxanthin ni ibisanzwe bisanzwe bya karotenoide yibintu byurwego runini rwibintu bizwi nka terpene. Ikorwa nubwoko bumwe na bumwe bwa microalgae, kimwe n’ibinyabuzima bikoresha iyo algae, harimo salmon, trout, shrimp, ninyoni zimwe. Astaxanthin ashinzwe f ...Soma byinshi -
Ifu ya Protein Ifu-Amashaza mato & Isoko rinini
Ifu ya protein yamashanyarazi ninyongera yimirire itanga isoko yibanze ya proteine ikomoka kumashaza yumuhondo (Pisum sativum). Hano hari amakuru arambuye yerekeye ifu ya protein yamashanyarazi: Uburyo bwo kubyaza umusaruro: Gukuramo: Ifu ya protein yamashanyarazi ikorwa mugutandukanya protein co ...Soma byinshi
UMWUGA W'UMWUGA W'IMYIDAGADURO
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