Sei Rosemary Ichinzi Natural Antioxidant?

Mumakore achangopfuura, chinhu chakasikwa chinonzi rosemary extract chakakwezva vanhu vakawanda. Rosemary inobvisa yakaratidza kugona kukuru muminda dzakasiyana siyana nekuda kweiyo yakasarudzika zvivakwa, akapfuma masosi uye akasiyana efficacy mhedzisiro.

Rosemary, chirimwa chine kunhuhwirira kunofadza, ndiyo honzeri yekubvisa rosemary. Inowanikwa munharaunda yeMediterranean, ikozvino yarimwa pasi rose. Rosemary ine mutsara, mashizha akasvibira erima uye kunhuhwirira kusingakanganwike.

Rosemary extract ine akawanda akanakisa zvivakwa. Yakagadzikana mumakemikari uye ine yakatanhamara antioxidant kugona. Ichi chivakwa chinochibvumira kuchengetedza zvinobudirira zvimwe zvinhu kubva mukukuvadzwa kweoxidative uye kuwedzera hupenyu hwesherufu yezvigadzirwa.

Panyaya yekushanda, rosemary inobvisa kutanga inoratidza yakanakisa antioxidant zvimiro. Inogona kubvisa mahara radicals mumuviri uye kuderedza kukuvadzwa kwesero kunokonzerwa neoxidative kusagadzikana, nekudaro kubatsira kudzivirira kuitika kwezvirwere zvakawanda zvisingaperi, senge chirwere chemoyo uye kenza. Chechipiri, ine mamwe anti-kuzvimba mhedzisiro, iyo inogona kudzikisira mhinduro yekuzvimba, izvo zvakanaka pakuvandudza kwezvimwe zvirwere zvine chekuita nekuzvimba. Pamusoro pezvo, rosemary inobvisa inobatsira kuvandudza ndangariro uye yekuziva basa, izvo zvakakosha kune hutano hwehuropi. Inonatsiridza kutenderera kweropa kuuropi uye inosimudzira kusaina kwetsinga, ichipa rutsigiro rwuri nani pakudzidza nekushanda.

Panyaya yenzvimbo dzekushandisa, rosemary yakabudiswa inogona kunzi "showpiece". Muindasitiri yezvekudya, inowanzoshandiswa seyakasikwa antioxidant uye inochengetedza. Kana ichiwedzerwa kune chikafu, haisi kungochengetedza kutsva uye kunaka kwechikafu, asiwo inowedzera kunhuhwirira kwakasiyana. Mumunda wekuzora, iyo antioxidant uye inorwisa-kuzvimba zvimiro inoita kuti ive chinhu chakakosha mukuchengetwa kweganda uye zvigadzirwa zvekuzora. Inogona kubatsira ganda kuramba mahara radical kukuvara, kunonoka kuchembera, uye kuchengetedza ganda rine hutano uye hune simba. Muindasitiri yemishonga, kukosha kwekurapa kwerosemary kutorwa kuri kuongororwawo zvishoma nezvishoma. Vatsvagiri vari kuongorora zvakanyanya kugona kwayo mukudzivirira uye kurapwa kwezvirwere, izvo zvinotarisirwa kuunza mabudiro matsva mumunda wemishonga.

Kwete izvozvo chete, rosemary inobvisa zvakare ine zvimwe zvekushandisa mumunda wekurima. Inogona kushandiswa kuchengetedza nekuchengetedza zvirimwa, kuderedza kuitika kwezvipembenene nezvirwere. Muindasitiri yezvinonhuwira, kunhuhwirira kwayo kwakasiyana kunoita kuti ive imwe yezvinhu zvakakosha muzvinonhuwira zvakanaka uye zvinonaka.

Nekuwedzera kunetseka kwehutano uye nharaunda, kudiwa kwezvinhu zvakasikwa kuri kukura. Rosemary inobvisa yave "inoda" muminda yakawanda nekuda kwechisikigo, yakachengeteka uye inoshanda maitiro. Vatsvagiri vari kuitawo nhamburiko dzisingaperi dzekudzidza zvingangoitwa uye kushanda kwayo.

Nekudaro, isu tinofanirwawo kuziva kuti kunyangwe rosemary inobvisa ine zvakawanda zvakanaka, ichiri kufanira kutevedzera misimboti yesainzi nehungwaru mukuita kwekushandisa. Iko kushandiswa muminda yekudya uye yezvekuzora kunofanirwa kuitwa zvakanyatsoenderana neakakodzera zviyero nemirau kuti ive nechokwadi chekuchengetedza uye kushanda kwayo. Panguva imwecheteyo, kushanda kwayo uye basa rekuzivisa rinofanirawo kuva rechokwadi, kudzivisa kuwedzeredza.

Mukupedzisa, sechinhu chechisikigo chine kukosha kwakapfuma, rosemary yakatorwa inokodzera kunzwisisa kwedu kwakadzama uye kutarisisa maererano nehunhu hwayo, kwainobva, kushanda kwayo uye mashandisirwo.