Mosebetsi oa Sehlahisoa
• E bapala karolo ea bohlokoa lits'ebetsong tse fapaneng tsa metabolism. E sebetsa e le coenzyme bakeng sa li-enzyme tsa carboxylase, tse amehang ho metabolism ea lik'habohaedreite, mafura le liprotheine. Ka mohlala, e thusa ho fetola lijo hore e be matla ao 'mele o ka o sebelisang.
• D - Biotin e bohlokoa bakeng sa bophelo bo botle ba letlalo, moriri, le manala. E khothalletsa khōlo le matla a tsona 'me e ka thusa ho thibela manala a brittle le ho lahleheloa ke moriri.
Kopo
• Lefapheng la litlolo le tlhokomelo ea botho, e eketsoa ho lihlahisoa tse ngata tsa moriri le letlalo. Li-shampoos le li-conditioner tse nang le D - Biotin e bolela ho ntlafatsa boleng ba moriri.
• E le tlatsetso ea lijo, e sebelisetsoa ho sebetsana le khaello ea biotin. Batho ba nang le mathata a itseng a lefutso, bakhachane, kapa ba sebelisang nako e telele ea lithibela-mafu ba ka rua molemo ho biotin supplementation ho khotsofatsa litlhoko tsa 'mele. E boetse e kenyelelitsoe ho li-multivitamin formulations.