Resveratrol, motsoako oa tlhaho o fumanoang limela le lijong tse ling, e hapile tlhokomelo e kholo bakeng sa thepa ea eona e ka ntlafatsang bophelo bo botle. Ho tloha litlamorao tsa eona tsa antioxidant ho isa melemong ea eona ea ho thibela botsofali, resveratrol e ntse e tsoela pele ho khahla bafuputsi le bareki ka mokhoa o ts'oanang ka mefuta e fapaneng ea lits'ebetso tse ka bang teng.
E fumaneha ka bongata letlalong la morara o mofubelu, resveratrol e boetse e teng lijong tse ling tse kang blueberries, cranberries le matokomane. Leha ho le joalo, mohlomong e tumme ka ho fetisisa e amahanngoang le veine e khubelu, moo boteng ba eona bo amanang le "French Paradox" - temoso ea hore leha ho na le lijo tse nang le mafura a mangata, baahi ba Mafora ba bontša boemo bo fokolang ba lefu la pelo le methapo, eo ho thoeng e bakoa ke ho noa veine e khubelu ka mokhoa o itekanetseng.
E 'ngoe ea mekhoa ea mantlha eo resveratrol e hlahisang litlamorao tsa eona ke karolo ea eona e le antioxidant. Ka ho senya li-radicals tsa mahala le ho fokotsa khatello ea oxidative, resveratrol e thusa ho sireletsa lisele hore li se ke tsa senyeha 'me e ka kenya letsoho bophelong bo botle le bophelo bo bolelele. Ho feta moo, resveratrol e bontšitsoe ho kenya tšebetsong li-sirtuin, sehlopha sa liprotheine tse amanang le bophelo bo bolelele le bophelo bo botle ba cellular.
Lipatlisiso mabapi le melemo e ka bang teng ea bophelo bo botle ea resveratrol e fane ka liphetho tse ts'episang libakeng tse fapaneng. Boithuto bo bontšitse hore resveratrol e ka ba le litlamorao tsa pelo, ho kenyelletsa ho fokotsa ho ruruha, ho ntlafatsa phallo ea mali, le ho theola maemo a k'holeseterole. Ho feta moo, bokhoni ba eona ba ho fetola kutloisiso ea insulin bo hlahisitse thahasello ea tšebeliso ea eona bakeng sa ho laola lefu la tsoekere le metabolic syndrome.
Ntle le bophelo bo botle ba pelo, resveratrol e boetse e bonts'itse ts'episo ho ts'ireletso ea methapo le ts'ebetso ea kelello. Liphuputso tse ling li fana ka maikutlo a hore resveratrol e ka thusa ho sireletsa khahlanong le ho fokotseha ha kelello ho amanang le lilemo le mafu a neurodegenerative a kang Alzheimer's le Parkinson. Lintho tsa eona tse thibelang ho ruruha li ka bapala karolo ea ho fokotsa neuroinflammation, athe litlamorao tsa eona tsa antioxidant li ka thusa ho boloka tšebetso ea methapo.
Ho feta moo, thepa e ka bang teng ea resveratrol e khahlano le mofetše e hohetse tlhokomelo ho tsoa ho bafuputsi ba batlisisang karolo ea eona ho thibelo le kalafong ea mofetše. Boithuto ba preclinical bo bonts'itse bokhoni ba resveratrol ba ho thibela kholo ea lisele tsa mofets'e le ho susumetsa apoptosis, leha lipatlisiso tse ling li hlokahala ho hlakisa mekhoa ea eona e nepahetseng le katleho lithutong tsa batho.
Le ha melemo e ka bang teng ea bophelo bo botle ea resveratrol e khahla, ho bohlokoa ho bua le bona ka hloko le lipatlisiso tse ling. Lithuto ho batho li hlahisitse litholoana tse tsoakaneng, 'me bioavailability ea resveratrol - tekanyo eo e amoheloang ka eona le ho sebelisoa ke' mele - e ntse e le taba ea phehisano. Ho feta moo, litekanyetso tse nepahetseng le litlamorao tsa nako e telele tsa tlatsetso ea resveratrol li ntse li hlahlojoa.
Qetellong, resveratrol e emela motsoako o tsotehang o nang le liphello tse ka bang teng likarolong tse sa tšoaneng tsa bophelo bo botle ba motho le bophelo bo bolelele. Ho tloha ho thepa ea eona ea antioxidant ho ea ho liphello tsa eona ho bophelo bo botle ba pelo, ts'ebetso ea kelello, le ho feta, resveratrol e ntse e tsoela pele ho ba taba ea lipatlisiso tsa saense le thahasello ea bareki. Le hoja lipatlisiso tse eketsehileng li hlokahala ho utloisisa ka botlalo mekhoa ea eona le mekhoa ea phekolo, resveratrol e ntse e le mohlala o susumetsang oa bokhoni ba tlhaho ba ho fana ka metsoako ea bohlokoa bakeng sa ho khothalletsa bophelo bo botle le boiketlo.
Nako ea poso: Apr-02-2024
