Tholoana e Ncha
Monk fruit extract, e tsejoang hape e le luo han guo kapa Siraitia grosvenorii, ke monate oa tlhaho o tsoang ho monk fruit, o hlahetseng karolong e ka boroa ea Chaena le Thailand. Litholoana li 'nile tsa sebelisoa ka lilemo tse makholo meriana ea setso ea Machaena bakeng sa thepa ea eona e monate. Monk fruit extract e ratoa ka lebaka la monate oa eona o matla, 'me mehloli e meng e fana ka maikutlo a hore e ka ba makhetlo a 200 a monate ho feta tsoekere.
Mona ke lintlha tsa bohlokoa mabapi le monk fruit extract:
Lintho tse Monate:Monko o monate oa monk fruit extract o tsoa metsoakong e bitsoang mogrosides, haholo-holo mogroside V. Metsoako ena ha e phahamise tsoekere ea mali, e leng ho etsang hore monk fruit e be khetho e ratoang ke batho ba laolang lefu la tsoekere kapa ba latelang lijo tse nang le lik'habohaedreite tse tlaase kapa tse nang le tsoekere e tlaase.
Likahare tsa Khalori:Monk fruit extract hangata e nkoa e le monate oa khalori ea zero hobane mogrosides e fana ka monate ntle le ho kenya letsoho ka lik'hilojule tsa bohlokoa. Sena se ka ba molemo ho ba batlang ho fokotsa lijo tsa khalori kapa ho laola boima ba bona.
Tšimoloho ea Tlhaho:Monk fruit extract e nkoa e le monate oa tlhaho hobane o tsoa ho tholoana. Ts'ebetso ea ho ntšoa hangata e kenyelletsa ho pshatla litholoana le ho bokella lero, ebe joale le sebetsoa ho tsepamisa mogrosides.
Non-Glycemic:Kaha monko oa litholoana tsa monk ha o ame maemo a tsoekere ea mali, o nkoa e se oa glycemic. Boleng bona bo e etsa khetho e nepahetseng bakeng sa batho ba nang le lefu la tsoekere kapa ba latelang lijo tse nang le glycemic e tlase.
Mocheso o tsitsitseng:Monk fruit extract hangata ha e na mocheso, e etsa hore e loketse ho pheha le ho baka. Leha ho le joalo, matla a monate a ka fapana ka ho pepesehela mocheso, 'me metsoako e meng e ka kenyelletsa metsoako e meng ho matlafatsa botsitso.
Boemo ba Flavour:Le hoja monk fruit extract e fana ka monate, ha e na tatso e tšoanang le ea tsoekere. Batho ba bang ba ka 'na ba lemoha tatso e fokolang,' me ho e sebelisa hammoho le lintho tse ling tse monate kapa li-flavor enhancers ho tloaelehile ho finyella tatso e pota-potileng haholoanyane.
Boteng ba Khoebo:Monk fruit extract e fumaneha ka mefuta e fapaneng, ho akarelletsa le metsi, phofo le granules. Hangata e sebelisoa e le motsoako oa lijo tse se nang tsoekere le tse tlaase tsa lik'halori le lihlahisoa tsa lino.
Boemo ba Taolo:Linaheng tse ngata, monk fruit extract hangata e tsejoa e le e sireletsehileng (GRAS) bakeng sa ho sebelisoa. E amohetsoe hore e sebelisoe e le senokoane lijong le linong.
Ho bohlokoa ho hlokomela hore karabelo ea motho ka mong ho li-sweeteners e ka fapana, 'me ho leka-lekana ke senotlolo sa ho kenyelletsa ntho efe kapa efe e nkang tsoekere sebakeng sa lijo. Haeba u na le mathata a itseng a bophelo bo botle kapa maemo a itseng, ho bohlokoa hore u buisane le setsebi sa tlhokomelo ea bophelo kapa setsebi sa phepo e nepahetseng pele u etsa liphetoho tse kholo lijong tsa hau.
Malebela a ho Ja Litholoana tsa Monk
Litholoana tsa monk li ka sebelisoa ka tsela e ts'oanang le tsoekere e tloaelehileng. U ka e kenyelletsa linong hammoho le litlolo tse monate le tse monate.
Sweetener e bolokehile hore e ka sebelisoa ha mocheso o le holimo 'me ke motsoako o tsebahalang oa ho apehoa joaloka mahobe a monate, likuku le likuku.
Ho na le mekhoa e mengata ea ho kenya litholoana tsa monk lijong tsa hau. Ka mohlala, u ka sebelisa monk fruit ho:
* Likuku tseo u li ratang, likuku le liresepe tsa liphae, e le sebaka sa tsoekere
* Li-cocktails, tee ea leqhoa, lemonade, le lino tse ling bakeng sa monko o monate
* Kofi ea hau, sebakeng sa tsoekere kapa tranelate e tsoekere
* Lijana tse kang yogurt le oatmeal bakeng sa tatso e eketsehileng
* Li-sauce le li-marinades, sebakeng sa li-sweeteners tse kang tsoekere e sootho le sirapo ea 'mapole
Litholoana tsa Monk li fumaneha ka mefuta e mengata, ho kenyelletsa marotholi a monk fruit le li-sweeteners tse nang le granulated kapa tse phofshoana.
Nako ea poso: Dec-26-2023
