Lilemong tsa morao tjena, tlhokahalo ea lisebelisoa tsa tlhaho ho ntlafatsa bophelo bo botle ba kelello e eketsehile. Har'a tsena,L-Theanine, amino acid eo haholo-holo e fumanoang ka tee e tala, e fumane tlhokomelo e kholo bakeng sa melemo ea eona e ka bang teng ho fokotsa khatello ea kelello, ho matlafatsa phomolo, le ho khothalletsa boroko bo botle. Sengoliloeng sena se hlahloba mahlale a morao-rao a L-Theanine, litlamorao tsa ona ho bophelo bo botle ba kelello, le botumo ba eona bo ntseng bo eketseha ba bophelo bo botle.
Ho utloisisa L-Theanine
L-Theanineke amino acid e ikhethang eo haholo-holo e fumanoang makhasi a Camellia sinensis, semela se sebelisetsoang ho hlahisa tee e tala, e ntšo, le oolong. E sibollotsoe mathoasong a lekholo la bo20 la lilemo, L-Theanine esale e le taba ea lithuto tse ngata ka lebaka la bokhoni ba eona ba ho itšireletsa mafung le bokhoni ba eona ba ho susumetsa k'hemistri ea boko.
Ka lik'hemik'hale, L-Theanine e tšoana le glutamate, neurotransmitter e bapalang karolo ea bohlokoa taolong ea maikutlo. Se khethollang L-Theanine ke bokhoni ba eona ba ho tšela mokoallo oa mali le boko, e bo lumellang hore bo be le litlamorao tse khutsitseng bokong ntle le ho baka ho otsela. Tšobotsi ena e entse hore e ipiletse haholo ho batho ba batlang ho fokotsa khatello ea maikutlo le matšoenyeho ha ba ntse ba boloka ho hlaka kelellong.
Melemo ea Bophelo bo Botle ba L-Theanine
1. Ho Fokotsa Matšoenyeho le Matšoenyeho:Le leng la mabaka a mantlha a ho tuma ha L-Theanine ke bokhoni ba eona ba ho khothaletsa boikhathollo le ho fokotsa khatello ea maikutlo ntle le ho thoba. Batho ba bangata ba e kenyelletsa kemisong ea bona ea letsatsi le letsatsi ho thusa ho laola matšoenyeho, haholo-holo linakong tsa khatello ea maikutlo.
2.Boleng bo Ntlafetseng ba Boroko:L-Theanine e boetse e tsejoa ka bokhoni ba eona ba ho ntlafatsa boleng ba boroko. Ka ho khothaletsa phomolo le ho fokotsa matšoenyeho, e ka thusa batho ho robala kapele le ho natefeloa ke boroko bo khutsitseng.
3. Ntlafatso ea kelello:Liphuputso tse ling li fana ka maikutlo a seoL-Theaninee ka ntlafatsa ts'ebetso ea kelello, haholo ha e kopane le caffeine. Motsoako ona o atisa ho fumanoa tee, e lebisang tlhokomelong e ntlafetseng le ho tsepamisa mohopolo, ho etsa hore e be tlatsetso e loketseng bakeng sa liithuti le litsebi ka ho tšoana.
4.Neuroprotection:Patlisiso ea pele e bonts'a hore L-Theanine e ka fana ka melemo ea ts'ireletso ea methapo, e ka fokotsang kotsi ea mafu a neurodegenerative. Lintho tsa eona tsa antioxidant li ka thusa ho sireletsa lisele tsa boko khatellong ea oxidative.
Mekhoa ea 'Maraka le ho ba Teng
Tlhokomeliso e ntseng e eketseha ea litaba tsa bophelo bo botle ba kelello, hammoho le thahasello e ntseng e hola ea litlhare tsa tlhaho, e matlafalitse tlhokahalo ea litlatsetso tsa L-Theanine. Mmaraka oa lefats'e oa tlatsetso ea lijo ho hakanngoa hore o tla fihla ho $270 bilione ka 2024, mme L-Theanine e lebelletsoe ho bapala karolo ea bohlokoa kholong ena.
Saense e ka MoraoL-Theanine
Patlisiso ho L-Theanine e senotse liphetho tse ngata tse ts'episang. Phuputso ea 2019 e phatlalalitsoeng koranteng ea Frontiers in Nutrition e totobalitse bokhoni ba L-Theanine ba ho ntlafatsa boikhathollo ka ho eketsa maemo a li-neurotransmitters tse kang serotonin, dopamine le GABA (gamma-aminobutyric acid). Li-neurotransmitters tsena li tsejoa ka karolo ea tsona taolong ea maikutlo le ho khothaletsa boiketlo ba boiketlo.
Phuputso e 'ngoe ea bohlokoa, e entsoeng ke bafuputsi ba Univesithi ea Shizuoka Japane, e fumane hore L-Theanine e ka ntlafatsa ts'ebetso ea kelello le tlhokomelo. Barupeluoa ba neng ba sebelisa L-Theanine pele ba etsa mesebetsi e hlokang ho tsepamisoa maikutlo ba bonts'itse ho nepahala le linako tsa karabelo tse potlakileng. Boithuto bona bo khothalelitse hore L-Theanine e ka sebetsa joalo ka motlatsi oa kelello, haholo maemong a khatello e phahameng ea maikutlo.
Ho feta moo, L-Theanine e bontšitsoe ho fokotsa likarabo tsa 'mele khatellong ea maikutlo. Tekong e laoloang, barupeluoa ba jelengL-Theaninee tlaleha maemo a tlase a ho tšoenyeha le khatello ea maikutlo ka mor'a ho etsa mesebetsi e bakang khatello ea maikutlo ha e bapisoa le ba sa kang ba ja tlatsetso. Se fumaneng sena se tšehetsa mohopolo oa hore L-Theanine e ka thusa ho fetola karabelo ea 'mele ea khatello ea maikutlo, e ka bang molemo ho batho ba tobaneng le maemo a khatello e phahameng.
L-Theanineli-supplement li fumaneha ka bongata ka mefuta e fapaneng, ho kenyelletsa li-capsules, phofo le tee. Bareki ba bangata ba amehileng ka bophelo bo botle ba khetha ho e sebelisa e le mokhoa o mong oa tlhaho ho fapana le meriana bakeng sa ho laola khatello ea maikutlo le matšoenyeho. Ho feta moo, ho phahama ha khoebo ea e-commerce ho entse hore li-supplement tsena li fumanehe haholoanyane, ho lumella bareki ho li reka habonolo inthaneteng.
Qetello
Ha tjantjello ea tharollo ea tlhaho ea khatello ea maikutlo le matšoenyeho e ntse e tsoela pele, L-Theanine e hlahile e le mohanyetsi ea ts'episang. Bokhoni ba eona ba ho khothaletsa phomolo, ho ntlafatsa ts'ebetso ea kelello, le ho ntlafatsa boleng ba boroko bo etsa hore e be khetho e ipiletsang ho ba batlang ho ntlafatsa bophelo ba bona ba kelello. Leha lipatlisiso tse ling li hlokahala ho utloisisa ka botlalo litlamorao le bokhoni ba eona ba nako e telele, bopaki ba hajoale bo totobatsa sebaka sa L-Theanine 'marakeng o ntseng o hola oa litlatsetso tsa bophelo bo botle ba tlhaho. Ha batho ba bangata ba fetohela mekhoeng e akaretsang ea ho laola khatello ea maikutlo le ho ntlafatsa ho hlaka kelellong,L-Theanineho ka etsahala hore e lule e le ka pele-pele mokhoeng ona o ntseng o hola.
Mokhoa oa puisano:
XI'AN BIOF BIO-TECHNOLOGY CO.,LTD
Email: jodie@xabiof.com
Mohala/WhatsApp:+86-13629159562
Webosaete:https://www.biofingredients.com
Nako ea poso: Oct-12-2024
