Selelekela
Lilemong tsa morao tjena, amino acid L-Alaninee hapile tlhokomelo e eketsehileng mafapheng a bophelo bo botle, phepo e nepahetseng le saense ea lipapali. Joaloka amino acid eo e seng ea bohlokoa, L-Alanine e bapala karolo ea bohlokoa lits'ebetsong tse fapaneng tsa tlhaho, e kenya letsoho ho metabolism ea mesifa, ts'ebetso ea 'mele ea ho itšireletsa mafung le tlhahiso ea matla. Sengoliloeng sena se hlahloba bohlokoa ba L-Alanine, mehloli ea eona, melemo, le karolo ea eona e hlahang ho li-supplement tsa lijo le lijo tse sebetsang.
L-Alanine ke eng?
L-Alanine ke e 'ngoe ea li-amino acid tse 20 tse sebetsang e le li-block tsa liprotheine. E khetholloa e le amino acid e seng ea bohlokoa, ho bolelang hore 'mele o ka e kopanya ho tsoa metsoakong e meng. L-Alanine e ameha haholo-holo potolohong ea glucose-alanine, moo e thusang ho tsamaisa naetrojene ho tloha liseleng tsa peripheral ho ea sebeteng, e bapala karolo ea bohlokoa ho metabolism ea tsoekere.
Mehloli eaL-Alanine
L-Alanine e ka fumanoa mehloling e fapaneng ea lijo. E fumanoa ka bongata lihlahisoa tsa liphoofolo tse kang nama, likhoho, tlhapi, mahe le lebese. Mehloli e thehiloeng ho limela e kenyelletsa linaoa tsa soya, linaoa le lijo-thollo. Bakeng sa ba latelang lijo tsa meroho kapa vegan, ho ja motsoako o leka-lekaneng oa lijo tsena ho ka thusa ho netefatsa hore ho na le L-Alanine e lekaneng.
Melemo ea Bophelo bo Botle baL-Alanine
1.Bophelo ba Mesifa le Ts'ebetso ea Boikoetliso:L-Alanine e tsejoa ka karolo ea eona ho metabolism ea mesifa. E thusa ho hlahisa glucose nakong ea boikoetliso ba nako e telele, e ka matlafatsang mamello le ho fokotsa mokhathala. Liphuputso tsa morao-rao li bontša hore tlatsetso ea L-Alanine e ka ntlafatsa ts'ebetso ea liatleletiki, haholo-holo lipapaling tsa mamello.
2.Molao oa Tsoekere ea Mali:L-Alanine e amahanngoa le taolo e ntlafetseng ea tsoekere ea mali. E ka susumetsa tlhahiso ea insulin, e thusang ho laola maemo a tsoekere ea mali. Thepa ena e etsa hore e be tlatsetso e ka bang teng ho batho ba laolang lefu la tsoekere kapa ho hanyetsa insulin.
3.Tšehetso ea Ts'ireletso ea 'mele:L-Alanine e ameha ho qaleng ha liprotheine tse fapaneng, ho kenyelletsa le tse tšehetsang ts'ebetso ea 'mele ea ho itšireletsa mafung. Maemo a lekaneng a L-Alanine a ka thusa ho matlafatsa sesole sa 'mele, haholo nakong ea khatello ea maikutlo.
4. Mosebetsi oa Boko:Lipatlisiso li bontšitse hore L-Alanine e ka ama maemo a li-neurotransmitter, a bohlokoa bakeng sa ts'ebetso ea kelello le taolo ea maikutlo. Sena se lebisitse ho liphuputso mabapi le karolo e ka bang teng ho bophelo bo botle ba kelello le neuroprotection.
L-Alanine ho Lisebelisoa tsa Lijo
Thahasello e ntseng e hola ea L-Alanine e lebisitse ho eketseha ha li-supplement tsa lijo tse nang le amino acid ena. Baatlelete ba bangata le ba chesehelang boikoetliso ba 'mele baa kenyelletsaL-Alaninemekhoeng ea bona, hangata e kopantsoe le li-amino acid tse ling le metsoako e ntlafatsang ts'ebetso.
Lihlahisoa tse rekisoang bakeng sa ho hlaphoheloa ha mesifa le mamello hangata li hlahisa L-Alanine e le motsoako oa bohlokoa. Ha bareki ba ntse ba ela hloko bophelo bo botle haholoanyane, tlhokahalo ea li-supplement tse tšehelitsoeng ke mahlale e ntse e eketseha, e leng se etsang hore ho be le mekhoa e mecha e kenyelletsang L-Alanine.
Mathata le Litlhaloso
Leha ho le joaloL-Alaninee nkoa e sireletsehile ho batho ba bangata, ke habohlokoa ho atamela tlatsetso ka hloko. Batho ba nang le maemo a itseng a bophelo bo botle, joalo ka mathata a sebete, ba lokela ho buisana le litsebi tsa bophelo bo botle pele ba eketsa li-amino acid lijong tsa bona. Ho feta moo, tšebeliso e feteletseng ea amino acid leha e le efe e ka lebisa ho se leka-lekaneng ha limatlafatsi tse jeoang, ho totobatsa bohlokoa ba ho ja lijo tse leka-lekaneng.
Litaelo le Lipatlisiso tsa Nakong e Tlang
Ha lipatlisiso li ntse li tsoela pele ho senola melemo e mengata ea L-Alanine, bo-ramahlale ba ntse ba hlahloba hore na e ka sebelisoa joang mafapheng a fapaneng. Lithuto tse tsoelang pele li ntse li batlisisa karolo ea eona mathateng a metabolism, ho hlaphoheloa ha boikoetliso, esita le litlamorao tsa eona botsofaling.
Ntle le moo, ha 'maraka oa lijo o ntse o hola, ho na le monyetla oa ho kenyelletsa L-Alanine lihlahisoa tsa letsatsi le letsatsi tsa lijo, ho ntlafatsa boemo ba bona ba phepo e nepahetseng le boipiletso.
Qetello
L-Alaninee hlaha e le sebapali sa bohlokoa maemong a bophelo bo botle le phepo e nepahetseng. Melemo ea eona e fapaneng, ho tloha ho tšehetso ea mesifa ho ea taolong ea tsoekere ea mali, e e beha e le tlatsetso e khahlang bakeng sa batho ba fapaneng. Ha lipatlisiso li ntse li tsoela pele, bokamoso bo ka ba le lintho tse ngata tse sibollotsoeng mabapi le bokhoni ba L-Alanine, ho bopa tsela eo re utloisisang phepo le ts'ebetso ea tsona lilemong tse tlang. Ha bareki ba ntse ba e-ba le tsebo e eketsehileng, tlhokahalo ea mekhoa e sebetsang ea lijo e tšehelitsoeng ke mahlale e tla tsoela pele ho hola, e leng se etsang hore L-Alanine e be karolo e hlokomelehang tikolohong ena e ntseng e tsoela pele.
Mokhoa oa puisano:
XI'AN BIOF BIO-TECHNOLOGY CO.,LTD
Email: jodie@xabiof.com
Mohala/WhatsApp: +86-13629159562
Webosaete:https://www.biofingredients.com
Nako ea poso: Oct-30-2024
