Fenugreek, lebitso la eona le tsoa ho Selatine (Trigonellafoenum-graecum L.), e bolelang "furu ea Greece", hobane setlama se 'nile sa sebelisoa e le lijo tsa liphoofolo nakong e fetileng. Ntle le ho hōla libakeng tsena, fenugreek e hlaha e boetse e atisa ho fumanoa India le Afrika Leboea ka lilemo tse makholo. Batho ba sebelisa peo ea fenugreek le makhasi e le linōko tsa ho pheha. Ka lebaka la melemo ea eona ea bophelo bo botle, setlama sena se fetohile tlatsetso e tsebahalang ea phepo e nepahetseng.
Ka meriana ea setso ea Sechaena, tlhahiso ea peo ea fenugreek li sebelisetsoa merero ea meriana.E futhumetse ka tlhaho, e baba ka tatso, 'me e khutlela ho meridian ea liphio. Fenugreek e na le phello ea ho kokobetsa lefu la menopausal, ho phekola ho patoa, lets'ollo, ho se sebetse hantle, ho laola lefu la tsoekere, ho theola k'holeseterole, 'metso o thobang le khohlela, ho khothalletsa nts'etsopele ea matsoele le tlhahiso ea lebese nakong ea bokhachane. sebelisa 'me ke e' ngoe ea litlama tse tsebahalang haholo tsa ho holisa matsoele lefatšeng. Lipatlisiso tsa morao-rao tsa saense li tiisa hore fenugreek e boetse e khona ho fokotsa k'holeseterole, ho laola le ho phekola lefu la tsoekere le lefu la menopausal. Fenugreek e na le metsoako ea tlhaho e khothalletsang nts'etsopele ea lisele tsa matsoele, 'me lithuto tse ling tsa liphoofolo li bontšitse hore e na le phello ea ho theola k'holeseterole. Ntle le moo, fenugreek e na le phello ea kalafo ho lefu la tsoekere la mofuta oa I. Fenugreek e na le alkaloids, lysine, L-tryptophan, steroidal saponins, le mucinous fibers. Hape ke mohloli oa tlhaho oa tšepe, silicon, sodium le vithamine B1. Ho phaella moo, fenugreek e boetse e na le selenium e ngata, e hanyetsanang le mahlaseli 'me e thusa' mele ho sebelisa oksijene.
Mosebetsi oa ho ntša fenugreek
1. Immunomodulation. Liphuputso li bontšitse hore fenugreek extract e na le phello ea ho susumetsa tsamaiso ea 'mele ea ho itšireletsa mafung le ho kenya tšebetsong tšebetso ea phagocytic ea macrophages.
2. Ho theola tsoekere maling. Fenugreek extract e sebelisoa e le setlama, 'me peō ea eona e na le litlamorao tsa carminative, tonic le anti-diabetic. Liphuputso tsa saense li bontšitse hore e na le phello ea ho fokotsa tsoekere ea mali, 'me ka litekanyetso tse ling, e boetse e na le phello e khahlanong le seso. Liphuputso tse ling li boetse li bontšitse hore karoloana ea fiber e qhibilihang e ka thibela tšilo ea lijo le ho monya ha lik'habohaedreite le ho fokotsa boleng ba tsoekere ea mali ea postprandial ea lefu la tsoekere la mofuta oa 2.
3. Ntlafatsa lipids tsa mali. Liphuputso tsa saense li bontšitse hore fenugreek extract e ka fokotsa kotsi ea lefu la pelo ka ho theola k'holeseterole eohle, triglycerides le LDL cholesterol, le ho eketsa k'holeseterole ea HDL.
4. Phello e khahlanong le hlahala. Phetolelo ea peo ea fenugreek e na le litlamorao tse khahlanong le hlahala, 'me liphuputso li bontšitse hore tlhahiso ea peo ea fenugreek e ka thibela kholo ea 70% ea lisele tsa tumor le ho eketsa palo ea macrophages, e nang le litlamorao tse khahlanong le ho ruruha,' me e na le monyetla oa ho sebelisoa e le sethethefatsi se thibelang hlahala nakong e tlang.
5. Kalafo ea ho opeloa ke pelo. Fenugreek extract hape ke pheko e sebetsang ea lapeng bakeng sa ho otloa ke pelo. E na le ntho ea gelatinous e fanang ka filimi e sireletsang lesela la mpa, tšilo ea lijo le tsela ea ho hema.
6. Bophelo bo botle ba banna.Motsoako oa fenugreekmelemo ea bophelo bo botle ba banna e kenyelletsa ho phekola mathata a kang ho tsoa pele ho nako le ho lahleheloa ke libido.
Notes:Lipatlisiso ka litla-morao tsatlhahiso ea fenugreek e lekanyelitsoe, empa e le motsoako oa lijo, ka kakaretso e nkoa e sireletsehile ho jeoa. Esita le fenugreek extract ka mokhoa oa nutraceuticals ha se hangata e bakang maikutlo a mabe ha e sebelisoa ka litekanyetso tse khothalletsoang. Ebile, boholo ba litlamorao tse mpe li amana le ho noa haholo (ho feta ligrama tse 100 ka letsatsi).
Fenugreek extract e tla thibela ho kenngoa ha tšepe, 'me ke ka lebaka lena hore ha ho khothalletsoe hore batho ba nang le phokolo ea mali ba sebelise tlatsetso ena ea bophelo bo botle. Hape limatlafatsi tsena li hatella maemo a qoqotho, kahoo bakuli ba ntseng ba phekoloa lefu la qoqotho ha ba tšoanelehe ho nka phofo ea fenugreek.
Bakhachane le bona ba lokela ho qobatlhahiso ea fenugreek. Le hoja fenugreek extract e sa fumanoa e baka kotsi ho lesea le ka pōpelong, e ka tsosa ho honyela ha uterine le ho baka mahlaba pele ho nako kapa ho senyeheloa ke mpa. Qetellong, ho netefatsa polokeho, ho molemo hore bakhachane ba buisane le ngaka pele ba e sebelisa.
Fenugreek extract e se e fumaneha ho rekoa ho Xi'an Bio-Technology Co., Ltd.Ho fumana lintlha tse ling, etela https://www.biofingredients.com.
Mokhoa oa puisano:
Xi'an Biof Bio-Technology Co.,Ltd
Email: Winnie@xabiof.com
Tel/WhatsApp: +86-13488323315
Webosaete:https://www.biofingredients.com
Nako ea poso: Oct-25-2024
