Litaba tsa Lihlahisoa

  • Vithamine B2 - Limatlafatsi tsa Bohlokoa ho Batho

    Vithamine B2 - Limatlafatsi tsa Bohlokoa ho Batho

    Metabolism Vithamine B2, eo hape e tsejoang e le riboflavin, ke vithamine e qhibilihang metsing e bapalang karolo ea bohlokoa lits'ebetsong tse fapaneng tsa metabolism 'meleng. Lintlha tsa bohlokoa ka vithamine B2 ke tsena: Mosebetsi: Riboflavin ke karolo ea bohlokoa ea li-coenzyme tse peli: flavin mononucleotide (FMN) le flavin adenine dinuc...
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  • Vithamine B1 - Cofactors of Human Energy Metabolism

    Vithamine B1 - Cofactors of Human Energy Metabolism

    Vithamine B1, eo hape e tsejoang e le thiamine, ke vithamine e qhibilihang metsing e bapalang karolo ea bohlokoa metabolism ea lik'habohaedreite. Lintlha tsa bohlokoa ka vithamine B1 ke tsena: Sebopeho sa Lik'hemik'hale: Thiamine ke B-vithamine e qhibilihang metsing e nang le sebopeho sa lik'hemik'hale se kenyelletsang thiazole le reng ea pyrimidine. ...
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  • Retinol —— Phepo e Bohlokoa Bophelong ba Batho

    Retinol —— Phepo e Bohlokoa Bophelong ba Batho

    Retinol ke mofuta oa vithamine A, 'me ke e' ngoe ea metsoako e mengata e oelang tlas'a sehlopha se pharaletseng sa li-retinoids. Lintlha tsa bohlokoa ka retinol ke tsena: Tlhaloso: Retinol ke vithamine e qhibilihang ka mafura eo e leng karolo ea lelapa la vithamine A. E sebelisoa hangata ho skincare mme e tsebahala ka matla a eona ...
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  • Lioli Tsa Bohlokoa Tse Ikhethang le Tse Matla Bakeng sa Bophelo bo Botle —— Oli ea Ginger

    Lioli Tsa Bohlokoa Tse Ikhethang le Tse Matla Bakeng sa Bophelo bo Botle —— Oli ea Ginger

    Oli ea ginger ke oli ea bohlokoa e tsoang semeleng sa ginger (Zingiber officinale), e leng semela se thunyang seo rhizome, kapa kutu e ka tlas'a lefatše, e sebelisoang haholo e le senoko le melemo ea eona ea ho phekola. Lintlha tsa bohlokoa mabapi le oli ea ginger ke tsena: Ho ntšoa: Oli ea ginger hangata e ntšoa ...
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  • Oli ea Cinnamon e Nkiloeng ka Tlhaho le e Sebetsang ka Mohlolo

    Oli ea Cinnamon e Nkiloeng ka Tlhaho le e Sebetsang ka Mohlolo

    Oli ea Cinnamon ke oli ea bohlokoa e nkiloeng lekhapetleng, makhasi, kapa makala a sefate sa sinamone, haholo-holo Cinnamomum verum (Ceylon cinnamon) kapa Cinnamomum cassia (Cinnamon ea China). Oli e tsebahala ka monko oa eona o futhumetseng, o monate, le linoko, hammoho le mefuta ea eona ea phepelo, ea bongaka le ea ...
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  • Keketso ea Lijo tsa Tlhaho e nang le Monko o Hahang - Capsicum Oleoresin

    Keketso ea Lijo tsa Tlhaho e nang le Monko o Hahang - Capsicum Oleoresin

    Capsicum oleoresin ke motsoako oa tlhaho o nkiloeng mefuteng e fapaneng ea pelepele ea mofuta oa Capsicum, e kenyelletsang mefuta e mengata ea pelepele joalo ka cayenne, jalapeño le pelepele. Oleoresin ena e tsejoa ka tatso ea eona e hlabang, mocheso o tukang, le lits'ebetso tse fapaneng, ho kenyeletsoa le lijo ...
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  • Lisebelisoa tsa Culinary ho Ntlafatsa Monko oa Lijana - Oli ea Konofolo

    Lisebelisoa tsa Culinary ho Ntlafatsa Monko oa Lijana - Oli ea Konofolo

    Oli ea konofolo ke infusion ea oli e entsoeng ka li-clove tsa konofolo ka har'a oli e tsamaisang, joalo ka oli ea mohloaare kapa oli ea meroho. Mokhoa ona o kenyelletsa ho sila kapa ho khaola konofolo ebe e lumella ho kenya tatso ea eona le metsoako e nkhang hamonate ka har'a oli. Mona ke lintlha tsa bohlokoa ka oli ea konofolo: Tokisetso ...
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  • Oli ea DHA: Polyunsaturated Fatty Acid ea Bohlokoa 'Meleng oa Motho

    Oli ea DHA: Polyunsaturated Fatty Acid ea Bohlokoa 'Meleng oa Motho

    Docosahexaenoic acid (DHA) ke omega-3 fatty acid eo e leng karolo ea mantlha ea boko ba motho, cerebral cortex, letlalo le retina. Ke e 'ngoe ea li-acid tse bohlokoa tsa mafura, ho bolelang hore' mele oa motho o ke ke oa e hlahisa ka bobona 'me o tlameha ho e fumana lijong. DHA haholo-holo ...
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  • Karolo ea Bohlokoa ea Membrane ea Sele —— Asiti ea Arachidonic

    Karolo ea Bohlokoa ea Membrane ea Sele —— Asiti ea Arachidonic

    Arachidonic acid (AA) ke mafura a mafura a polyunsaturated omega-6. Ke mafura a mafura a bohlokoa, ho bolelang hore 'mele oa motho ha o khone ho e kopanya' me o tlameha ho e fumana lijong. Arachidonic acid e bapala karolo ea bohlokoa lits'ebetsong tse fapaneng tsa 'mele mme e bohlokoa haholo bakeng sa sebopeho ...
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  • Hemp Protein Powder: Protein e nang le phepo e ntle le e fapaneng e thehiloeng ho semela

    Hemp Protein Powder: Protein e nang le phepo e ntle le e fapaneng e thehiloeng ho semela

    Hemp protein powder ke tlatsetso ea lijo e nkiloeng ho peo ea semela sa hemp, Cannabis sativa. E hlahisoa ka ho sila peo ea semela sa hemp hore e be phofo e ntle. Mona ke lintlha tse ling tsa bohlokoa mabapi le phofo ea protheine ea hemp: Boemo ba Phepo: Litaba tsa Protein: Phofo ea protheine ea Hemp ke h...
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  • Astaxanthin: Antioxidant ea Tlhaho le e Matla

    Astaxanthin: Antioxidant ea Tlhaho le e Matla

    Astaxanthin ke pigment ea tlhaho ea carotenoid eo e leng ea sehlopha se seholo sa metsoako e tsejoang ka hore ke terpenes. E hlahisoa ke mefuta e itseng ea li-microalgae, hammoho le likokoana-hloko tse jang algae ena, ho akarelletsa le salmon, trout, shrimp le linonyana tse ling. Astaxanthin e ikarabella ho ...
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  • Pea Protein Powder — Lierekisi tse Nyenyane le Mmaraka o Moholo

    Pea Protein Powder — Lierekisi tse Nyenyane le Mmaraka o Moholo

    Pea protheine phofo ke tlatsetso e tsebahalang ea lijo e fanang ka mohloli o tsitsitseng oa protheine e tsoang ho lierekisi tse mosehla (Pisum sativum). Lintlha tse ling tse tobileng mabapi le phofo ea protheine ea pea ke tsena: Mokhoa oa Tlhahiso: Ho ntšoa: Phofo ea protheine ea pea hangata e hlahisoa ka ho arola protheine co...
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