Mosebetsi
1. E ka felisa li-radicals tsa mahala, e tlatsetsa hantle vithamine C, 'me e na le liphello tse ntle tsa antioxidant le tse khahlanong le botsofali.
2. E ka khothalletsa ho monya ha tšepe, hobane vithamine C e ka fokotsa tšepe ea trivalent ho tšepe ea divalent, e ka khothalletsang lebelo la ho monya ha tšepe.
3. E ka khothalletsa tlhahiso ea collagen, 'me e tlatselletsa hantle vithamine C e na le phello e ntle ho botle le botle.
4. E ka fokotsa mafu a pelo le cerebrovascular, hobane vithamine C e ka laola elasticity ea methapo ea mali 'me ea phetha karolo ea bohlokoa haholo ho thibela atherosclerosis.