Wholesale Price High Quality Organic 99% Psyllium Husk Seed Powder

1. Improvement of intestinal function

1) Promote defecation. Psyllium husk is rich in dietary fiber, after absorbing water, it can expand to several times the original volume. This swelling property can increase the volume and moisture of feces, taking Psyllium Husk Capsules can effectively relieve constipation symptoms and promote normal bowel movement.

2) Regulate intestinal flora. Dietary fiber, as a food source for beneficial intestinal bacteria, can promote the growth and reproduction of beneficial bacteria. Healthy intestinal flora can also participate in the digestion and absorption process of food, improving the utilization of nutrients.

2. Weight control

1) Increase satiety .When the psyllium husk absorbs water and expands in the stomach, it forms a sticky substance that occupies space in the stomach, thus creating a feeling of fullness. This reduces appetite and lowers food intake, which helps to control body weight.

2) Reduce calorie intake .Due to its high fiber content, Psyllium Husk capsules themselves are low in calories. Adding Psyllium Husk to your diet can add bulk to your food without significantly increasing your calorie intake.