UMmangaliso weNdalo kwiMpilo kunye neMpilo

I-Shilajit resin, ekwabizwa ngokuba yibhitumene yeminerali, yinto yendalo ebisetyenziswa kumayeza emveli eAyurvedic kangangeenkulungwane. Yenziwe ngokubola kwezinto zezityalo kwaye ifumaneka kwiintaba ze-Himalaya kunye ne-Altai. I-resin ye-Shilajit iyaziwa ngomxholo wayo weeminerali ezityebileyo kunye neenzuzo zempilo ezinokuthi zibe khona, okwenza ukuba ibe yinto eyongezelelweyo ethandwayo kuluntu lwezempilo.

Enye yezinto eziphambili ze-shilajit resin yi-fulvic acid, eyi-antioxidant enamandla kunye ne-anti-inflammatory compound. I-Fulvic acid iyaziwa ngokukwazi ukunceda umzimba ukuba ufunxe izondlo eziyimfuneko kunye neeminerali, okwenza i-shilajit resin ibe yinto ebalulekileyo ekutyeni okunempilo. Ukongeza, i-resin ye-shilajit iqulethe uluhlu lweeminerali, kubandakanya i-magnesium, i-calcium kunye ne-potassium, eziyimfuneko ekugcineni impilo kunye nokuphila kakuhle.

Enye yeenzuzo ezaziwayo-kakuhle zeshilajit resin kukukwazi ukuxhasa amandla kunye namandla. Abantu abaninzi basebenzisa i-shilajit resin njenge-booster yamandla endalo kuba kucingelwa ukuba inceda ukuphucula amandla kunye namandla. Isiqulatho esityebileyo samaminerali we-shilajit resin sinokuxhasa ukusebenza kwemisipha kunye nokubuyisela, okwenza kube lukhetho oludumileyo phakathi kweimbaleki kunye nabathandi bempilo.

Ukongeza kwizinto ezinokubakho zokwandisa amandla, i-shilajit resin ikwacingelwa ukuba ixhasa umsebenzi wokuqonda kunye nokucaca kwengqondo. Olunye uphando lucebisa ukuba i-fulvic acid kwi-shilajit resin inokunceda ukukhusela ingqondo kuxinzelelo lwe-oxidative kunye nokuxhasa ukusebenza kobuchopho obunempilo. Oku kukhokelele ekukhuleni komdla kwi-shilajit resin njengesongezelelo sendalo esikhuthaza ukuqina kwengqondo kunye nokugxila.

Ukongeza, i-shilajit resin iyaziwa ngokukwazi kwayo ukuxhasa umsebenzi womzimba wonke. Iiminerali kunye ne-antioxidants kwi-shilajit resin zinokunceda ukomeleza ukhuseleko lwendalo lomzimba kunye nokuxhasa impendulo enempilo yokuzikhusela komzimba. Oku kwenza i-shilajit resin ibe sisongezo esixabisekileyo ekukhuthazeni impilo jikelele kunye nokomelela.

I-resin ye-Shilajit ikwakholelwa ukuba ineepropathi ezichasayo ezinokuthi zincede ukuxhasa impilo edibeneyo kunye nokunciphisa ukuvuvukala emzimbeni. Oku kuye kwakhokelela ekusebenziseni njengeyeza lendalo kwiimeko ezifana nesifo samathambo kunye nezinye izifo ezivuthayo. Iziphumo ezichasene nokudumba kwe-shilajit resin nazo zinokuba negalelo kumandla ayo okuxhasa impilo yonke ye-cardiovascular.

Kukho izinto ezibalulekileyo ekufuneka uziqwalasele xa ufaka i-shilajit resin kwindlela yakho yempilo yemihla ngemihla. Okokuqala kunye nokuphambili, kubalulekile ukukhetha umgangatho ophezulu, i-shilajit ecocekileyo izongezo ze-resin ezivela kwimithombo ethembekileyo. Khangela iimveliso ezivavanyelwe ubunyulu kunye namandla okuqinisekisa ukuba ufumana izibonelelo ezipheleleyo zale nto yendalo.

Ukongeza, kubalulekile ukulandela izikhokelo zedosi ecetyiswayo yeresin ye-shilajit kwaye udibane nengcali yezempilo ngaphambi kokuba uyifake kwirejimeni yakho, ngakumbi ukuba unayo naziphi na iimeko zempilo ezisisiseko okanye uthatha amayeza. Ngelixa i-shilajit resin ithathwa njengekhuselekile kubantu abaninzi, kungcono ukuba ufune iingcebiso zomntu ngamnye kumboneleli wakho wezempilo.
Isishwankathelo, i-shilajit resin yinto emangalisayo yendalo enoluhlu olubanzi lweenzuzo zempilo ezinokubakho. Ukusuka ekuxhaseni amandla kunye namandla ukukhuthaza ukusebenza kwengqondo kunye nempilo yomzimba, i-shilajit resin ifumene indawo yayo njengesongezelelo esixabisekileyo kwihlabathi lezempilo. Njengalo naliphi na iyeza lendalo, kubalulekile ukusebenzisa i-shilajit resin ngokuqaphela kwaye ufune isikhokelo kwigcisa lezempilo ukuze uqinisekise ukuba lulongezo olukhuselekileyo nolunenzuzo kwimpilo yakho nakwindlela yokuphila kakuhle.