I-Glutathione yi-antioxidant enamandla enokuthi ibe nefuthe elihle kwimpilo yonke yomntu kunye nokuphila kakuhle, kubandakanywa nempilo yolusu. Le antioxidant inamandla iveliswa ngokwemvelo emzimbeni kwaye ifumaneka kukutya okuninzi, kubandakanya iziqhamo, imifuno kunye nenyama. Kwiminyaka yakutshanje, i-glutathione iye yanda kakhulu kwicandelo lokhathalelo lwesikhumba ngenxa yokukwazi ukulwa neempawu zokuguga kunye nokuphucula impilo yonke kunye nenkangeleko yolusu.
I-Glutathione yi-tripeptide eyenziwe ngama-amino acids amathathu: i-cysteine, i-glutamic acid, kunye ne-glycine. Idlala indima ebalulekileyo ekukhuseleni umzimba kwii-toxins ezinobungozi kunye neeradicals zamahhala ezinokubangela umonakalo kwiiseli kwaye zikhokelela kwinkqubo yokuguga. I-Glutathione ifumaneka kuyo yonke iseli emzimbeni kwaye ibalulekile ekusebenzeni komzimba okunempilo, ukukhupha ubuthi, kunye nokugcina ulusu olusempilweni. I-Glutathione ineenzuzo ezininzi zokulwa nokuguga. Ekubeni sisisusi sendalo sokukhupha ubutyhefu, siphucula impilo yeeseli zomzimba, ngaloo ndlela sibuyisela umva ukwaluphala. Njenge-melatonin, i-glutathione ikhusela ulusu ekonakalisweni kwe-oxidative, enokukhokelela kwimibimbi - iyenza ibe yimveliso ebalaseleyo yokulwa nokuguga. Ikhusela okanye ibuyisela umva amaqhakuva, imibimbi, kunye neenyawo zikagwayi ngokukhupha ulusu nomzimba. Kwakhona kuphelisa kwaye kuphelise amabala eminyaka ubudala, amabala esibindi, amabala amdaka, amabala, kunye nezangqa ezimnyama.
I-glutathione ilunceda njani ulusu?
Njenge-antioxidant, i-glutathione iyakwazi ukunciphisa i-radicals yamahhala, eyi-molecule engazinzanga ezonakalisa iiseli kunye negalelo kwinkqubo yokuguga. Iiradicals zasimahla zinokubangelwa zizinto zemekobume, ezinjengongcoliseko, imitha yeUV, nomsi wecuba, kuquka nezinto ezingaphakathi, njengokudumba nokugaya ukutya. I-Glutathione inceda ukukhusela ulusu kwezi zinto ziyingozi kwaye ikhuthaza ukusebenza kweeseli ezinempilo.
Ukongeza kwiipropathi zayo ze-antioxidant, i-glutathione ikwadlala indima ekuveliseni i-melanin, i-pigment eyenza ulusu lube nombala wayo. Uphononongo lubonise ukuba i-glutathione inceda ekunciphiseni ukuveliswa kwe-melanin, nto leyo ekhokelela kwithoni ethe kratya yesikhumba kwaye inciphisa ukubonakala kwamabala amnyama kunye ne-hyperpigmentation.
I-Glutathione ikwanceda ukomeleza amajoni omzimba kwaye inefuthe elihle kwimpilo yolusu. Xa amajoni omzimba esengozini, kunokukhokelela ekudumbeni kunye nezinye iimeko zolusu ezifana ne-acne kunye ne-eczema. Ngokuxhasa amajoni omzimba, i-glutathione inokunceda ukunciphisa ukuvuvukala nokukhuthaza ulusu olusempilweni.
Ekugqibeleni, i-glutathione nayo ibandakanyeka kwinkqubo ye-detoxification emzimbeni. Inceda ukususa i-toxins eyingozi kunye neekhemikhali emzimbeni, enefuthe elihle kwimpilo kunye nokubonakala kolusu. Ngokukhuthaza i-detoxification, i-glutathione inokunceda ukunciphisa ukubonakala kwamabala kunye nezinye iziphene zesikhumba.
Ixesha lokuposa: May-26-2024