Intshayelelo
Kwiminyaka yakutshanje, i-amino acid L-Alanineiye yafumana ingqwalasela eyongezelelekileyo kwiinkalo zempilo, isondlo, nenzululwazi yezemidlalo. Njenge-amino acid engabalulekanga, i-L-Alanine idlala indima ebalulekileyo kwiinkqubo ezahlukeneyo zebhayoloji, igalelo kwimetabolism yemisipha, ukusebenza komzimba kunye nokuveliswa kwamandla. Eli nqaku liphonononga ukubaluleka kwe-L-Alanine, imithombo yayo, izibonelelo, kunye nendima yayo evelayo kwizongezo zokutya kunye nokutya okusebenzayo.
Yintoni i-L-Alanine?
I-L-Alanine yenye yee-amino acid ezingama-20 ezisebenza njengeebhloko zokwakha iiprotheni. Ihlelwa njenge-amino acid engabalulekanga, nto leyo ethetha ukuba umzimba unokuwuhlanganisa kwezinye iikhompawundi. I-L-Alanine ibandakanyeka ngokuyinhloko kumjikelezo we-glucose-alanine, apho inceda ukuthutha i-nitrogen ukusuka kwizicubu ze-peripheral ukuya kwisibindi, idlala indima ebalulekileyo kwi-glucose metabolism.
Imithombo yeL-Alanine
I-L-Alanine inokufumaneka kwimithombo eyahlukeneyo yokutya. Ifumaneka ngezixa ezibalulekileyo kwiimveliso zezilwanyana ezifana nenyama, inkukhu, intlanzi, amaqanda, kunye nobisi. Imithombo esekelwe kwizityalo ibandakanya iimbotyi zesoya, iimbotyi, kunye neenkozo ezipheleleyo. Kwabo balandela ukutya kwemifuno okanye i-vegan, ukutya umxube olungeleleneyo woku kutya kunokunceda ukuqinisekisa ukutya okwaneleyo kwe-L-Alanine.
IiNzuzo zeMpilo zeL-Alanine
1.Impilo yeZihlunu kunye nokuSebenza koMzimba:I-L-Alanine iyaziwa ngendima yayo kwi-metabolism yemisipha. Inceda ekuveliseni i-glucose ngexesha lokuzilolonga ixesha elide, elinokuphucula ukunyamezela kunye nokunciphisa ukukhathala. Izifundo zamva nje zibonisa ukuba ukongezwa kwe-L-Alanine kunokuphucula ukusebenza kwezemidlalo, ngakumbi kwimidlalo yokunyamezela.
2. Ummiselo weswekile yeGazi:I-L-Alanine iye yadibaniswa nokuphuculwa kolawulo lweswekile yegazi. Iyakwazi ukuvuselela i-insulin secretion, enceda ukulawula amanqanaba eswekile yegazi. Le propathi iyenza ibe yinto enokubakho yokongeza kubantu abalawula isifo seswekile okanye ukunganyangeki kwe-insulin.
3.Inkxaso yeNkqubo yoMzimba:I-L-Alanine ibandakanyeka kwi-synthesis yeeprotheni ezahlukeneyo, kubandakanywa nezo zixhasa ukusebenza komzimba. Amanqanaba aneleyo e-L-Alanine anokunceda ukuqinisa amajoni omzimba, ngakumbi ngamaxesha oxinzelelo lomzimba.
4.Umsebenzi Wengqondo:Uphando lubonise ukuba i-L-Alanine inokuchaphazela amanqanaba e-neurotransmitter, ebalulekileyo ekusebenzeni kwengqondo kunye nokulawula imo. Oku kukhokelele kuphando ngendima enokubakho kwimpilo yengqondo kunye nokhuseleko lwemithambo-luvo.
L-Alanine kwizongezo zokutya
Umdla okhulayo kwi-L-Alanine ukhokelele ekwandeni kwezongezo zokutya eziqulethe le amino acid. Iimbaleki ezininzi kunye nabathandi bokuqina bayabandakanyaL-Alaninekwiirejimeni zabo, rhoqo zidityaniswe nezinye ii-amino acids kunye neekhompawundi zokuphucula ukusebenza.
Iimveliso ezithengiswayo ukubuyiswa kwemisipha kunye nokunyamezela ngokuqhelekileyo kubonisa i-L-Alanine njengesithako esibalulekileyo. Njengoko abathengi beba nexhala ngakumbi ngempilo, imfuno yezongezelelo ezixhaswa ngokwesayensi iyaqhubeka nokunyuka, iqhuba ukuveliswa kwezinto ezintsha ezibandakanya i-L-Alanine.
Imingeni kunye neNgqwalasela
NgelixaL-Alaninengokuqhelekileyo ithathwa njengekhuselekile kubantu abaninzi, kubalulekile ukusondela kwi-supplementation ngononophelo. Abantu abaneemeko ezithile zempilo, ezinjengokuphazamiseka kwesibindi, kufuneka badibane neengcali zezempilo ngaphambi kokuba bongeze izongezo ze-amino acid kwizidlo zabo. Ngaphezu koko, ukusetyenziswa ngokugqithiseleyo kwayo nayiphi na i-amino acid kunokukhokelela ekungalinganini ekutyeni izondlo, kugxininisa ukubaluleka kokutya okunokulinganisela.
Izikhokelo zexesha elizayo kunye noPhando
Njengoko uphando luqhubeka nokutyhila iinzuzo ezininzi ze-L-Alanine, izazinzulu zihlola usetyenziso lwayo olunokubakho kwiinkalo ezahlukeneyo. Izifundo eziqhubekayo ziphanda indima yayo kukuphazamiseka kwemetabolism, ukubuyisela umthambo, kunye neziphumo zawo ekwaluphaleni.
Ukongeza, njengoko imarike yokutya esebenzayo isanda, kukho amandla okubandakanya i-L-Alanine kwimveliso yokutya yemihla ngemihla, ukuphucula iprofayili yabo yesondlo kunye nesibheno.
Ukuqukumbela
L-Alanineivela njengomdlali obalulekileyo kwiinkalo zempilo kunye nesondlo. Izibonelelo zayo ezahlukeneyo, ukusuka kwinkxaso yemisipha ukuya kulawulo lweswekile yegazi, uyibeke njengesongezelelo esinomtsalane kubantu abahlukeneyo. Njengoko uphando luqhubela phambili, ikamva linokubamba izinto ezininzi ezifunyenweyo malunga nokubanakho kwe-L-Alanine, ukubumba indlela esiyiqonda ngayo isondlo kunye nokusebenza kwiminyaka ezayo. Njengoko abathengi besiba nolwazi oluthe chatha, imfuno yongenelelo olusebenzayo, oluxhaswa yisayensi kwisondlo iya kuqhubeka ikhula, isenza i-L-Alanine ibe licandelo elibalulekileyo kulo mhlaba uvelayo.
Iinkcukacha zoqhakamshelwano:
XI'AN BIOF BIO-TECHNOLOGY CO.,LTD
Email: jodie@xabiof.com
Umnxeba/WhatsApp: +86-13629159562
Iwebhusayithi:https://www.biofingredients.com
Ixesha lokuposa: Oct-30-2024
