Calendula ioli ebalulekileyoithathwe kumagqabi aqaqambileyo entyatyambo ye-marigold, ebixatyiswe kangangeenkulungwane ngenxa yeempawu zayo zokuphilisa ezimangalisayo. Ngokuqhelekileyo eyaziwa ngokuba yi-marigolds, ezi ntyatyambo ezikhanyayo ze-orenji azikho nje ukongeza okuhle kwigadi yakho, kodwa zineenzuzo ezinkulu zempilo yesikhumba, intlalontle yeemvakalelo kunye nokuphila kakuhle.
I-Calendula inembali ende ebuyela kwimpucuko yamandulo. AmaYiputa, amaGrike namaRoma ayesebenzisa i-calendula, ngokufuthi eyifaka kunyango lwawo. Ioyile ikhutshwe nge-steam distillation yeepetali, ibambe i-essence yezityalo zonyango zonyango. Ukufudumala kwayo, iphunga leentyatyambo alikho nje mnandi, kodwa likhumbuza umthombo wendalo yeoli.
Enye yezona zinto zaziwayo zokusetyenziswa kwecalendula ioli ebalulekileyokukukwazi ukukhuthaza impilo yolusu. Eyaziwa ngokuba yi-anti-inflammatory, antifungal, kunye ne-antibacterial properties, le oyile ibalulekileyo lolona khetho lubalaseleyo lokunyanga iimeko ezahlukeneyo zesikhumba.
Ioli efunekayo yeCalendula ibonakaliswe ukukhawulezisa inkqubo yokuphulukisa amanxeba amancinci, ama-scrape, kunye nokutshisa. Iimpawu zayo ezichasayo zinceda ukunciphisa ukuvuvukala kunye nokubomvu, ngelixa iimpawu zayo zokulwa ne-antibacterial zithintela usulelo. Ukusetyenziswa kweoli ye-calendula ehlanjululweyo kwindawo echaphazelekayo kunokukhuthaza ukubuyiswa ngokukhawuleza kunye nokunciphisa amanxeba.
Kwabo baphethwe yi-eczema okanye i-psoriasis,calendula ioli ebalulekileyoinokunika isiqabu esifuneka kakhulu. Iipropathi ezithomalalisayo zale oli zinceda ukuthomalalisa ukurhawuzelelwa kunye nokucaphuka, ngelixa ukukwazi ukuthambisa ulusu kunceda ukubuyisela umqobo wolusu. Ukusetyenziswa rhoqo kunokuphucula kakhulu ukuthungwa kwesikhumba kunye nokuthuthuzela.
Ioli yeCalendula iluncedo nakwisikhumba esine-acne. Iimpawu zayo ze-antimicrobial zinceda ukulwa neebhaktheriya ezibangela i-acne, ngelixa iziphumo zayo ezichasayo zinokunciphisa ubomvu kunye nokuvuvukala. Ukongeza ioli ye-calendula kwi-skincare routine yakho inokunceda ukufezekisa umbala ocacileyo.
Calendula ioli ebalulekileyoutyebile kwii-antioxidants, ezidlala indima ebalulekileyo ekulweni neeradicals zamahhala ezibangela ukuguga kwangaphambili. Ukongeza ioyile ye-calendula ebalulekileyo kwirejimeni yakho yokhathalelo lwesikhumba kunokukunceda ugcine ulusu oluselula, olukhazimlayo ngelixa unciphisa ukubonakala kwemigca emihle kunye nemibimbi.
Ukongeza kwiinzuzo zayo zomzimba, ioli ye-calendula ebalulekileyo inefuthe elihle kwimo kunye nempilo yengqondo. Abathandi be-aromatherapy bahlala besebenzisa le oli ibalulekileyo ukukhuthaza ukuphumla kunye nokunciphisa uxinzelelo. Iphunga elifudumeleyo leentyantyambo ze-calendula linokuphakamisa iimvakalelo kunye nokudala ukuzola, okwenza kube yinto eyongezelelweyo yokucamngca okanye ukuzinyamekela.
Ukusezela ivumba lecalendula ioli ebalulekileyolunokunceda ukuthomalalisa unxunguphalo noxinzelelo. Iimpawu zayo zokuzola zinokudala umoya onokuthula, okwenza kube lula ukuphumla emva kosuku olude. Ukusasaza ioyile kwikhaya lakho lonke okanye ukongeza amathontsi ambalwa kwindawo yokuhlambela efudumeleyo kunokuphucula ukuphumla kwaye kukhuthaze ukuzola.
Calendula ioli ebalulekileyoiyaziwa ngeempawu zayo eziphakamisayo. Le oyile ibalulekileyo inokunceda ukulwa iimvakalelo lusizi okanye ukudakumba nokukhuthaza imbono entle ngakumbi ebomini. Ukubandakanya i-calendula kubomi bakho bemihla ngemihla kunokuba sisikhumbuzo esithambileyo sokwamkela uvuyo kunye nethemba.
Kukho iindlela ezininzi ezahlukeneyo zokusebenzisa ioli ye-calendula ebalulekileyo, ngokuxhomekeke kwiimfuno zakho kunye nezinto ozikhethayo.
Kwimiba yesikhumba, ioli efunekayo ye-calendula inokuhlanjululwa kwioli ye-carrier, njengeoli ye-coconut okanye ioli yejojoba, kwaye isetyenziswe ngokuthe ngqo kwindawo echaphazelekayo. Soloko usenza uvavanyo lwesiziba ngaphambi kokuba usebenzise kwindawo enkulu yolusu ukuqinisekisa ukuba akukho kusabela kubi.
Ukonwabela iingenelo ngokweemvakalelo zecalendula ioli ebalulekileyo, cinga ukusebenzisa i-diffuser. Beka amathontsi ambalwa eoli kwi-diffuser kwaye uvumele ivumba elithozamisayo ligcwalise indawo yakho. Kungenjalo, unokuxuba ioli ye-calendula namanzi kwibhotile yokutshiza ukuze wenze isitshizi segumbi lokuthomalalisa.
Ukuze ube namava okuhlamba okuphumla, yongeza amathontsi ambalwa eoli ye-calendula ebalulekileyo kumanzi akho okuhlamba. Amanzi afudumeleyo adityaniswe neempawu ezithomalalisayo zeoyile eyimfuneko anokunceda ukuthomalalisa uxinezeleko nokukhuthaza ukuphumla.
Calendula ioli ebalulekileyoinokongezwa kwiimveliso zokunyamekela ulusu zasekhaya ezifana neloshini, iikhrimu, kunye neesalves. Ngale ndlela unokwenza ngokwezifiso inkqubo yakho yokhathalelo lwesikhumba ngelixa usonwabela izibonelelo zale oyile ibalulekileyo.
Ioyile yeCalendula yeyona nto ibalulekileyo kwaye inamandla kwaye iluncedo lwendalo kunye nezibonelelo ezininzi zolusu kunye nokuba sempilweni ngokweemvakalelo. Imbali yayo etyebileyo kunye neenzuzo eziqinisekisiweyo zenza ukuba ibe lulongezelelo oluxabisekileyo kuyo nayiphi na irejimeni yempilo epheleleyo. Nokuba ujonge ukuthomalalisa ulusu olucaphukileyo, ukukhuthaza ukuphumla, okanye ukomeleza inkqubo yakho yokhathalelo lwesikhumba,calendula ioli ebalulekileyolukhetho olukhulu lokuqwalasela. Njengayo nayiphi na ioyile eyimfuneko, ukusetyenziswa ngokukhuselekileyo kubalulekile, kwaye ukuba unayo nayiphi na inkxalabo, dibana nengcali yezempilo. Yamkela amandla okuphilisa e-calendula kwaye ufumane iingenelo zomlingo zale oyile ebaluleke kakhulu kuwe.
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Ixesha lokuposa: Nov-28-2024